10% Fat Beef Steak Mince
10% Fat Beef Steak Mince contains 174 kcal per 100 g.
Roughly 52% of its calories come from fat, with 46% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 151 kcal per 100 g across 860 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.3 g | |
| Protein L | 20.2 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 2%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.2 gbelow the median for meat (median 21 g)
- Sugars0.3 gabove the median for meat (median 0 g)
- Fat10 gabove the median for meat (median 6.7 g)
- Saturated fat4.5 gabove the median for meat (median 2.4 g)
- Sodium60 mgin the lowest quarter of meat (median 80 mg)
- Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Big Daddy Rump Steak 16oz Iceland | 174 | 20.7 g | 0 g | 10.1 g |
| Chiffonade de boeuf seché Oriental Viandes | 174 | 35.9 g | 0.9 g | 3.3 g |
| Irish Rump Steak Lidl | 174 | 20.7 g | 0 g | 10.1 g |
| British Beef Rump Steak M&S FOOD | 174 | 20.7 g | 0.1 g | 10.1 g |
| Entraña Vacuno Dadyma | 174 | 19 g | 0.9 g | 11 g |
| Beef Mince 10% Fat Aldi | 174 | 21.9 g | 0 g | 9.6 g |
| Scotch Beeg Steak 21 Day Matured Morrisons | 175 | 22.7 g | 0 g | 9.3 g |
| British Diced Beef Morrisons | 175 | 22.7 g | 0 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600555133. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.