1 Dozen Farm Fresh Eggs
Packaged product Dairy and Eggs Spartan
1 Dozen Farm Fresh Eggs contains 143 kcal per 100 g. A serving, 63 g (63 g) provides about 90 kcal.
Roughly 63% of its calories come from fat, with 37% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 3.2 g | 16% |
| Cholesterol L | 373 mg | 124% |
| Sodium L | 143 mg | 6% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12.7 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Calcium L | 63 mg | 5% |
| Iron L | 1.7 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat9.5 gin the lowest quarter of dairy and eggs (median 9.8 g)
- Saturated fat3.2 gabove the median for dairy and eggs (median 3 g)
- Sodium143 mgin the top quarter of dairy and eggs (median 130 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 476 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 217 kcal | 143 kcal |
| Protein | 20.2 g | 12.7 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 15.1 g | 9.5 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 0.23 mg | 143 mg |
Product details
- Brand
- Spartan
- Barcode
- 0011213410104
- Quantity
- 12 pcs
- Label serving
- 63 g
- Category
- Fresh eggs
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
EGGS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Free Range Eggs Willow Zen | 143 | 12.2 g | 1.3 g | 9.9 g |
| Grade A Extra Large Eggs Meadow Creek Farm | 143 | 12.5 g | 0 g | 8.9 g |
| Cage free eggs Coles | 143 | 12.2 g | 1.3 g | 9.9 g |
| Egg HEB Cage free Jumbo Brown | 143 | 12.7 g | 0 g | 9.5 g |
| Extra-Large Brown Cage Free Eggs The Fresh Market | 143 | 12.5 g | 0 g | 8.9 g |
| Free Range Eggs Valley Brook | 143 | 12.2 g | 1.3 g | 9.9 g |
| Barn Eggs Woolworths | 143 | 12.9 g | 1.7 g | 10.2 g |
| Victoria Free Range Eggs Lodge Farms | 143 | 12.2 g | 1.3 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1864151. License: CC0 1.0 (U.S. public domain). Source record dated July 4, 2018. Imported November 6, 2026.
- Open Food Facts, record 0011213410104. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.