Chili Popcorn
Make your own savory popcorn featuring chili and garlic flavors. Popcorn is one way to add whole grains and fiber into your diet.
92kcal per serving
1 gprotein
5 gcarbohydrates
8 gfat
4servings (1/4 of recipe)
Ingredients
- 4 cups popcorn nutrition facts
- 1 tablespoon margarine, melted nutrition facts
- 1 teaspoon chili powder nutrition facts
- 1/16 teaspoon (a dash) garlic powder nutrition facts
"Nutrition facts" links go to the closest generic food on FoodFactly, per 100 g.
Nutrition facts per serving
| Nutrient | Per serving | % DV |
|---|---|---|
| Calories | 92 kcal | |
| Total fat | 8 g | 10% |
| Saturated fat | 1 g | 5% |
| Cholesterol | 0 mg | 0% |
| Sodium | 167 mg | 7% |
| Total carbohydrates | 5 g | 2% |
| Dietary fiber | 1 g | 4% |
| Total sugars | 0 g | |
| Added sugars | 0 g | 0% |
| Protein | 1 g | 2% |
| Vitamin D | 0 µg | 0% |
| Calcium | 3 mg | 0.2% |
| Iron | 0 mg | 0% |
| Potassium | 34 mg | 0.7% |
Nutrition analysis per serving as published by USDA with the recipe. % DV: percent of the FDA Daily Value for adults.
Directions
- Wash hands with soap and water.
- Mix popcorn and margarine in a bowl.
- Mix seasonings thoroughly and sprinkle over popcorn. Mix well.
- Serve immediately and enjoy with family and friends.
Source
Eat Smart. Play Hard.™ USDA Food and Nutrition Service
Published on USDA MyPlate Kitchen (www.myplate.gov/recipes/chili-popcorn, retired by USDA in January 2026; archived copy). A work of the US federal government, in the public domain.
General nutrition information, not medical advice.