Yeast: nutrition facts and products

Baker's and brewer's yeast used for leavening and flavor.

Leavening agents, yeast, baker's, active dry contains 325 kcal per 100 g. A typical serving of 1 tbsp (12 g) provides about 39 kcal.

Roughly 42% of its calories come from carbohydrates, with 41% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in baked products on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.

Full details: Leavening agents, yeast, baker's, active dry nutrition facts.

325kcal per 100 g
40.4 gprotein
41.2 gcarbohydrates
7.6 gfat

Products containing yeast

2,400 packaged products on FoodFactly list yeast among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
100% whole wheat hot dog buns Lewis Bakeries Inc. 211 10.5 g 40.4 g 2.6 g
All Whole Grain 100% Whole Wheat Bread Chicago Baking Co. 240 12 g 42 g 3 g
Bunny, Chicago Style Bun Lewis Bakeries Inc. 279 9.3 g 46.5 g 4.7 g
Jumbo Hamburger Buns Schnucks 263 9.2 g 48.7 g 3.3 g
Iced bread Lewis Bakeries Inc. 300 6.7 g 60 g 3.3 g
Iced bread with blueberries Lewis Bakeries Inc. 286 7.1 g 57.1 g 3.6 g
Hot dog buns Lewis Bakeries Inc. 256 7 g 48.8 g 3.5 g
12 hot dog buns Chicago Baking Co. 256 7 g 48.8 g 3.5 g
Sliced enriched buns Lewis Bakeries Inc. 256 7 g 48.8 g 3.5 g
Nutty Oat Half Loaf Full Flavor Lewis 286 10.7 g 46.4 g 5.4 g
Holsum Hamburger Buns Lewis 263 9.2 g 48.7 g 3.3 g
Hamburger Buns Better Way 212 2.4 g 42.4 g 2.9 g
12 Grain Bread Lewis 250 10.7 g 46.4 g 5.4 g
Honey Wheat Bread Lewis 250 10.7 g 46.4 g 3.6 g
Potato special recipe bread, potato Lewis Bakeries Inc. 250 10.7 g 46.4 g 3.6 g
Butter wheat loaf Lewis Bakeries Inc. 250 7.1 g 50 g 3.6 g
Enriched White Bread, Butter Lewis Bakeries Inc. 250 7.1 g 50 g 3.6 g
Whole Wheat Bread Lewis 214 10.7 g 42.9 g 3.6 g
Hawaiian 1/2 Loaf Lewis Bakery Shop 286 10.7 g 50 g 3.6 g
Holsum, Sof-Twist White Enriched Bread Lewis Bakeries Inc. 244 8.9 g 46.7 g 3.3 g
Rainier organic bakery, ezekiel 4:9 bread Rainier Organic Bakery 237 10.5 g 42.1 g 1.3 g
Rainier organic bakery, ezekiel 4:9, cinnamon raisin bread Rainier Organic Bakery 263 10.5 g 50 g 2.6 g
Honey Buns Little Debbie 460 4 g 52 g 26 g
Pecan spinwheels sweet rolls Little Debbie 367 3.3 g 60 g 11.7 g
Honey Buns Little Debbie 418 4.5 g 49.2 g 23.9 g
Sweet Rolls Mckee 367 3.3 g 60 g 11.7 g
Danish pastries Little Debbie 386 5.3 g 54.4 g 15.8 g
Pecan Spinwheels Little Debbie 367 5 g 61.7 g 11.7 g
BIG Honey BUN Little Debbie 404 5.3 g 50.9 g 21 g
Iced Honey Bun Little Debbie 421 4.4 g 55.3 g 20.2 g
Little bear, crunchitos baked snacks, extra cheddar Little Bear 467 6.7 g 60 g 20 g
Bearitos, Bbq Balck Bean Corn Chips The Hain Celestial Group Inc. 536 7.1 g 46.4 g 39.3 g
Taco Seasoning Bearitos 286 0 g 57.1 g 0 g
Uncured Pepperoni Pizza Stuffed Pockets Fueled by choice 283 11 g 33.1 g 12.6 g
Pepe's, Crispy Curls Cracklins, Chili Limon Rudolph Foods Co. Inc. 571 50 g 0 g 42.9 g
Restaurant quality crab cakes Tampa Bay Fisheries 177 9.4 g 21.9 g 6.3 g
Shaw's Supermarkets, Salmon Dip, Cajun Smoked Tampa Bay Fisheries Inc. 231 5.1 g 10.3 g 20.5 g
Jumbo snow crab, mussels, peeled shrimp and fresh cut vegetables in a flavorful broth Tampa Bay Fisheries Inc. 108 7.7 g 7.7 g 2.9 g
All natural three cheese tortellini Buitoni 283 11.3 g 45.3 g 7.6 g
Tortellini, Spinach Cheese Buitoni 292 11.3 g 45.3 g 7.6 g
Pizza Devour 265 10.2 g 30.5 g 11.5 g
Cheesy bites Velveeta 312 11.2 g 26.2 g 18.8 g
Bolletje, dutch crispbakes, light crisp toasts, original Bolletje 421 13.2 g 79 g 4.7 g
Organic Chicken Strips Applegate Organics 188 12.9 g 15.3 g 7.1 g
Chicken Patties APPLEGATE NATURALS 188 14.1 g 16.5 g 8.2 g
Homestyle Breaded Chicken Breast Tenders Applegate Naturals 188 15.3 g 15.3 g 7.1 g
Chicken Nuggets Applegate Naturals 226 14.3 g 16.7 g 10.7 g
Chicken Nuggets Applegate 224 14.1 g 16.5 g 10.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.