Yeast: nutrition facts and products

Baker's and brewer's yeast used for leavening and flavor.

Leavening agents, yeast, baker's, active dry contains 325 kcal per 100 g. A typical serving of 1 tbsp (12 g) provides about 39 kcal.

Roughly 42% of its calories come from carbohydrates, with 41% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in baked products on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.

Full details: Leavening agents, yeast, baker's, active dry nutrition facts.

325kcal per 100 g
40.4 gprotein
41.2 gcarbohydrates
7.6 gfat

Products containing yeast

2,400 packaged products on FoodFactly list yeast among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Cheez-It Original Cheez-It 500 10.7 g 60.7 g 25 g
CHEEZ-IT Scramble Junior cheez it 483 10.3 g 69 g 17.2 g
Chicken Patties Gold'N Plump 152 18.5 g 0 g 8.6 g
Boneless Skinless Chicken Breast Fillets Gold'N Plump 106 20.6 g 2.4 g 1.5 g
100% Whole Wheat Lewis Bakeries Inc. 240 12 g 42 g 3 g
Hot dog sliced enriched buns Lewis Bakeries Inc. 256 7 g 48.8 g 3.5 g
Healthy Life White Bread Lewis Bakeries 171 9.8 g 41.5 g 1.2 g
Whole Wheat Bread Lewis 171 12.2 g 39 g 2.4 g
Italian special recipe bread Lewis Bakeries Inc. 171 9.8 g 41.5 g 1.2 g
Restaurant Style Bunny 260 8 g 48 g 3 g
Hot Dog Buns Bunny 256 7 g 48.8 g 3.5 g
8 white sandwich buns Lewis Bakeries Inc. 186 9.3 g 44.2 g 1.2 g
Healthy Life Wheat Special Recipe Sandwich Buns Lewis Bake Shop 186 9.3 g 44.2 g 1.2 g
Reduced sodium sourdough bread, sourdough Lewis Bakeries Inc. 184 10.5 g 42.1 g 0 g
Burger Bunny 256 7 g 48.8 g 3.5 g
Soft-Twist White Enriched Bread Bunny 244 8.9 g 46.7 g 3.3 g
Healthy Life, Whole Grain Bread Lewis Bakeries Inc. 195 12.2 g 36.6 g 2.4 g
8 white hot dog buns Lewis Bakeries Inc. 186 9.3 g 44.2 g 1.2 g
Lewis, Healthy Life, 100% Whole Wheat Bread Lewis Bakeries Inc. 228 10.5 g 43.9 g 3.5 g
1/2 Loaf Baby Bunny 265 8.2 g 49 g 3.1 g
100% whole wheat bread Lewis Bakeries Inc. 245 10.2 g 42.9 g 3.1 g
Whole Grain Wheat Bread Brownberry 228 10.5 g 43.9 g 3.5 g
Special recipe bread Chicago Baking Co. 250 10.7 g 46.4 g 3.6 g
Soft rye Chicago Baking Co. 250 10.7 g 46.4 g 3.6 g
Burger buns Chicago Baking Co. 256 7 g 48.8 g 3.5 g
Large Enriched Bread Butternut 269 7.7 g 50 g 3.9 g
Burger Enriched Buns Lewis Bakeries Inc. 260 8 g 48 g 3 g
8 hot dog buns Chicago Baking Co. 256 7 g 48.8 g 3.5 g
All whole grain 100% whole wheat bread Chicago Baking Co. 245 10.2 g 42.9 g 3.1 g
Honey wheat special recipe bread Chicago Baking Co. 244 8.9 g 46.7 g 3.3 g
Raisin Bread Cinnamon Swirl Sun-Maid 312 9.4 g 56.2 g 4.7 g
Wheat Hot Dog Buns Healthy Life 186 9.3 g 44.2 g 1.2 g
Whole grain wheat bread flaxseed Lewis Bakeries Inc. 195 12.2 g 39 g 2.4 g
Honey Wheat Special Recipe Bread Bunny 269 7.7 g 50 g 3.9 g
Healthy life, english muffins, light Healthy Life 158 8.8 g 36.8 g 0 g
Made with Whole Grain White Special Recipe Bread Bunny 246 8.8 g 45.6 g 2.6 g
Ultra-soft whole grain white bread Lewis Bakeries Inc. 246 8.8 g 45.6 g 2.6 g
Whole grain white bread Chicago Baking Co. 246 8.8 g 45.6 g 2.6 g
Loaf white bread Chicago Baking Co. 120 4 g 24 g 1.5 g
Cinnamon bread with cinnamon bursts Cinnabon Inc. 289 7.9 g 52.6 g 6.6 g
Butternut, Chicago Style Bun Chicago Baking Co. 279 9.3 g 46.5 g 4.7 g
Healthy life, english muffins, 100% whole wheat Healthy Life 175 8.8 g 31.6 g 0.88 g
Brat & sausage Lewis Bakeries Inc. 273 9.1 g 48.5 g 3.8 g
Brat & sausage rolls Chicago Baking Co. 258 9.1 g 48.5 g 3.8 g
Italian premium quality bread Chicago Baking Co. 250 7.1 g 50 g 3.6 g
Deluxe Buns Lewis Bakeries Inc. 250 9.2 g 47.4 g 3.3 g
Deluxe Buns Chicago Baking Co. 263 9.2 g 48.7 g 3.3 g
Soft style 100% whole wheat sandwich buns Lewis Bakeries Inc. 211 10.5 g 40.4 g 2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.