Yeast: nutrition facts and products
Baker's and brewer's yeast used for leavening and flavor.
Leavening agents, yeast, baker's, active dry contains 325 kcal per 100 g. A typical serving of 1 tbsp (12 g) provides about 39 kcal.
Roughly 42% of its calories come from carbohydrates, with 41% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in baked products on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.
Full details: Leavening agents, yeast, baker's, active dry nutrition facts.
325kcal per 100 g
40.4 gprotein
41.2 gcarbohydrates
7.6 gfat
Products containing yeast
2,400 packaged products on FoodFactly list yeast among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Charcoal biscuits Marks & Spencers | 441 | 13.8 g | 53.6 g | 16.7 g |
| Smoked ham & mustard Marks & Spencers | 188 | 13.2 g | 23.2 g | 4.3 g |
| Aberdeen angus steak pie M&S | 274 | 13.9 g | 14.9 g | 17.3 g |
| Hand Cooked Sea Salt & Cracked Black Pepper Crisps Marks & Spencer | 500 | 6.8 g | 55 g | 27.3 g |
| Plain naan Sainsbury's | 291 | 7.4 g | 51.3 g | 5.5 g |
| Wood fired pizza Marks & Spencers | 263 | 13.5 g | 25 g | 11.8 g |
| Spinach & Ricotta Stonebaked Hand Stretched Pizza Marks & Spencer | 215 | 8 g | 29.2 g | 6.9 g |
| Oaty Farmhouse M&S Food | 254 | 10.7 g | 43.9 g | 3.4 g |
| Ultimate Five Grain Crumpets Marks & Spencer | 207 | 6 g | 40 g | 1.3 g |
| Orange & Cranberry Pudding Sainsbury's | 329 | 3.2 g | 55 g | 9.8 g |
| White Seed Topped Rolls Marks & Spencers | 284 | 10.2 g | 46.4 g | 3.8 g |
| Oatmeal Deli Rolls M&S Eat Well | 270 | 10.9 g | 46.3 g | 3.7 g |
| Quinoa, Sweet Potato And Lentils Burgers Sainsbury's | 172 | 5 g | 23 g | 5.7 g |
| Fast Action Dried Yeast 8 Sachets Sainsbury's | 329 | 45.7 g | 18.6 g | 3.4 g |
| 4 Indian inspired lentil quarter pounders Sainsbury's | 172 | 4.6 g | 17.2 g | 8.1 g |
| M&S Food Smoky BBQ Pulled Chicken Pizza Marks & Spencer | 234 | 10.5 g | 28.6 g | 8.3 g |
| Chicken & Gravy Shortcrust Pastry Pie Marks & Spencers | 282 | 9.8 g | 24.1 g | 15.9 g |
| 4 Stonebaked Flatbreads Garlic Butter M&S Food | 325 | 8.1 g | 45.2 g | 12 g |
| Tortelloni With Ricotta & Spinach Flora | 96 | 10.8 g | 51.8 g | 7.2 g |
| Totelloni cheese Flora | 304 | 11.2 g | 52 g | 7.2 g |
| Mary ann's baking company, coffee cake, danish pastry, cheese Mary Ann's Baking Company | 320 | 4 g | 48 g | 12 g |
| Simply Potatoes Simply Potatoes | 100 | 2.5 g | 22.5 g | 0 g |
| Sailor Boy, Pilot Bread Crackers Interbake Foods Llc | 417 | 8.3 g | 70.8 g | 10.4 g |
| Brioche Sandwich Buns Heinen's | 258 | 8.1 g | 48.4 g | 3.2 g |
| Brioche Hot Dog Buns Heinen's | 250 | 8.3 g | 50 g | 3.1 g |
| Premium Multi Grain Bread Heinen's | 233 | 10 g | 48.3 g | 2.5 g |
| Italian Wood-Fired Pizza Heinen's | 217 | 9.1 g | 31.5 g | 6.3 g |
| Italian Wood-Fired Pizza Heinen's | 217 | 9.6 g | 29.3 g | 7.6 g |
| Porcins Mushrooms & Cheese Italian Pizza Heine's | 209 | 9.2 g | 30.1 g | 6.5 g |
| Imported Italian Wood-Fired Pizza Heinen's | 240 | 9.3 g | 32.7 g | 9.3 g |
| Imported Italian Wood-Fired Pizza Heinen's | 188 | 6.9 g | 30 g | 5.6 g |
| Two Brothers, Belgian Chocolate Pretzels Rafael Padilla & Cia S. En C. | 474 | 5.3 g | 63.2 g | 18.4 g |
| Two Brothers, Belgian Chocolate Pretzels Rafael Padilla & Cia S. En C. | 474 | 5.3 g | 57.9 g | 21 g |
| Sourdough pretzel pieces Pardoe's Perky Peanuts Inc. | 464 | 10.7 g | 64.3 g | 21.4 g |
| Sweet & Spicy Snack Mix Pardoe's Perky Peanuts Inc. | 536 | 17.9 g | 50 g | 28.6 g |
| Chicken Parmigiana & Penne Newman's Own | 132 | 6.8 g | 14.1 g | 6.2 g |
| Chicken Fettuccini Alfredo Newman's Own | 121 | 7.4 g | 14.4 g | 3.5 g |
| Newman's own, thin & crispy pizza, uncured pepperoni Newman's Own | 256 | 12 g | 24.8 g | 12.8 g |
| Thin & Crispy Pizza Newman's Own | 238 | 12.7 g | 24.6 g | 10.3 g |
| Newman's own, white thin & crispy multi-grain crust with flaxseed pizza Newman's Own | 246 | 9.7 g | 27.2 g | 10.5 g |
| Margherita Pizza Newman's Own | 214 | 9.2 g | 23.7 g | 9.2 g |
| Newman's own, thin & crispy multi-grain crust with flaxseed pizza Newman's Own | 233 | 12.1 g | 26.7 g | 8.6 g |
| Thin & Crispy Buffalo Style Chicken Pizza Newman's Own Inc. | 242 | 11.4 g | 24.2 g | 10.6 g |
| Thin & crispy multi-grain crust with flaxseed pizza Newman's Own | 252 | 10.8 g | 23 g | 13.7 g |
| Cape cod, potato chips, sweet & spicy Cape Cod | 536 | 7.1 g | 57.1 g | 28.6 g |
| Cape cod, kettle cooked waffle cut potato chips, seasoned pepper Cape Cod | 500 | 7.1 g | 64.3 g | 21.4 g |
| Cape cod, kettle cooked potato chips, sweet mesquite barbeque Cape Cod | 526 | 5.6 g | 58.3 g | 30.1 g |
| Cape cod, kettle cooked potato chips, sea salt & cracked pepper, sea salt & cracked pepper Cape Cod | 508 | 7.5 g | 60.2 g | 24.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.