Yeast: nutrition facts and products

Baker's and brewer's yeast used for leavening and flavor.

Leavening agents, yeast, baker's, active dry contains 325 kcal per 100 g. A typical serving of 1 tbsp (12 g) provides about 39 kcal.

Roughly 42% of its calories come from carbohydrates, with 41% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in baked products on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.

Full details: Leavening agents, yeast, baker's, active dry nutrition facts.

325kcal per 100 g
40.4 gprotein
41.2 gcarbohydrates
7.6 gfat

Products containing yeast

2,400 packaged products on FoodFactly list yeast among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Lightly seasoned southwestern style rice Pinnacle Foods Group Llc 145 2.8 g 27.2 g 2.5 g
Rice & Vegetables Chicken Flavored Birds Eye 134 2.5 g 25.1 g 2.1 g
Lightly Sauced Broccoli With Cheese Sauce Birds Eye 53 3.5 g 4.4 g 2.2 g
Penne & Vegetable With Alfredo Sauce Birds Eye 119 4.3 g 18.4 g 3.2 g
Lightly Sauced Pasta & Broccoli With Cheese Sauce Birds Eye 60 2.4 g 9.2 g 1.5 g
Birds eye, steamfresh, broccoli, cauliflower, carrots with cheese sauce Birds Eye 51 2 g 5.1 g 2 g
Lightly Sauced Mushroom & Green Bean Risotto Birds Eye 99 2.5 g 18.7 g 1.4 g
Roasted Red Potatoes & Green Beans Birds Eye 47 1.6 g 7.4 g 1.2 g
SKILLET MEALS Cheesy Ranch Chicken BIRDS EYE 109 6.2 g 15.5 g 2.3 g
Cheesy Mac With Broccoli & Carrots Birds Eye 57 2.2 g 9.7 g 1.1 g
Lightly Sauced Roasted Potatoes With Onions & Bacon In A Cheese Sauce Birds Eye 97 3.2 g 16.1 g 2.7 g
Birds eye, steamfresh, lightly sauced penne with spinach in parmesan sauce Birds Eye 114 4.4 g 17.4 g 2.7 g
Birds eye, steamfresh, penne with spinach in a parmesan sauce Birds Eye 156 3.1 g 27.6 g 2.3 g
Sauced & Seasoned Vegetables Birds Eye 53 2.7 g 4.4 g 2.2 g
Barbecue sweet corn Birds Eye 102 2.3 g 17 g 2.3 g
Teriyaki Broccoli Birds Eye 59 2.4 g 8.2 g 1.8 g
Sour Cream And Onion Potatoes Birds Eye 139 2.8 g 22.2 g 3.7 g
Ranch broccoli Birds Eye 55 3.7 g 6.1 g 1.8 g
Wasabi peas Birds Eye 94 4.7 g 14.1 g 2.4 g
Birds eye, steamfresh, pasta & broccoli with a cheese sauce Birds Eye 109 4.5 g 18.3 g 2 g
Pasta & Peas With A Parmesan Cheese Sauce Birds Eye 120 5.5 g 20.5 g 2 g
Pasta & Broccoli with a White Cheese Sauce Birds Eye 109 5 g 17.6 g 1.8 g
Protein Quinoa & Spinach BIRDS EYE 120 3.2 g 20.5 g 2.8 g
STIR-FRY VEGGIES & SAUCE Teriyaki BIRDS EYE 83 2.8 g 16.2 g 0.46 g
Hill & Valley, Pumpkin Pie, No Sugar Added Hill & Valley Inc. 240 3.9 g 33.6 g 10.6 g
Apple Pie Hill & Valley Inc. 274 2.7 g 38 g 12.4 g
Cherry Pie Hill & Valley Inc. 274 2.7 g 37.2 g 12.4 g
Pecan Pie Hill & Valley 385 3.9 g 44.2 g 23.1 g
Hill & Valley, Pie, No Sugar Added, Cherry Hill & Valley Inc. 271 3.4 g 37.3 g 12.7 g
Wild Alaskan Salmon Seasoned Grill Morey's 230 17.1 g 1.2 g 10 g
Seasoned Tilapia Fillets Morey's 83 11.4 g 0.49 g 4 g
Rice, Vermicelli, Chicken Broth And Herbs With Other Natural Flavors Rice A Roni 339 8.9 g 73.2 g 0.89 g
Rice, vermicelli, chicken broth and herbs with other natural flavors, chicken Rice-A-Roni 339 8.9 g 73.2 g 0.89 g
Rice A Roni Family Size Beef 13.6 Ounce Paper Box Rice A Roni 339 10.7 g 73.2 g 0.89 g
Rice A Roni Chicken Flavor RICE A RONI 357 8.9 g 76.8 g 1.8 g
Creamy Four Cheese Rice-A-Roni 391 9.4 g 70.3 g 9.4 g
Cheddar Broccoli Rice-A-Roni 383 10 g 71.7 g 7.5 g
Rice, Vermicelli, Chicken Broth And Herbs Rice A Roni 339 8.9 g 76.8 g 0 g
Rice, vermicelli, carrots and beef broth with other natural flavors mix, beef Rice A Roni 339 8.9 g 75 g 0.89 g
CHEDDAR BROCCOLI flavor Rice, pasta, cheddar cheese and broccoli with other natural flavors Rice-A-Roni 375 10.7 g 66.1 g 7.1 g
Rice A Roni Chicken & Mushroom 5.0 Ounce Paper Box. Rice A Roni 339 8.9 g 71.4 g 1.8 g
Beef Flavor Rice-A-Roni Rice-A-Roni 331 10.2 g 72.4 g 0.97 g
Rice-A-Roni ChickenAnd Broccoli 4.9 Ounce Paper Box Rice A Roni 339 10.7 g 71.4 g 0.89 g
Rice Pilaf Rice A Roni 339 8.9 g 73.2 g 0.89 g
Rice a roni chicken flavor Rice-A-Roni 333 9.7 g 72.7 g 1.2 g
Mexican Style Rice Rice-A-Roni 339 10.7 g 73.2 g 1.8 g
Rice A Roni Chicken Teriyaki 6.2 Ounce Paper Box Rice A Roni 335 9.7 g 72.9 g 1.1 g
Rice A Roni Country Cheddar 6.3 Ounce Paper Box Rice A Roni 375 8.9 g 67.9 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.