Sunflower oil: nutrition facts and products
Oil pressed from sunflower seeds.
Oil, sunflower, linoleic, (approx. 65%) contains 884 kcal per 100 g. A typical serving of 1 tbsp (13.6 g) provides about 120 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.
Full details: Oil, sunflower, linoleic, (approx. 65%) nutrition facts.
884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat
Products containing sunflower oil
2,400 packaged products on FoodFactly list sunflower oil among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar Bunnies Original Annie's ORGANIC | 464 | 10.7 g | 60.7 g | 21.4 g |
| Organic Classic Pancake & Waffle Mix Annie's | 370 | 8.7 g | 71.7 g | 4.4 g |
| Original Granola Paleonola | 571 | 14.3 g | 25 g | 53.6 g |
| Poore brothers, kettle cooked potato chips, jalapeno Poore Brothers | 536 | 7.1 g | 60.7 g | 28.6 g |
| Poore brothers, kettle cooked potato chips, salt & vinegar Poore Brothers | 536 | 7.1 g | 60.7 g | 28.6 g |
| Poore brothers, kettle cooked potato chips, bar.b.que Poore Brothers | 536 | 7.1 g | 60.7 g | 28.6 g |
| Kettle cooked potato chips Poore Brothers | 536 | 7.1 g | 60.7 g | 28.6 g |
| Nathan's, Potato Chips Inventure Foods Inc. | 536 | 7.1 g | 60.7 g | 28.6 g |
| Pepperidge farm crackers cheddar Pepperidge Farm | 467 | 10 g | 63.3 g | 16.7 g |
| Goldfish Baked Snack Crackers Cheddar Pepperidge Farm | 464 | 10.7 g | 67.9 g | 16.1 g |
| Goldfish Baked Snack Crackers Cheddar Pepperidge Farm | 465 | 11.6 g | 65.1 g | 16.3 g |
| Goldfish COLORS SOURCED FROM PLANTS CHEDDAR PEPPERIDGE FARM | 467 | 10 g | 66.7 g | 16.7 g |
| Goldfish Cheddar Goldfish | 467 | 10 g | 66.7 g | 16.7 g |
| Flavor Blasted Xtra Cheddar Baked Snack Crackers Goldfish | 467 | 13.3 g | 66.7 g | 16.7 g |
| Goldfish Baked Snack Crackers, Original Pepperidge Farm | 467 | 10 g | 66.7 g | 20 g |
| Pizza Goldfish | 467 | 10 g | 66.7 g | 16.7 g |
| Pretzel Baked Snack Crackers Goldfish | 400 | 10 g | 80 g | 6.7 g |
| Goldfish whole grain cheddar crackers Pepperidge Farm | 467 | 10 g | 63.3 g | 16.7 g |
| Cheddar crackers Pepperidge Farm | 467 | 10 g | 66.7 g | 16.7 g |
| Pepperidge farm cheddar crackers Pepperidge Farm | 464 | 10.7 g | 67.9 g | 16.1 g |
| Goldfish Cheddar Pepperidge Farm | 471 | 11.6 g | 64.2 g | 18.1 g |
| Goldfish Cheese Trio Pepperidge farm | 467 | 10 g | 66.7 g | 16.7 g |
| Goldfish Pepperidge Farm | 467 | 6.7 g | 66.7 g | 20 g |
| Goldfish Baked Snack Crackers Cheddar Colours Pepperidge Farm | 467 | 10 g | 66.7 g | 16.7 g |
| Lightly seasoned southwestern style rice Pinnacle Foods Group Llc | 145 | 2.8 g | 27.2 g | 2.5 g |
| Sour Cream And Onion Potatoes Birds Eye | 139 | 2.8 g | 22.2 g | 3.7 g |
| Thai stir-fry vegetables Birds Eye | 53 | 2.1 g | 9.5 g | 0 g |
| Riced Cauliflower Birds Eye | 46 | 2.1 g | 4.1 g | 2.6 g |
| Classic Basil Pesto Sauce Sacla Italia | 433 | 5 g | 10 g | 45 g |
| Olive & Tomato Pesto Sauce Sacla Italia | 150 | 1.7 g | 8.3 g | 15 g |
| Sacla Italia, Sun Dried Tomatoes F.Lli Sacla' Spa | 204 | 4.3 g | 8.6 g | 17.2 g |
| Italia Oven Baked Tomatoes With Chili Sacla | 106 | 3 g | 12.1 g | 7.6 g |
| Italia Chili Pesto Sacla | 333 | 1.7 g | 11.7 g | 30 g |
| Squeeze A Little Chili Pesto Sacla | 133 | 1.7 g | 8.3 g | 10 g |
| Sacla', Basil Pesto F.Lli Sacla' Spa | 183 | 3.3 g | 6.7 g | 16.7 g |
| Italia Alfredo Pasta Sauce Sacla | 136 | 1.6 g | 7.2 g | 10.4 g |
| Rice A Roni Chicken Flavor RICE A RONI | 357 | 8.9 g | 76.8 g | 1.8 g |
| Rice-A-Roni ChickenAnd Broccoli 4.9 Ounce Paper Box Rice A Roni | 339 | 10.7 g | 71.4 g | 0.89 g |
| Stir Fried Rice Rice-A-Roni | 330 | 9.5 g | 72.2 g | 0.93 g |
| Herb & Butter Flavor Rice Rice A Roni | 339 | 8.9 g | 75 g | 1.8 g |
| Rice a roni chicken flavor Rice-A-Roni | 333 | 9.7 g | 72.7 g | 1.2 g |
| Rice A Roni Chicken Teriyaki 6.2 Ounce Paper Box Rice A Roni | 335 | 9.7 g | 72.9 g | 1.1 g |
| Bean With Bacon Condensed Soup Western Family | 138 | 7.3 g | 20.3 g | 3.3 g |
| Beer Battered Fish Fillets Shur Fine | 191 | 6.7 g | 17.3 g | 10.6 g |
| Shoestring Potatoes French Fries Shurfine | 189 | 2.8 g | 30.4 g | 6.2 g |
| Waffle Fries Rouse's Enterprises Inc. | 190 | 2.4 g | 25 g | 9.5 g |
| Seasoned Wedges Rouse's Enterprises Inc. | 155 | 2.4 g | 22.6 g | 6 g |
| Original B&G Foods North America Inc. | 500 | 3.6 g | 57.1 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.