Supreme Dark 90% Cocoa
Packaged product Sweets and Desserts Lindt Excellence
Supreme Dark 90% Cocoa contains 591 kcal per 100 g. A serving, 20 g (20 g) provides about 118 kcal.
Roughly 84% of its calories come from fat, with 9% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (554 kcal per 100 g).
100 g provides 41% of the Daily Value for copper, 26% of the Daily Value for iron and 17% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 591 kcal | |
| Total fat L | 55 g | 71% |
| Saturated fat L | 30 g | 150% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 7 g | |
| Added sugars L | 5.8 g | 12% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.024 mg | 0% |
| Vitamin D L | 0.26 µg | 1% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.007 mg | 0.6% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.078 mg | 2% |
| Vitamin B6 L | 0.001 mg | 0% |
| Folate (B9) L | 10.2 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 13.6 mg | 1% |
| Iron L | 4.6 mg | 26% |
| Magnesium L | 47.7 mg | 11% |
| Phosphorus L | 65.8 mg | 5% |
| Potassium L | 372 mg | 8% |
| Zinc L | 0.61 mg | 6% |
| Copper L | 0.37 mg | 41% |
| Manganese L | 0.39 mg | 17% |
| Selenium L | 1.2 µg | 2% |
| Iodine L | 0.97 µg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 9%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 7.5 g)
- Fiber2.8 gin the lowest quarter of sweets and desserts (median 9.4 g)
- Sugars7 gin the lowest quarter of sweets and desserts (median 30 g)
- Fat55 gin the top quarter of sweets and desserts (median 39.8 g)
- Saturated fat30 gin the top quarter of sweets and desserts (median 23.3 g)
- Sodium12 mgabove the median for sweets and desserts (median 8 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water0.34 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.81 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.24 µg |
|---|
Other components (2)
| Water L | 0.34 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lindt Excellence
- Barcode
- 0009542009984
- Quantity
- 100 g e
- Label serving
- 20 g
- Category
- Dark chocolates
- Packaging
- Metal,Recyclable Metals,Aluminium,Cardboard,en:container
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cocoa mass, cocoa butter, low fat cocoa powder, sugar, vanilla.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ark chocolate 85% Divine | 591 | 10 g | 17.9 g | 50.7 g |
| Madagascan dark chocolate 80% Sainsbury's | 592 | 9.4 g | 30.6 g | 45.5 g |
| Belgian dark chocolate Sainsbury's | 592 | 7 g | 29.3 g | 47.4 g |
| Madagascan Dark Chocolate Extra Special | 590 | 8.5 g | 34.5 g | 44 g |
| 73% Madagascan Dark Chocolate ASDA | 590 | 8.6 g | 35 g | 44 g |
| 70% Dark Chocolate Chips Food Thoughts | 590 | 8.6 g | 47 g | 41.6 g |
| Petits Suisses Dark Noir 72% Swiss DELICE | 590 | 7.7 g | 43.6 g | 43.6 g |
| Organic Dark Chocolate 85% Cacao Pascha | 593 | 11.1 g | 37 g | 44.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Supreme Dark 90% Cocoa?
100 g of Supreme Dark 90% Cocoa has 591 kcal. Serving, 20 g (20 g): about 118 kcal.
Is Supreme Dark 90% Cocoa high in protein?
Supreme Dark 90% Cocoa contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2 g in serving, 20 g (20 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.5 g).
How many carbs are in Supreme Dark 90% Cocoa?
Supreme Dark 90% Cocoa has 14 g of total carbohydrates per 100 g, including 2.8 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Supreme Dark 90% Cocoa?
Supreme Dark 90% Cocoa contains 55 g of fat per 100 g, of which 30 g is saturated (150% of the Daily Value).
What vitamins and minerals does Supreme Dark 90% Cocoa contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (41% DV), iron (26% DV), manganese (17% DV), magnesium (11% DV) and Vitamin E (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Supreme Dark 90% Cocoa?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0009542009984. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 6, 2026.
Last updated: . Source description: "SUPREME DARK 90% COCOA". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.