Salt: nutrition facts and products

Sodium chloride. About 40% of salt by weight is sodium.

Salt, table contains 0 kcal per 100 g. A typical serving of 1 tbsp (18 g) provides about 0 kcal.

That is less energy than the typical item in spices and herbs on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.

The data comes from USDA FoodData Central: SR Legacy.

Full details: Salt, table nutrition facts.

0kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat

Products containing salt

2,400 packaged products on FoodFactly list salt among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Sea Salt Caramel Truffle Ice Cream, Sea Salt Caramel Truffle PRIVATE SELECTION 259 4.7 g 32.9 g 12.9 g
Mustard On My Mind KROGER 111 0 g 25 g 0 g
Praline Pecans, Praline PRIVATE SELECTION 536 3.6 g 64.3 g 28.6 g
Mild Thick & Chunky Salsa, Mild KROGER 50 0 g 10 g 0 g
Thick & Chunky Medium Salsa Kroger 133 0 g 33.3 g 0 g
Thick & Chunky Salsa, Mild KROGER 50 0 g 10 g 0 g
Thick & Chunky Salsa, Medium KROGER 50 0 g 10 g 0 g
Thick Chunky Salsa, Medium FRED MAYER 50 0 g 10 g 0 g
Summer Berry Rolled Oatmeal With Dried Strawberries, Blueberries, Raspberries And A Hint Of Brown Sugar, Summer Berry PRIVATE SELECTION 388 13.4 g 70.2 g 5.2 g
Cranberry Apple Walnut Rolled Oatmeal With Dried Sweet Cranberries, Dried Apples, Walnuts And Cinnamon, Cranberry Apple Walnut PRIVATE SELECTION 397 8.2 g 72.6 g 9.6 g
Moroccan Spice Rolled Oatmeal With Golden Raisins, Dried Apples, Slivered Almonds, Cinnamon And Ginger, Moroccan Spice PRIVATE SELECTION 394 9.1 g 74.2 g 6.8 g
Kroger, Fred Meyer, Salsa, Thick & Chunky, Mild KROGER 50 0 g 10 g 0 g
Ice Cream Sandwiches, Mint Chocolate Chip KROGER 286 4.8 g 46 g 9.5 g
Tartar Sauce KROGER 367 0 g 16.7 g 33.3 g
Instant Oatmeal, Chocolate Chip Kroger 400 8.6 g 71.4 g 7.1 g
Peach CITY MARKET 411 4.4 g 53.3 g 22.2 g
Psst..., Wheat Crackers PSST... 467 6.7 g 73.3 g 16.7 g
Barbecue Sauce, Hickory Smoke KROGER 139 2.8 g 33.3 g 0 g
Kc Style Barbecue Sauce, Original Sticky N' Savory KROGER 147 2.9 g 35.3 g 0 g
Buffalo Style Ranch Popcorn, Buffalo Style Ranch KROGER 500 7.1 g 53.6 g 28.6 g
Sea Salt Roasted Almonds, Sea Salt SIMPLE TRUTH 643 21.4 g 17.9 g 53.6 g
Butter Popcorn, Butter KROGER 536 7.1 g 53.6 g 32.1 g
Simply Truth, Dry Roasted Macadamia Nuts, Sea Salt, Sea Salt SIMPLY TRUTH 714 7.1 g 14.3 g 75 g
Sea Salt Roasted Deluxe Mixed Nuts, Sea Salt SIMPLE TRUTH 607 17.9 g 21.4 g 57.1 g
Homestyle Mashed Potatoes KROGER 121 2.1 g 16.4 g 5 g
Macaroni And Cheese, Creamy KROGER 160 6.8 g 18 g 6.8 g
Deviled Egg Potato Salad Kroger 45 2 g 11.2 g 9.7 g
Kroger, Cinnamon Danish, Cinnamon, Cinnamon KROGER 357 5.4 g 50 g 16.1 g
Bakery Fresh Goodness, Chocolate Enrobed Cake Donuts BAKERY FRESH GOODNESS 464 4.4 g 49.3 g 29 g
Kroger, Bakery Fresh Goodness, S'mores Frosted Cookies KROGER 447 2.6 g 65.8 g 21 g
Chicken Tortilla Soup, Chicken Tortilla SIMPLE TRUTH 53 3.7 g 6.1 g 1.4 g
Chicken & Rice Medley Soup, Chicken & Rice Medley SIMPLE TRUTH 98 4.5 g 9 g 4.9 g
Creamy Tomato Bisque, Creamy Tomato SIMPLE TRUTH 94 1.2 g 7.8 g 6.5 g
Bakery Fresh Goodness, Angel Food Cake BAKERY FRESH GOODNESS 304 6.5 g 67.4 g 0 g
Bakery Fresh Goodness, Angel Food Cake, Sour Cream, Sour Cream BAKERY FRESH GOODNESS 304 6.5 g 67.4 g 0 g
Baby Swiss Sliced Cheese, Baby Swiss PRIVATE SELECTION 364 27.3 g 0 g 27.3 g
Creamy Tomato Bisque, Creamy Tomato WHOLESOME@HOME 110 1.6 g 5.7 g 9 g
Deli Sliced Old World Pepperoni PRIVATE SELECTION 464 17.9 g 0 g 42.9 g
Genoa Deli Sliced Old World Salami, Genoa PRIVATE SELECTION 375 17.9 g 3.6 g 32.1 g
Classic Chicken Noodle Soup KROGER 45 3.3 g 6.1 g 0.61 g
Banana Nut Muffins Topped With Walnuts Kroger 434 6.6 g 54.7 g 22.6 g
Blueberry Muffins Topped With Coarse Sugar Kroger 425 5.7 g 57.5 g 19.8 g
Baked Fresh Goodness, Honey Raisin Bran Muffins BAKERY FRESH GOODNESS 443 4.7 g 53.8 g 23.6 g
Oven Roasted Turkey Breast SIMPLE TRUTH 107 21.4 g 1.8 g 0.89 g
Hickory Smoked Turkey Breast, Hickory Smoked SIMPLE TRUTH 107 21.4 g 1.8 g 0.89 g
Gourmet Dip PRIVATE SELECTION 179 8.9 g 3.6 g 14.3 g
Uncured Smoked Ham, Uncured Smoked SIMPLE TRUTH 107 21.4 g 1.8 g 3.6 g
Simple Truth, Oven Roasted Chicken Breast SIMPLE TRUTH 107 21.4 g 1.8 g 0.89 g

Per 100 g. Calories in kcal. n/a: not reported by the source.