Salt: nutrition facts and products
Sodium chloride. About 40% of salt by weight is sodium.
Salt, table contains 0 kcal per 100 g. A typical serving of 1 tbsp (18 g) provides about 0 kcal.
That is less energy than the typical item in spices and herbs on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.
The data comes from USDA FoodData Central: SR Legacy.
Full details: Salt, table nutrition facts.
0kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat
Products containing salt
2,400 packaged products on FoodFactly list salt among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Tomato Bisque Fresh Foods Market | 106 | 1.6 g | 7.4 g | 7.8 g |
| Tortellini Fresh Foods Market | 290 | 10 g | 50 g | 5 g |
| Spinach & Cheese Ravioli Fresh Foods Market | 250 | 10 g | 43 g | 4 g |
| Italian Sausage Tortelloni Fresh Foods Market | 270 | 11 g | 42 g | 6 g |
| Chicken & Bacon Borsetti Fresh Foods Market | 320 | 13 g | 43 g | 10 g |
| Rainbow Cheese Tortellini Fresh Foods Market | 290 | 11 g | 49 g | 6 g |
| Basil Pesto Fresh Food Market | 467 | 8.3 g | 5 g | 45 g |
| Alfredo Sauce Fresh Foods Market | 172 | 4.9 g | 7.4 g | 14.8 g |
| Chipotle Peppers And Chicken Corn Chowder Fresh Foods Market | 106 | 4.1 g | 9 g | 6.1 g |
| Mediterranean Style Lentil Seasonal Soup Fresh Foods Market | 73 | 3.3 g | 11.8 g | 1.2 g |
| Honey roasted peanuts Kroger | 536 | 21.4 g | 28.6 g | 42.9 g |
| Flavored Stuffing Mix With Turkey Broth, Turkey Kroger | 357 | 10.7 g | 71.4 g | 3.6 g |
| Taco Sauce Mild Kroger | 97 | 0 g | 22.6 g | 0 g |
| Traditional Salsa Kroger | 50 | 0 g | 9.7 g | 0 g |
| Traditional medium salsa Kroger | 48 | 0 g | 9.7 g | 0 g |
| Traditional Salsa Kroger | 48 | 0 g | 9.7 g | 0 g |
| Picante sauce Kroger | 48 | 0 g | 9.7 g | 0 g |
| Picante Sauce Kroger | 48 | 0 g | 9.7 g | 0 g |
| Creamy Ranch Kroger | 433 | 3.3 g | 6.7 g | 46.7 g |
| Kroger, ranch dressing, lite Kroger | 233 | 0 g | 10 g | 20 g |
| Kroger, creamy peanut butter, peanut Kroger | 562 | 21.9 g | 25 g | 46.9 g |
| Kroger, instant pudding & pie filling, chocolate Kroger | 357 | 3.6 g | 89.3 g | 1.8 g |
| Gelatin dessert Kroger | 381 | 4.8 g | 85.7 g | 0 g |
| Zesty Italian Kroger | 258 | 0 g | 12.9 g | 22.6 g |
| Thousand Island Dressing Kroger | 300 | 0 g | 16.7 g | 26.7 g |
| Barbecue Sauce Kroger | 167 | 0 g | 38.9 g | 0 g |
| Pancake Syrup, Original Kroger | 350 | 0 g | 90 g | 0 g |
| Flavored Stuffing Mix, Cornbread Kroger | 393 | 10.7 g | 75 g | 3.6 g |
| Pizza Snack Sauce Kroger | 90 | 2.4 g | 14.7 g | 2.4 g |
| Salted Sesame Nut Mix With Sea Salt The Kroger Co. | 571 | 17.9 g | 32.1 g | 46.4 g |
| Ranch dip mix Kroger | 278 | 0 g | 55.6 g | 0 g |
| Kroger, easy bake seasoned coating mix, pork Kroger | 364 | 9.1 g | 72.7 g | 0 g |
| Creamy Ranch Kroger | 257 | 0 g | 64.3 g | 0 g |
| Kroger, pudding & pie filling, chocolate Kroger | 300 | 0 g | 70 g | 5 g |
| Kroger, grill time, steak seasoning Kroger | 0 | 0 g | 0 g | 0 g |
| Kroger, grill time, chicken seasoning Kroger | 0 | 0 g | 0 g | 0 g |
| Sweet & Sour Sauce Kroger | 188 | 0 g | 40.6 g | 0 g |
| Kroger, yipes! stripes! strawberry jelly & peanut butter Kroger | 396 | 9.4 g | 52.8 g | 18.9 g |
| Salted & smoke flavored almonds Kroger | 607 | 21.4 g | 17.9 g | 57.1 g |
| Original taco seasoning Kroger | 333 | 0 g | 66.7 g | 0 g |
| Reduced sodium taco seasoning Kroger | 333 | 0 g | 66.7 g | 0 g |
| Mild taco seasoning Kroger | 286 | 14.3 g | 71.4 g | 0 g |
| Fajita Seasoning mix Kroger | 333 | 0 g | 66.7 g | 0 g |
| Black Eyed Peas Kroger | 77 | 6.2 g | 12.3 g | 0.38 g |
| Light Red Kidney Beans Kroger | 77 | 5.4 g | 16.2 g | 0.38 g |
| Dark Red Kidney Beans Kroger | 77 | 5.4 g | 16.2 g | 0.38 g |
| Great Northern Beans Kroger | 69 | 5.4 g | 12.3 g | 0 g |
| Red Beans Restaurant Item | 85 | 4.6 g | 13.8 g | 0.77 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.