Salt: nutrition facts and products

Sodium chloride. About 40% of salt by weight is sodium.

Salt, table contains 0 kcal per 100 g. A typical serving of 1 tbsp (18 g) provides about 0 kcal.

That is less energy than the typical item in spices and herbs on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.

The data comes from USDA FoodData Central: SR Legacy.

Full details: Salt, table nutrition facts.

0kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat

Products containing salt

2,400 packaged products on FoodFactly list salt among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Uncurled Turkey bacon Simple truth 161 21.4 g 0 g 7.1 g
Double Chocolate Muffins Kroger 453 6.6 g 52.8 g 24.5 g
Private selection, new york style classic cheesecake, strawberry swirl Private Selection 345 5.3 g 35.4 g 21.2 g
New York Style Cheesecake, White Chocolate Flavored Raspberry Private Selection 354 5.3 g 38 g 20.4 g
Muenster Sliced Cheese Private Selection 364 22.7 g 0 g 31.8 g
Mild Cheddar Sliced Cheese Private Selection 409 27.3 g 4.6 g 27.3 g
Colby Jack Sliced Cheese Private Selection 409 22.7 g 0 g 31.8 g
Havarti Sliced Cheese Private Selection 409 18.2 g 0 g 36.4 g
Fully Cooked Hatch Green Chile & Monterey Jack Cheese Smoked Sausage Kroger 318 12.1 g 6.1 g 27.3 g
Smoky Bacon Cheddar Smoked Sausage Kroger 318 13.6 g 7.6 g 27.3 g
Kroger, smoked sausage, mango jalapeno Kroger 333 9.1 g 13.6 g 27.3 g
Chicken Verde Kroger 107 12.1 g 0.71 g 2.9 g
Kroger, sugar free gelatin dessert, cherry Kroger 250 50 g 0 g 0 g
Peanuts Salted with Sea Salt Kroger 571 25 g 17.9 g 50 g
Salted Spanish Peanuts Kroger 571 28.6 g 17.9 g 50 g
No Sub Brand, Chocolate Fudge, Chocol Ate Kroger 357 3.6 g 85.7 g 3.6 g
Old Fashioned Potato Salad King Soopers 179 2.1 g 15 g 12.9 g
Regular Macaroni Salad King Soopers 149 2.4 g 12.4 g 10 g
Potato Salad King Soopers 126 2.2 g 17.8 g 5.2 g
Old Fashioned Potato Salad King Soopers 179 2.1 g 15 g 12.9 g
Macaroni Salad King Soopers City Market 214 3.5 g 17.9 g 14.5 g
Mustard Potato Salad King Soopers 126 2.2 g 17.8 g 5.2 g
Macaroni Salad Northwest Classic 214 3.5 g 17.9 g 14.5 g
Northwest Potato Salad Northwest Classic 150 2.1 g 15.7 g 8.6 g
Northwest Potato Salad Qfc 150 2.1 g 15.7 g 8.6 g
Ham Salad Willons 245 9.1 g 10 g 19.1 g
Red Potato Salad Dillons 230 1.5 g 14.8 g 19.3 g
Cole Slaw Dillons 190 1 g 17 g 14 g
Macaroni & Cheese Dillon's 159 3.5 g 17.2 g 9 g
Potato Salad The Kroger Co. 141 1.5 g 18.5 g 6.7 g
Deviled Egg Potato Salad Dillons 164 4.3 g 15.7 g 10 g
Gravy Kroger 46 0 g 8.3 g 1.4 g
Pineapple Upside Down Cake Private Selection 278 3.5 g 42.6 g 10.4 g
The Fresh Goodness, Peppermint Dipped Treats Party Tray The Kroger Co. 475 5 g 67.5 g 22.5 g
Bakery fresh goodness, white chocolate cookies, cranberry Bakery Fresh Goodness 423 3.9 g 65.4 g 17.3 g
Horean Kalbi Beef The Kroger Co. 169 14.1 g 10.6 g 7.8 g
Potato Salad The Kroger Co. 186 2.1 g 15 g 12.9 g
Potato Salad The Kroger Co. 186 2.1 g 15 g 12.9 g
Aged Cheddar And Broccoli Soup Fresh Food Market 102 3.3 g 4.9 g 7.8 g
New England Style Clam Chowder Fresh Foods Market 73 2.5 g 6.9 g 4.1 g
Cream Tomato Bisque Fresh Foods Market 106 1.6 g 7.4 g 7.8 g
Classic Chicken Noodle Soup With White Chicken Meat Fresh Foods Market 45 3.3 g 6.1 g 0.61 g
Smokin Stampede Chili Fresh Foods Market 40 2.3 g 4 g 1.7 g
Lobster Bisque With Sherry Fresh Foods Market 102 1.2 g 5.7 g 8.2 g
Cheesy Chicken Enchilada Soup With White Chicken Meat Fresh Foods Market 78 6.1 g 6.5 g 2.9 g
Fresh foods market, bisque, roasted red pepper gouda, roasted red pepper gouda Fresh Foods Market 98 2 g 7.4 g 6.5 g
Aged Cheddar And Broccoli Soup Fresh Foods Market 102 3.3 g 4.9 g 7.8 g
Loaded Baked Potato Style Soup Fresh Foods Market 131 3.7 g 9.4 g 8.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.