Rapeseed (canola) oil: nutrition facts and products

Oil from rapeseed; canola is a low-erucic-acid variety.

Canola oil contains 884 kcal per 100 g. A typical serving of 1 tbsp (14 g) provides about 124 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

Full details: Canola oil nutrition facts.

884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat

Products containing rapeseed (canola) oil

2,400 packaged products on FoodFactly list rapeseed (canola) oil among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Thai Red Curry Sauce Kikkoman 159 1.6 g 14.3 g 9.5 g
Thai Yellow Curry Sauce Kikkoman 143 1.6 g 15.9 g 7.9 g
Panko 100% whole wheat japanese style bread crumbs, japanese style Kikkoman 400 10 g 80 g 3.3 g
Meatball mix Concord Foods 364 18.2 g 63.6 g 4.6 g
Meatball mix Concord Foods 364 9.1 g 72.7 g 0 g
Bakery Creme Cake Publix Super Markets Inc. 447 5 g 55.6 g 22.7 g
Panko Crusted Onion Rings Publix 275 4.4 g 33 g 13.2 g
Sweetened Multi-Grain Cereal Publix 385 3.9 g 88.5 g 3.9 g
Creamy Peanut Butter Publix 562 21.9 g 25 g 46.9 g
Escalloped potatoes mornay with leeks Publix Super Markets Inc. 112 5.2 g 10.3 g 6 g
Buffalo-Style Chicken Breast Dip Publix 172 13.8 g 3.5 g 10.3 g
Publix deli, spicy black bean dip Publix 94 3.1 g 15.6 g 0 g
Brach's, greek yogurt granola bites, straweberry Brach's 500 4.8 g 66.7 g 26.2 g
Ferrara candy co, dreamworks madagascar fruit snacks Ferrara 304 0 g 78.3 g 0 g
Dreamworks, Dragons Fruit Snacks Made With Real Fruit Juice, Strawberry, Garpe, Raspberry, Watermelon, Cherry Ferrara Candy Company 304 0 g 78.3 g 0 g
Dreamworks, Fruit Snacks Ferrara Candy Company 304 0 g 78.3 g 0 g
Dreamworks, Fruit Snacks Ferrara Candy Company 304 0 g 78.3 g 0 g
Spanish Rice Margaret Holmes 64 1.4 g 12.1 g 0.71 g
Simple suppers creole fixins Margaret Holmes 51 1.9 g 9.5 g 0.95 g
Utz, sourdough specials pretzels Weis 393 10.7 g 75 g 3.6 g
Ice cream cake cups Weis 400 0 g 80 g 0 g
Pancakes Weis 250 5 g 46 g 5 g
Vegetable Egg Rolls Weis 153 5.9 g 28.2 g 2.4 g
French fried potatoes Weis Quality 165 2.4 g 27.1 g 5.9 g
Extra Crispy Shoestring French Fried Potatoes Weis Quality 176 2.4 g 27.1 g 7.1 g
Hash Brown Potato Patties Weis 217 1.7 g 28.3 g 13.3 g
Steak Cut French Fried Potatoes Weis Quality 129 2.4 g 23.5 g 2.4 g
Shoestring French Fried Potatoes Weis Quality 141 2.4 g 24.7 g 4.1 g
Fried Potatoes Weis Quality 153 2.4 g 24.7 g 4.7 g
Fried Potatoes Weis Markets Inc. 153 2.4 g 24.7 g 4.7 g
French fried potatoes Weis Quality 153 2.4 g 25.9 g 4.7 g
French fried potatoes Weis Quality 129 2.4 g 23.5 g 2.4 g
Crinkle Cut French Fried Potatoes Weis Quality 141 2.4 g 23.5 g 3.5 g
Crinkle Cut French Fried Potatoes Weis 159 2.8 g 27.7 g 4.2 g
Tater Tots Fried Potatoes Weis Quality 188 2.4 g 24.7 g 8.2 g
Fried potatoes Weis Quality 188 2.4 g 24.7 g 8.2 g
Cook & Serve Chicken Marsala Weis 66 5.6 g 4 g 3 g
Beef pot roast Weis 86 9.3 g 6.4 g 2.9 g
Organic Vegetable Chili Weis 53 2.5 g 9.4 g 1 g
Durum Semolina & Egg Pasta Weis 296 12.2 g 48.7 g 5.2 g
6 Cheese Tortellini Weis 296 12.2 g 48.7 g 5.2 g
Tortelloni Weis 287 13 g 45.2 g 6.1 g
Ravioli Weis 270 11.3 g 44.4 g 5.2 g
3 Cheese Ravioli Weis 270 11.3 g 44.4 g 5.2 g
3 Cheese Ravioli Durum Semolina & Egg Pasta Stuffed With 3 Cheeses Weis Quality 270 11.3 g 44.4 g 5.2 g
Tortellini Weis 296 12.2 g 48.7 g 5.2 g
Tortellini Weis 296 12.2 g 48.7 g 5.2 g
Marinara Sauce Weis 40 1.6 g 7.2 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.