Rapeseed (canola) oil: nutrition facts and products

Oil from rapeseed; canola is a low-erucic-acid variety.

Canola oil contains 884 kcal per 100 g. A typical serving of 1 tbsp (14 g) provides about 124 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

Full details: Canola oil nutrition facts.

884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat

Products containing rapeseed (canola) oil

2,400 packaged products on FoodFactly list rapeseed (canola) oil among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Sauce Weis 144 3.2 g 7.2 g 11.2 g
Original italian dressing, original Weis 267 0 g 16.7 g 23.3 g
Original Italian Dressing Weis 267 0 g 16.7 g 23.3 g
Zesty italian dressing Weis 200 0 g 10 g 15 g
Ginger Vinaigrette Weis Markets Inc. 117 0 g 16.7 g 5 g
Southwest Marinade Weis 67 0 g 13.3 g 0 g
Peanut Butter Weis Quality 594 21.9 g 18.8 g 46.9 g
Canola oil cooking spray Weis 0 0 g 0 g 0 g
Marinara Sauce Weis 72 1.6 g 7.2 g 4 g
Fra Diavolo Sauce Weis 72 1.6 g 7.2 g 4 g
Tomato Basil Sauce Weis Markets Inc. 72 1.6 g 7.2 g 4 g
Gourmet cooking sauce Weis 58 1.8 g 6.2 g 2.7 g
Gourmet Cooking Marsala Sauce Weis 62 2.7 g 8.9 g 1.8 g
Francese Sauce Weis 99 2.7 g 2.7 g 9.7 g
Deluxe Shells & Cheddar Macaroni & Cheese Dinner Weis Quality 319 10.6 g 45.1 g 10.6 g
Elbows & cheddar deluxe macaroni & cheese Weis Quality 316 12.2 g 44.9 g 10.2 g
Chocolate cookie pie crust Weis 476 4.8 g 66.7 g 21.4 g
Bit-o-honey candy Weis 400 2.5 g 85 g 5 g
Crisp crunch sweetened multi-grain cereal Weis Quality 407 3.7 g 88.9 g 3.7 g
Weis quality, crisp crunch & berry bits, sweetened corn & oat cereal Weis Quality 385 3.9 g 88.5 g 3.9 g
Weis quality, oats & more, toasted multi-grain cereal with honey oat cluster Weis Quality 375 6.3 g 84.4 g 3.1 g
Oats & More, Toasted Multi-Grain Cereal With Honey Oat Clusters With Strawberries, Strawberries Weis Quality 387 6.5 g 83.9 g 3.2 g
Weis, koo-kies!, sweetened corn cereal, with natural and artificial flavors Weis 385 3.9 g 84.6 g 3.9 g
Weis quality, confetti crisp, naturally flavored sweetened rice cereal Weis Quality 400 3.3 g 90 g 0 g
Apple cinnamon sweetened toasted oat cereal Weis Quality 400 6.7 g 80 g 5 g
Weis, cocoa crunchies, sweetened corn cereal Weis 370 3.7 g 85.2 g 3.7 g
Honey Nut Biscuits Toasted Corn Cereal, Honey & Almond Weis Quality 375 6.3 g 87.5 g 0 g
Whole wheat and rice cereal Weis Quality 433 3.3 g 80 g 11.7 g
Weis quality, cinni-mini crunch, sweetened wheat and rice cereal with cinnamon Weis Quality 433 3.3 g 80 g 11.7 g
Weis quality, all natural granola, vanilla almond Weis Quality 434 13.2 g 64.2 g 13.2 g
Weis, chewy granola bars, peanut butter chocolate Weis 417 8.3 g 75 g 12.5 g
100% Natural Crunchy Granola Bars Weis Markets Inc. 476 9.5 g 69 g 16.7 g
Frosted strawberry toaster pastries Weis 385 3.9 g 71.2 g 9.6 g
Weis, country style soft cookies, peanut butter Weis 464 7.1 g 50 g 25 g
Delux Mixed Nuts Southern Grove 607 17.9 g 21.4 g 53.6 g
Vinaigrette, Garlic Specially Selected 433 0 g 23.3 g 36.7 g
Millville Honey Crunch 'n Oats ALDI 400 6.7 g 83.3 g 5 g
Millville, sweetened multi-grain cereal made with natural fruit flavors with other natural flavors Millville 379 3.5 g 86.2 g 3.5 g
Crunchy Granola Raisin Bran, Crisp Flakes & Crunchy Granola Clusters With Raisins Millville 364 7.3 g 83.6 g 1.8 g
Cheese Curls, Fiery Hot Clancy's 500 3.6 g 46.4 g 35.7 g
Hazelnut Spread BERRYHILL 568 5.4 g 54.1 g 35.1 g
Roasted Red Pepper Hummus Little Salad Bar 67 0.7 g 10.7 g 2.1 g
Cinnamon Crunch Squares, Wheat & Rice Cereal Millville 433 3.3 g 80 g 11.7 g
Millville, pastry crisps, strawberry Millville 400 4 g 76 g 8 g
Millville, pastry crisps, blueberry Millville 400 4 g 76 g 8 g
Stone Baked Pizza Specially Selected 131 6.1 g 15.8 g 4.9 g
Crispy oats multigrain cereal Millville 379 6.9 g 79.3 g 5.2 g
Millville, getbalance crunch, protein & high fiber multigrain cereal Millville 358 17 g 67.9 g 5.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.