Rapeseed (canola) oil: nutrition facts and products

Oil from rapeseed; canola is a low-erucic-acid variety.

Canola oil contains 884 kcal per 100 g. A typical serving of 1 tbsp (14 g) provides about 124 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

Full details: Canola oil nutrition facts.

884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat

Products containing rapeseed (canola) oil

2,400 packaged products on FoodFactly list rapeseed (canola) oil among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Hand Cooked Sea Salt & Cracked Black Pepper Crisps Marks & Spencer 500 6.8 g 55 g 27.3 g
Lemongrass Paste Sainsbury's 109 0.7 g 4.2 g 8.6 g
Sea Salt & Crushed Black Pepper Croutons Sainsbury's 398 12 g 68.3 g 7.5 g
Quiche Lorraine Marks & Spencers 282 11.6 g 14.5 g 19.5 g
Plain naan Sainsbury's 291 7.4 g 51.3 g 5.5 g
Spinach & Ricotta Stonebaked Hand Stretched Pizza Marks & Spencer 215 8 g 29.2 g 6.9 g
WHITE LASAGNE SAUCE by Sainsbury's with cream and Marks & Spencer 102 0.8 g 3.2 g 9.4 g
Oaty Farmhouse M&S Food 254 10.7 g 43.9 g 3.4 g
milk chocolate rich tea biscuits Sainsbury's 485 6.7 g 68 g 20.2 g
Banana & Chocolate chip Muffins Marks & Spencers 386 5.6 g 49.4 g 18 g
Orange & Cranberry Pudding Sainsbury's 329 3.2 g 55 g 9.8 g
White Seed Topped Rolls Marks & Spencers 284 10.2 g 46.4 g 3.8 g
Oatmeal Deli Rolls M&S Eat Well 270 10.9 g 46.3 g 3.7 g
British Pork Pies M&S Food 412 10.3 g 26.5 g 29.1 g
Broccoli Cheese Tomato Quiche Marks & Spencers 217 6.8 g 16.9 g 13.3 g
Quinoa, Sweet Potato And Lentils Burgers Sainsbury's 172 5 g 23 g 5.7 g
New York Vanilla Cheesecake Sainsbury's 385 4.4 g 35.9 g 24.7 g
M&S Food Smoky BBQ Pulled Chicken Pizza Marks & Spencer 234 10.5 g 28.6 g 8.3 g
Chicken pasta salad Marks & Spencers 173 7 g 18.6 g 7.5 g
Chicken & Gravy Shortcrust Pastry Pie Marks & Spencers 282 9.8 g 24.1 g 15.9 g
English Bramley Apple Pies Marks & Spencer 368 4.7 g 55.1 g 15.2 g
4 Stonebaked Flatbreads Garlic Butter M&S Food 325 8.1 g 45.2 g 12 g
Flora fine foods, italian waffle cookie pizzelle, anise Flora 467 10 g 63.3 g 20 g
Chewy chocolate chip cookies, chocolate chip Clover Valley 483 3.5 g 65.5 g 20.7 g
Hash Brown Patties Flanders Provision Company Llc 219 3.1 g 21.9 g 12.5 g
Marinara Sauce Heinen's 48 0.8 g 5.6 g 2.4 g
Sourdough pretzel pieces Pardoe's Perky Peanuts Inc. 464 10.7 g 64.3 g 21.4 g
Sweet & Spicy Snack Mix Pardoe's Perky Peanuts Inc. 536 17.9 g 50 g 28.6 g
Classic Oil & Vinegar Newman's Own 516 0 g 3.2 g 54.8 g
Lite Italian Dressing Newman's Own Inc. 200 0 g 3.3 g 20 g
Light Italian Vinaigrette Newman's Own 200 0 g 3.3 g 20 g
Balsamic Vinaigrette Newman's Own Inc. 300 0 g 10 g 30 g
Balsamic Vinaigrette Newman's Own 367 0 g 6.7 g 36.7 g
Ranch Dressing Newman's Own 500 0 g 6.7 g 53.3 g
Caesar Dressing Newman's Own 500 3.3 g 3.3 g 53.3 g
Family Recipe Italian Newman's Own 433 3.3 g 3.3 g 43.3 g
Creamy Caesar Dressing Newman's Own 533 3.3 g 3.3 g 60 g
Parmesan & Roasted Garlic Dressing Newman's Own 379 3.5 g 6.9 g 37.9 g
Vinaigrette Newman's Own 233 0 g 23.3 g 16.7 g
Light Balsamic Vinaigrette Newman's Own 150 0 g 6.7 g 13.3 g
Light Caesar Dressing Newman's Own 233 3.3 g 10 g 20 g
Honey mustard salad dressing Newman's Own 233 0 g 23.3 g 13.3 g
Sesame Ginger Low Fat Dressing Newman's Own Inc. 117 0 g 16.7 g 5 g
Lite Sun Dried Tomato Dressing Newman's Own 200 0 g 16.7 g 13.3 g
Roasted Garlic Balsamic Lite Vinaigrette Newman's Own 167 0 g 10 g 13.3 g
Lime Lite Vinaigrette Newman's Own Inc. 200 0 g 13.3 g 16.7 g
Zesty Italian Vinaigrette Newman's Own 200 0 g 13.3 g 16.7 g
Thin & Crispy Pizza Newman's Own 238 12.7 g 24.6 g 10.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.