Rapeseed (canola) oil: nutrition facts and products
Oil from rapeseed; canola is a low-erucic-acid variety.
Canola oil contains 884 kcal per 100 g. A typical serving of 1 tbsp (14 g) provides about 124 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.
Full details: Canola oil nutrition facts.
884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat
Products containing rapeseed (canola) oil
2,400 packaged products on FoodFactly list rapeseed (canola) oil among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortellini, Spinach Cheese Buitoni | 292 | 11.3 g | 45.3 g | 7.6 g |
| Basil Pesto with pine nuts & walnuts Buitoni | 468 | 11.3 g | 8.1 g | 43.6 g |
| Chicken Patties APPLEGATE NATURALS | 188 | 14.1 g | 16.5 g | 8.2 g |
| Homestyle Breaded Chicken Breast Tenders Applegate Naturals | 188 | 15.3 g | 15.3 g | 7.1 g |
| Chicken Nuggets Applegate Naturals | 226 | 14.3 g | 16.7 g | 10.7 g |
| Chicken Nuggets Applegate | 224 | 14.1 g | 16.5 g | 10.6 g |
| Walnut Creek Foods, Pizza Crust Coblentz Distributing Inc. | 256 | 7 g | 48.8 g | 3.5 g |
| Walnut Creek, Potato Chips, Lightly Salted Coblentz Distributing Inc. | 571 | 3.6 g | 53.6 g | 35.7 g |
| Tempeh Coconut Curry Tofurky | 141 | 14.1 g | 14.1 g | 3.3 g |
| Tofurky, meatless ground beef style Tofurky | 164 | 16.4 g | 10.9 g | 7.3 g |
| Chorizo Style Meatless Tofurky | 309 | 29.1 g | 10.9 g | 14.6 g |
| Vegan Savory Gravy Tofurky | 120 | 2.8 g | 11.3 g | 7.1 g |
| Plant-Based Deli Slice Italian Style Tofurky | 192 | 25 g | 11.5 g | 4.8 g |
| Smoked Ham Deli Slices Tofurky | 192 | 25 g | 7.7 g | 6.7 g |
| White Quinoa Veggie Burger Tofurky | 182 | 15.2 g | 16.2 g | 7.1 g |
| Tofurky, veggie burger, spicy black bean Tofurky | 182 | 14.1 g | 14.1 g | 7.1 g |
| Beer Brats Tofurky | 263 | 22.2 g | 9.1 g | 16.2 g |
| Plant-Based Sausage Italian Tofurky | 263 | 24.2 g | 9.1 g | 15.2 g |
| Plant-Based Sausage Kielbasa TOFURKY | 253 | 25.2 g | 9.8 g | 13.1 g |
| Andouille Artisan | 270 | 29 g | 12 g | 12 g |
| Artisan Spinach Pesto Tofurky | 260 | 29 g | 11 g | 12 g |
| Plant-based Deli Slices Smoked Ham style Tofurky | 200 | 28.8 g | 1.9 g | 7.7 g |
| Quiche Vegan Sausage & Veggie Tofurky | 244 | 10.8 g | 20.2 g | 13.2 g |
| Pesto Supreme Pizza Tofurky | 218 | 5.7 g | 33.1 g | 7.3 g |
| Tofurky, pocket pepp'roni pizza Tofurky | 180 | 8.6 g | 33.6 g | 3.9 g |
| Vegetarian Roast Tofurky | 204 | 23.1 g | 12.9 g | 7.5 g |
| Tastykrisps, Creme Filled Wafers Tastykake | 535 | 9.3 g | 60.5 g | 27.9 g |
| Tastykake, donuts, cinnamon Tastykake | 404 | 3.5 g | 59.6 g | 17.5 g |
| Tastykake, donuts, chocolate sugar Tastykake | 404 | 5.3 g | 56.1 g | 17.5 g |
| Powder Sugar Donuts Tastykake | 404 | 3.5 g | 59.6 g | 17.5 g |
| Roasted Pepper Hummus King Harvest | 250 | 7.1 g | 17.9 g | 16.1 g |
| Roasted turkey & vegetables Smart Ones | 94 | 7.8 g | 14.5 g | 0.98 g |
| Cheesy Scramble with Hash Browns Smart Ones | 103 | 8.2 g | 8.7 g | 3.8 g |
| Ham & Cheese Scramble Smart Ones | 109 | 10.3 g | 7.1 g | 3.8 g |
| Slow Roasted Turkey Breast Smart Ones | 67 | 7.8 g | 6.3 g | 1.4 g |
| Breakfast Wrap Smart Ones | 212 | 9.7 g | 28.3 g | 7.1 g |
| Eat Real, Quinoa Chips, Sundried Tomato & Roasted Garlic Bylyne Products Inc. | 536 | 7.1 g | 67.9 g | 28.6 g |
| Vegetarian select gourmet flatbread pizza Lucia's Pizza Co. | 216 | 14.4 g | 20.9 g | 9.2 g |
| Pepper Salad Cora | 301 | 2.4 g | 9.4 g | 28.2 g |
| Canola oil Louana | 857 | 0 g | 0 g | 100 g |
| Spreadable butter with canola oil & extra virgin olive oil Ventura Foods L.L.C. | 714 | 0 g | 0 g | 78.6 g |
| Louana, Cook Right, Sauteing Oil Ventura Foods L.L.C. | 857 | 0 g | 0 g | 100 g |
| Canola oil Ventura Foods L.L.C. | 857 | 0 g | 0 g | 100 g |
| Simmer sauce Gia Russa | 106 | 0.88 g | 4.4 g | 8.9 g |
| Rayge Candy & Nuts, Bit-O-Honey Rayge Candy Co. Inc. | 400 | 2.5 g | 80 g | 7.5 g |
| Pasta Sauce Angela Mia | 71 | 1.6 g | 10.3 g | 2.4 g |
| Rich Poppy Seed Dressing BRIANNA'S Home Style | 484 | 0 g | 22.6 g | 41.9 g |
| Raspberry Vinaigrette Dressing Briannas | 448 | 0 g | 0 g | 48.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.