Rapeseed (canola) oil: nutrition facts and products
Oil from rapeseed; canola is a low-erucic-acid variety.
Canola oil contains 884 kcal per 100 g. A typical serving of 1 tbsp (14 g) provides about 124 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.
Full details: Canola oil nutrition facts.
884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat
Products containing rapeseed (canola) oil
2,400 packaged products on FoodFactly list rapeseed (canola) oil among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Canola Oil Restaurant Item | 800 | 0 g | 0 g | 93.3 g |
| Eggless vegan light canola mayo Spectrum | 233 | 0 g | 6.7 g | 23.3 g |
| Barbecue Sauce Jardine Foods Inc. | 117 | 3.3 g | 20 g | 3.3 g |
| Jardines, 7j queso amarillo, mild Jardines | 94 | 0 g | 9.4 g | 6.3 g |
| Salsa Jardine Foods Inc. | 109 | 0 g | 9.4 g | 6.3 g |
| Turkey Bacon Butterball | 179 | 14.3 g | 0 g | 14.3 g |
| Everyday Lower Sodium Turkey Bacon Butterball | 167 | 16.7 g | 0 g | 13.9 g |
| Lehi Roller Mills, Country Muffin Mix, Raspberry Lehi Roller Mills Co. Inc. | 405 | 4.8 g | 78.6 g | 8.3 g |
| Puff-N-Corn, Cheese Snyder Of Berlin | 607 | 3.6 g | 50 g | 42.9 g |
| Snyder Of Berlin, Cheese Curls Pinnacle Foods Group Llc | 607 | 3.6 g | 50 g | 42.9 g |
| Snyder Of Berlin, Popcorn, Bursting With Real Cheese Pinnacle Foods Group Llc | 571 | 7.1 g | 42.9 g | 42.9 g |
| Snyder Of Berlin, Pop Corn, Cheese Pinnacle Foods Group Llc | 571 | 7.1 g | 42.9 g | 42.9 g |
| Smoked Whitefish Salad Blue Hill Bay | 304 | 12.5 g | 5.4 g | 25 g |
| Acme Smoked Fish Of Florida, Fresh Smoked Whitefish Salad Acme Smoked Fish Corporation | 321 | 12.5 g | 3.6 g | 26.8 g |
| Acme Smoked Fish Of Florida, Smoked Fish Salad Acme Smoked Fish Corporation | 375 | 10.7 g | 3.6 g | 33.9 g |
| Candy Candy Store | 375 | 2.5 g | 80 g | 7.5 g |
| Zeppy's, 6 Bagels, French Roast Zeppy's Bakery Inc | 284 | 9.5 g | 57.9 g | 1.6 g |
| Tyson, italian style chicken breast strips, herb & tomato Tyson | 131 | 25 g | 1.2 g | 2.4 g |
| lightly breaded chicken breast strips tyson naturals | 179 | 19 g | 8.3 g | 8.3 g |
| Luv Yu, Crunchy Amaretti Macaroons Italian Biscuits Luv Yu Bakery Inc. | 403 | 3 g | 63.6 g | 15.2 g |
| Organic Sunny Days Snack Bars The Hain Celestial Group Inc. | 368 | 5.3 g | 68.4 g | 5.3 g |
| Kidz, Fish Nuggets Earth's Best | 179 | 12.5 g | 17.9 g | 6.3 g |
| Chicken Nuggets Earth's Best | 232 | 10.7 g | 17.9 g | 10.7 g |
| Fish Nuggets For Kids Earth's Best | 196 | 12.5 g | 21.4 g | 6.3 g |
| Earth's best, stuffed pretzels for kids, mozzarella cheese, pizza sauce Earth's Best | 220 | 8 g | 38 g | 5 g |
| Earth's best, beef, cheese & veggie taco seasoned for kids Earth's Best | 263 | 12.3 g | 26.3 g | 10.5 g |
| Organic Summer Vegetable Dinner Earth's Best | 61 | 1.6 g | 10.2 g | 1.6 g |
| Organic Rice & Lentil No Manufaturer | 55 | 1.6 g | 8.6 g | 1.6 g |
| Organic Spring Vegetables & Pasta Earth's Best | 41 | 1.7 g | 6.2 g | 1 g |
| Dierbergs kitchen, brownies, iced pecans Dierbergs Kitchen | 451 | 4.2 g | 70.4 g | 16.9 g |
| Dierbergs kitchen, pizzelle cookies, vanilla Dierbergs Kitchen | 473 | 10 g | 63.3 g | 20 g |
| Culinary broth College Inn | 8 | 0.42 g | 1.7 g | 0 g |
| Seasoned Boneless Skinless Chicken Breast Fillets Gold'N Plump | 100 | 20.6 g | 1.8 g | 1.5 g |
| Cinnamon bread with cinnamon bursts Cinnabon Inc. | 289 | 7.9 g | 52.6 g | 6.6 g |
| Chewy Granola Bars, Apple Spice Sunbelt Bakery | 407 | 3.7 g | 74.1 g | 11.1 g |
| Chewy Granola Bars, Pumpkin Spice Sunbelt Bakery | 407 | 7.4 g | 74.1 g | 11.1 g |
| Valentine Cakes Little Debbie | 460 | 1.6 g | 65.1 g | 20.6 g |
| Little debbie, pudding rolls, banana Little Debbie | 419 | 1.6 g | 64.5 g | 17.7 g |
| Heartland, Granola, Original Mckee Foods Corporation | 429 | 8.9 g | 73.2 g | 10.7 g |
| America's Original Granola Low Fat With Raisins & Almonds Mckee Foods Corporation | 400 | 8 g | 80 g | 6 g |
| Heartland, Granola Cereal, Fruit & Nut Harvest Mckee Foods Corporation | 438 | 10.4 g | 70.8 g | 12.5 g |
| Sunbelt bakery, granola, raisin almond Sunbelt Bakery | 435 | 8.2 g | 72.9 g | 12.9 g |
| Little bear, crunchitos baked snacks, extra cheddar Little Bear | 467 | 6.7 g | 60 g | 20 g |
| Organic Vegetarian Traditional Refried Beans Bearitos | 77 | 3.9 g | 10.8 g | 2.3 g |
| Pepe's, Wagon Wheels Rueditas Rudolph Foods Company Inc. | 500 | 7.1 g | 60.7 g | 25 g |
| Pepe's, Dulce Caliente Popcorn, Chile De Arbol Rudolph Foods Company Inc. | 429 | 3.6 g | 82.1 g | 10.7 g |
| Pepe's, Popcorn Rudolph Foods Company Inc. | 429 | 3.6 g | 82.1 g | 10.7 g |
| All natural three cheese tortellini Buitoni | 283 | 11.3 g | 45.3 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.