Hazelnut: nutrition facts and products

Hazelnuts (filberts), whole or as paste.

Nuts, hazelnuts or filberts contains 628 kcal per 100 g. A typical serving of 1 oz, 21 whole kernels (28.4 g) provides about 178 kcal.

Roughly 81% of its calories come from fat, with 10% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for nut and seed products on FoodFactly (574 kcal per 100 g).

Full details: Nuts, hazelnuts or filberts nutrition facts.

628kcal per 100 g
15 gprotein
16.7 gcarbohydrates
60.8 gfat

Products containing hazelnut

2,400 packaged products on FoodFactly list hazelnut among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Mixed Nuts Salted Cashews, Almonds, Pecans, Pistachios & Hazelnuts PLANTERS Deluxe 643 17.9 g 25 g 53.6 g
Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Hazelnuts Planters® NUT-rition® 619 21.4 g 19 g 54.8 g
Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Hazelnuts Planters 619 21.4 g 19 g 54.8 g
Chocolates Caffarel 590 7.7 g 43.6 g 43.6 g
Mis-Shapes Cadbury 495 4.4 g 63.5 g 24.5 g
12 grain bread Oroweat 263 10.5 g 44.7 g 6.6 g
Roasted & Salted Signature Select 600 20 g 16.7 g 56.7 g
Whole Grains Health Nut Bread Brownberry 279 11.6 g 44.2 g 5.8 g
Roasted Hazelnut & Dominican Cacao Oatmeal Mylk Labs 407 13 g 57.4 g 14.8 g
Milk Chocolate With Hazelnuts And Caramelized Almond Pieces Lindt 567 10 g 50 g 40 g
Dark praline with hazelnut and caramelized cocoa nibs filling Nestle 552 6.9 g 51.7 g 37.9 g
Roasted & unsalted deluxe mixed nuts 365 621 17.2 g 17.2 g 58.6 g
Hazelnut Vanilla Unsweetened Plant-Based Beverage Pacific Foods™ 15 0.42 g 0.42 g 1.3 g
Hazelnut Chocolates Ferrero Rocher 600 8 g 48 g 44 g
Sea Salt And Hazelnuts With Caramel Covered In Russell Stover 500 5.9 g 55.9 g 32.4 g
Good & Gather Raw Mixed Nut Good & Gather 487 12.8 g 51.3 g 28.2 g
Hazelnut Chocolate Plant-Based Beverage (Canada) Pacific Foods™ 52 0.8 g 8 g 2 g
Loacker dark noir wafer Loacker 517 6.9 g 65.5 g 24.1 g
Loacker quadratini vanilla bite size wafer cookies Loacker 517 6.9 g 62.1 g 27.6 g
CARAZEL Dark Chocolate Bark, Caramelized Nuts with Sea Salt Prana 575 5 g 42.5 g 47.5 g
Midnight Sun Honey Oat & Nut ALASKA GRAINS Baking Company 275 10 g 50 g 5 g
Quest protein bar Quest 317 33.3 g 38.3 g 13.3 g
Le grand classic Legrand 500 7.1 g 7.1 g 50 g
Mixed Nuts Our Family 607 21.4 g 17.9 g 53.6 g
Garden roasted hazelnuts Nature’s Garden 643 14.3 g 17.9 g 64.3 g
Hollow milk chocolate and hazelnut heart Ferrero Rocher 600 6.7 g 46.7 g 46.7 g
Assorted chocolates gourmet truffles Lindt 625 6.3 g 43.8 g 46.9 g
Storck merci finest assortment of european chocolates Storck 560 8 g 56 g 36 g
Chocolate carrots Lindt & Sprüngli 556 7.4 g 48.2 g 37 g
Salted roasted with sea salt peanuts Meijer 567 23.3 g 20 g 50 g
Deluxe salted mixed nuts Meijer 567 20 g 23.3 g 50 g
Deluxe unsalted mixed nuts Meijer 567 20 g 26.7 g 50 g
Unsalted hazelnuts Southern Grove 643 14.3 g 17.9 g 60.7 g
7 Nut & Seed Butter Power Fuel Crunchy NuttZo 545 18.2 g 24.2 g 45.4 g
Chocolate hazelnut granola Wild Harvest 435 9.7 g 71 g 14.5 g
Oatnut whole grains bread Oroweat 289 10.5 g 50 g 5.3 g
Smooth Milk Chocolate Choceur 567 6.7 g 53.3 g 33.3 g
Vanilla Pecan Oatmeal Purely Elizabeth 483 19 g 51.7 g 24.1 g
Assorted chocolates Lindt 552 6.9 g 51.7 g 37.9 g
Orange and almond dark chocolate RED 303 6.1 g 69.7 g 24.2 g
Merci milk and creamy chocolate variety finest Storck 560 8 g 56 g 36 g
Lightly Salted Deluxe Mixed Nuts Member's Mark 643 17.9 g 25 g 53.6 g
Milk Chocolate with Hazelnut Paste Lidl 524 7.1 g 57.1 g 28.6 g
Roasted & salted cashews Whole Foods Market 586 17.2 g 21.4 g 53.6 g
Hazelnut Butter Keto Cups Evolved 500 10 g 35 g 50 g
Milk Chocolate With Hazelnuts Amedei 581 8.2 g 38 g 44 g
Protein Hazelnut Chocolate REBBL 73 4.5 g 4.5 g 4.2 g
Merci Storck 560 8 g 56 g 36 g

Per 100 g. Calories in kcal. n/a: not reported by the source.