Hazelnut: nutrition facts and products
Hazelnuts (filberts), whole or as paste.
Nuts, hazelnuts or filberts contains 628 kcal per 100 g. A typical serving of 1 oz, 21 whole kernels (28.4 g) provides about 178 kcal.
Roughly 81% of its calories come from fat, with 10% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for nut and seed products on FoodFactly (574 kcal per 100 g).
Full details: Nuts, hazelnuts or filberts nutrition facts.
628kcal per 100 g
15 gprotein
16.7 gcarbohydrates
60.8 gfat
Products containing hazelnut
2,400 packaged products on FoodFactly list hazelnut among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milka Raisins & Nuts Milka | 500 | 7.1 g | 59.5 g | 26.2 g |
| Mixed Nuts Planters | 607 | 21.4 g | 21.4 g | 53.6 g |
| Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Hazelnuts Planters® NUT-rition® | 619 | 21.4 g | 19 g | 54.8 g |
| Chocolate With Oreo Milka | 559 | 5.4 g | 55.6 g | 34.5 g |
| Nestle, savoy, carre milk chocolate with hazelnuts Nestlé | 526 | 7.9 g | 52.6 g | 34.2 g |
| Biscotti with Chocolate & Hazelnuts Tedesco | 492 | 8 g | 66 g | 22 g |
| Snickers, mixed nuts candy bar Snickers | 481 | 8 g | 62.1 g | 24 g |
| Milk And White Chocolate Confection Milka | 550 | 7.5 g | 60 g | 30 g |
| Swiss Granola Wellsley Farms | 460 | 8 g | 60 g | 22 g |
| Minis Vanilla Crispy Wafers with Vanilla Cream Filling Loacker | 500 | 10 g | 60 g | 25 g |
| Crispy Wafers With Cocoa And Chocolate Cream Filling Loacker | 500 | 10 g | 60 g | 25 g |
| Liquid Stevia Sweetener Hazelnut SweetLeaf | 0 | 0 g | 0 g | 0 g |
| Powerfuel Smooth NuttZo | 545 | 18.2 g | 24.2 g | 45.4 g |
| Cioccolato al latte con pregiate nocciole La Suissa | 555 | 7.6 g | 50.3 g | 35.6 g |
| Mint Chip Ice Cream Great Value | 216 | 3.4 g | 26.1 g | 11.4 g |
| Cadbury green & black's chocolate bar raspberry & hazelnut 1x3.17 oz Cadbury | 556 | 5.6 g | 44.4 g | 47.2 g |
| Cranberry and hazelnut crackers Lesley Stowe Raincoast Crisps | 450 | 15 g | 60 g | 15 g |
| Hazel Nuttin' Wegmans | 541 | 5.4 g | 59.5 g | 29.7 g |
| Torta alla nocciola Zaghis | 400 | 4 g | 62 g | 16 g |
| Heart healthy peanuts, almonds, pistachios, pecans, walnuts & hazelnuts mixed nuts, mixed nuts Wellsley Farms | 607 | 21.4 g | 17.9 g | 57.1 g |
| Kokos Ritter Sport | 579 | 7.9 g | 50 g | 42.1 g |
| Colomba classica Muzzi | 398 | 6 g | 54.2 g | 16.9 g |
| 7 Nut & Seed Butter Power Fuel Crunchy NuttZo ORGANIC | 545 | 18.2 g | 24.2 g | 45.4 g |
| Organic Powerfuel Chocolate NuttZo | 545 | 15.2 g | 27.3 g | 45.4 g |
| Dark Chocolate Confection Milka | 571 | 7.1 g | 52.4 g | 35.7 g |
| Chocolate covered hazelnut Tiv Taam | 528 | 8.3 g | 52.8 g | 30.6 g |
| Pirouette Chocolate Fudge Pepperidge Farm | 480 | 4 g | 72 g | 20 g |
| Powerfuel Smooth NuttZo | 576 | 18.2 g | 24.2 g | 51.5 g |
| Finely ground hazelnut meal/flour from whole hazelnuts imp Bob's Red Mill | 643 | 14.3 g | 28.6 g | 50 g |
| Toasted Muesli Maple & Nuts Freedom Foods | 375 | 10.9 g | 48.4 g | 12.5 g |
| NO MYLK'N Creamy Chocolate Bark, Hazelnuts & Crispy Rice Prana | 525 | 5 g | 57.5 g | 35 g |
| Cluster Standard Candy Company | 535 | 14 g | 46.5 g | 34.9 g |
| Mixed Nuts Great Value | 607 | 21.4 g | 17.9 g | 53.6 g |
| Mixed Nuts Great Value | 607 | 21.4 g | 17.9 g | 53.6 g |
| Bread MORTA | 256 | 9.3 g | 48.8 g | 4.7 g |
| Whole Grains Oatnut Bread Oroweat | 289 | 10.5 g | 50 g | 5.3 g |
| Fancy Mixed Nuts Roasted & Sea Salted SunRidge Farms | 600 | 16.7 g | 23.3 g | 53.3 g |
| Whole grains health nut bread Oroweat | 263 | 10.5 g | 47.4 g | 4 g |
| Chocolate Flavored Hazelnut Spread Sandwich Smucker's Uncrustables | 404 | 7.7 g | 53.8 g | 17.3 g |
| Honey Oat & Nut Franz | 275 | 10 g | 50 g | 5 g |
| Nutella & Go! With Pretzel Sticks ALL NATURAL | 500 | 7.4 g | 66.7 g | 24.1 g |
| Turkish delight sultan Galil | 419 | 3.2 g | 93.6 g | 0.97 g |
| Fine Hazelnut Chocolates Ferrero Rocher | 600 | 8 g | 48 g | 44 g |
| Masterpieces chocolate assortment Godiva | 512 | 4.7 g | 55.8 g | 32.6 g |
| Milk Chocolate With Raisins & Hazelnuts Ritter Sport | 500 | 5.3 g | 55.3 g | 29 g |
| Chocolate bar milk w nougat-pra Ritter Sport | 553 | 7.9 g | 55.3 g | 34.2 g |
| Walnuts Shelled Open Nature | 667 | 16.7 g | 13.3 g | 66.7 g |
| Chopped hazelnuts Open Nature | 633 | 13.3 g | 16.7 g | 60 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.