Hazelnut: nutrition facts and products
Hazelnuts (filberts), whole or as paste.
Nuts, hazelnuts or filberts contains 628 kcal per 100 g. A typical serving of 1 oz, 21 whole kernels (28.4 g) provides about 178 kcal.
Roughly 81% of its calories come from fat, with 10% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for nut and seed products on FoodFactly (574 kcal per 100 g).
Full details: Nuts, hazelnuts or filberts nutrition facts.
628kcal per 100 g
15 gprotein
16.7 gcarbohydrates
60.8 gfat
Products containing hazelnut
2,400 packaged products on FoodFactly list hazelnut among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| River Queen, Premium Mixed Nuts The Leavitt Corporation | 571 | 21.4 g | 21.4 g | 50 g |
| River Queen, Fancy Mixed Nuts The Leavitt Corporation | 607 | 17.9 g | 25 g | 53.6 g |
| Hearty oatnut bread Freihofer's | 279 | 9.3 g | 48.8 g | 5.8 g |
| Heart Healthy Blend Nature's Harvest | 667 | 23.3 g | 16.7 g | 53.3 g |
| Heart-Healthy Nut Blend Nature's Harvest | 600 | 23.3 g | 20 g | 53.3 g |
| Mixed Nuts Harris Teeter | 607 | 17.9 g | 21.4 g | 53.6 g |
| Salted Mixed Nuts Harris Teeter | 571 | 21.4 g | 17.9 g | 53.6 g |
| Fun Spread Harris Teeter | 516 | 3.2 g | 64.5 g | 29 g |
| Ht traders, milk, dark & white belgian chocolates Ht Traders | 558 | 4.7 g | 58.1 g | 32.6 g |
| Harris teeter, mixed nuts, salted Harris Teeter | 571 | 21.4 g | 17.9 g | 53.6 g |
| Milk Chocolate Mousse Valor | 500 | 7.9 g | 50 g | 39.5 g |
| Macaroons, Hazelnut Chocolate Manischewitz | 500 | 5 g | 55 g | 30 g |
| Swiss Müesli No Added Sugar Bio-Familia Ag | 368 | 10.5 g | 71.9 g | 5.3 g |
| Swiss Müesli Original Recipe Familia | 386 | 10.5 g | 68.4 g | 5.3 g |
| Low Fat Müesli Bio-Familia Ag | 367 | 10.9 g | 65.4 g | 5.5 g |
| Swiss Müesli Premium Recipe Bio-Familia Ag | 364 | 12.7 g | 56.4 g | 9.1 g |
| Swiss crunch + muesli roasted cereal clusters with strawberries and raspberries Bio-Familia Ag | 436 | 10.9 g | 65.4 g | 14.6 g |
| A whole hazelnut in chewy caramel with chocolate hazelnut filling and chocolate Storck | 512 | 7.3 g | 63.4 g | 26.8 g |
| European chocolates chocolates August Storck Kg | 560 | 8 g | 56 g | 36 g |
| An assortment of rich, creamy caramel candies Storck | 464 | 3.6 g | 75 g | 16.1 g |
| Caramel chocolate whole hazelnut cream, caramel chocolate August Storck Kg | 537 | 7.3 g | 61 g | 29.3 g |
| Milk chocolate variety Storck | 579 | 7.9 g | 52.6 g | 36.8 g |
| Storck, merci, finest assortment of european milk chocolates Storck | 579 | 7.9 g | 52.6 g | 36.8 g |
| Finest assortment of 7 varieties of chocolate Storck Usa Lp | 560 | 8 g | 52 g | 36 g |
| Finest Assortment Of European Chocolates Storck | 560 | 8 g | 56 g | 36 g |
| Milk Hazelnut Storck Usa Lp | 586 | 10.3 g | 44.8 g | 41.4 g |
| Toffifee Storck | 524 | 4.8 g | 61.9 g | 28.6 g |
| Choceur, hazelnut crunch Choceur | 575 | 10 g | 52.5 g | 35 g |
| Choceur, wafers, milk chocolate & hazelnut Choceur | 528 | 8.3 g | 58.3 g | 30.6 g |
| Moser Roth, European Chocolate Bars, Milk, Hazelnut Cream Storck Usa Lp | 580 | 10 g | 50 g | 40 g |
| Dark Hazelnut Storck Usa Lp | 586 | 10.3 g | 44.8 g | 41.4 g |
| Creamy ice cream Tillamook | 257 | 4.3 g | 25.7 g | 15.7 g |
| Tillamook, farmstyle gelato, oregon hazelnut chocolate Tillamook | 293 | 5.1 g | 29.3 g | 18.2 g |
| Raw Hazelnuts Marczyk Fine Foods | 632 | 13.2 g | 15.8 g | 60.5 g |
| Key food, hazelnut spread Key Food | 516 | 3.2 g | 64.5 g | 29 g |
| Whole Grains 12 Grains and Seeds Bread Arnold | 256 | 11.6 g | 44.2 g | 7 g |
| Whole grains bread Brownberry | 279 | 11.6 g | 44.2 g | 7 g |
| Whole Grains Oatnut Arnold | 279 | 9.3 g | 48.8 g | 5.8 g |
| Whole grains health nut bread, whole grains Arnold Sales Company Llc | 256 | 11.6 g | 46.5 g | 5.8 g |
| Oatnut Bread Oroweat | 289 | 7.9 g | 50 g | 5.3 g |
| Natural Health Nut Bread Brownberry | 273 | 9.1 g | 48.5 g | 7.6 g |
| 100% whole grain bread Brownberry | 250 | 12.5 g | 43.8 g | 6.3 g |
| Premium Italian Amaretto Gelato Kings | 148 | 1.7 g | 22.9 g | 5.1 g |
| Manner, hazelnut cream filled wafers Manner | 500 | 5.6 g | 66.7 g | 22.2 g |
| Chocolate Covered Hazelnut Wafers Josef Manner & Comp. Ag A | 500 | 3.9 g | 57.7 g | 26.9 g |
| Swiss Milk Chocolate With Kirschfilling Villars | 452 | 4.8 g | 54.8 g | 21.4 g |
| Milk Chocolate Villars | 452 | 4.8 g | 54.8 g | 21.4 g |
| Bazzini, Cashews Imperial A.L. Bazzini Co. Inc. | 429 | 7.1 g | 57.1 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.