Hazelnut: nutrition facts and products

Hazelnuts (filberts), whole or as paste.

Nuts, hazelnuts or filberts contains 628 kcal per 100 g. A typical serving of 1 oz, 21 whole kernels (28.4 g) provides about 178 kcal.

Roughly 81% of its calories come from fat, with 10% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for nut and seed products on FoodFactly (574 kcal per 100 g).

Full details: Nuts, hazelnuts or filberts nutrition facts.

628kcal per 100 g
15 gprotein
16.7 gcarbohydrates
60.8 gfat

Products containing hazelnut

2,400 packaged products on FoodFactly list hazelnut among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Pecan Chopped Pieces Great Value 714 10.7 g 14.3 g 71.4 g
Muesli croustillant bio fruits secs Auchan 436 8.4 g 64 g 15 g
Harrys nut butter Harry’s Nut Butter 603 19 g 16 g 50 g
Belgium Chocolate Della Faille 560 4 g 48 g 40 g
Hazelnut Chocolate Spread Asda 556 6.3 g 52 g 36 g
ACTIVE OATS+ Choc + Hazelnut TRIBE 427 16 g 47 g 19 g
Honey vanilla almond soft baked clusters Member's Mark 429 8.6 g 57.1 g 20 g
Mixed Berry Almond Cereal premier protein 429 47.6 g 33.3 g 11.9 g
Biscuits McVities 485 8.2 g 59 g 24 g
Hazelnut sandwich Olyra 480 13.3 g 45.3 g 26.7 g
Milk Chocolate Hazelnut Pieces Choceur 550 10 g 57.5 g 30 g
Praline Pecans Members mark 559 5.9 g 52.9 g 38.2 g
Taste the Difference fruit and nut muesli Sainsbury's 389 7.8 g 63.8 g 9.9 g
Gluten Free Dark Chocolate Sea Salt Granola Good Graces 450 11.7 g 66.7 g 16.7 g
pumpkin seeds PRANA 567 30 g 10 g 50 g
Belgian dark chocolate cake Woolworths 286 3.6 g 32 g 15.9 g
Mixed nuts President's Choice 640 20 g 20 g 54 g
Chocolate Hazelnut Wafers Rip Van 591 4.5 g 40.9 g 50 g
Hazelnut Spread Bowl & basket 514 5.4 g 62.2 g 29.7 g
Chocolate Chip Cookie Dough Ice Cream Great Value 227 3.4 g 31.8 g 10.2 g
The golden experience Ferrero Rocher 605 7.9 g 44.7 g 42.1 g
Hazelnut Dairymilk Cadbury 553 7.9 g 52.6 g 36.8 g
Hazelnut Butter Keto Cups Evolved 650 10 g 35 g 50 g
Organic Cinnamon Flax Granola Field Day 438 10.4 g 70.8 g 12.5 g
Assortiment de luxe Ferrero 594 6.3 g 43.8 g 40.6 g
Chocolate Lava Cakes Specially Selected 429 5.6 g 40 g 26.7 g
Belgian Milk Chocolate Hazelnut Róisín's (ALDI) 571 7.7 g 48.2 g 37.7 g
Fine hazelnut chocolates count gift box Ferrero Rocher 600 8 g 48 g 44 g
Tartinade aux noisettes avec cacao Nutella 517 4 g 61 g 28.1 g
Fine and raw chocolate hazelnut butter spread Fine & Raw 500 10.7 g 46.4 g 32.1 g
Smooth hazelnut chocolate spread Dunnes Stores 526 5.7 g 60 g 28 g
Fourrés chocolat noisette Auchan 435 8.3 g 68 g 14 g
Vegan Hazelnut Chocolate Bar Lindt 588 5.7 g 49 g 40 g
Dark Chocolate bar with hazelnut and cocoa filling Ferrero Rocher 567 6.7 g 46.7 g 43.3 g
Scorched Almonds Nestle 528 9.6 g 50.8 g 32.1 g
Dark Chocolate Roasted Pistachio Toffee Trader Joe's 528 8.3 g 47.2 g 36.1 g
Vego Vego 600 6.7 g 43.3 g 40 g
White Hazelnut Ferrero Rocher 600 10 g 43.3 g 43.3 g
Tuscan Style Risotto Trevijano 359 9 g 67 g 4.4 g
Organic vegan praline Benjamissimo 630 9.3 g 29 g 50 g
Almonds The Foodie Market 597 21.2 g 9.1 g 49.9 g
Spirals double chocoate Dairyfine 576 9 g 53.3 g 35.7 g
Rolled Oats Sprouts Farmers Market 400 17.8 g 66.7 g 6.7 g
Peanut Chocolate Bar Lake Champlain Chocolates 569 11.8 g 43.1 g 39.2 g
Vegan Hazelnut Chocolate Bar Lindt 567 6.7 g 53.3 g 36.7 g
Chocolate Hazelnut Vitamin & Protein Bar Fulfil 400 37.5 g 35 g 17.5 g
Hazelnut Butter Filled Mylk Chocolate Bar Evolved 536 10.7 g 39.3 g 46.4 g
Super Nutty Granola Jordans 451 12.7 g 56.1 g 18.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.