Egg: nutrition facts and products
Hen's eggs, whole or as egg white or yolk.
Egg, whole, raw contains 143 kcal per 100 g. A typical serving of 1 medium (44 g) provides about 63 kcal.
Roughly 62% of its calories come from fat, with 36% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and egg products on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
Full details: Egg, whole, raw nutrition facts.
143kcal per 100 g
12.6 gprotein
0.72 gcarbohydrates
9.5 gfat
Products containing egg
2,400 packaged products on FoodFactly list egg among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The Father's Table, Peppermint Bark Cheesecake THE FATHER'S TABLE | 372 | 4.4 g | 39.8 g | 22.1 g |
| Eggnog Praline Cheese Cake THE FATHER'S TABLE | 363 | 4.4 g | 38 g | 21.2 g |
| The Father's Table, Winter Variety Cheesecake THE FATHER'S TABLE | 351 | 3.5 g | 38.6 g | 21 g |
| The Father's Table, Peanut Butter Cup Cheesecake THE FATHER'S TABLE | 398 | 5.3 g | 38 g | 23 g |
| The Father's Table, Pumpkin Roll THE FATHER'S TABLE | 370 | 2.7 g | 53.4 g | 16.4 g |
| New York Style Cheesecake THE FATHER'S TABLE | 388 | 4.7 g | 38.8 g | 23.5 g |
| Strawberry Swirl Cheesecake Made With Finest Cream Cheese!, Strawberry THE FATHER'S TABLE | 329 | 3.5 g | 38.8 g | 17.6 g |
| Chocolate Roll FATHER'S TABLE | 384 | 4.1 g | 56.2 g | 16.4 g |
| Red Velvet Roll THE FATHER'S TABLE | 384 | 2.7 g | 57.5 g | 15.1 g |
| The Father's Table, New York Style Cheesecake THE FATHER'S TABLE | 376 | 4.7 g | 37.6 g | 23.5 g |
| Cheesecake, Strawberry Swirl THE FATHER'S TABLE | 329 | 3.5 g | 37.6 g | 17.6 g |
| Mango Roll THE FATHER'S TABLE | 308 | 4.6 g | 53.8 g | 9.2 g |
| The Father's Table, Fluffy Vanilla Cake Roll, Mixed Berry, Mixed Berry THE FATHER'S TABLE | 308 | 4.6 g | 53.8 g | 9.2 g |
| The Father's Table, Orange Dreamsicle Roll THE FATHER'S TABLE | 323 | 3.1 g | 50.8 g | 12.3 g |
| Fruit N Creme Sampler Cheesecake, Strawberry, Orange, Mixed Berry & Peach THE FATHER'S TABLE | 336 | 3.5 g | 42.5 g | 16.8 g |
| The Father's Table, Gourmet Strawberry Swirl Cheesecake THE FATHER'S TABLE | 351 | 4.3 g | 39.4 g | 20.2 g |
| The Father's Table, Divine New York Style Cheese THE FATHER'S TABLE | 345 | 4.2 g | 26.8 g | 23.9 g |
| Red Velvet Cake Roll THE FATHER'S TABLE | 354 | 4.4 g | 54.9 g | 13.3 g |
| The Father's Table, Cake Roll, Carrot Buttercream, Carrot Buttercream THE FATHER'S TABLE | 345 | 3.5 g | 54 g | 12.4 g |
| Classic New York Cheesecake CARMINE'S BAKERY | 365 | 4.7 g | 32.9 g | 23.5 g |
| Carmine's, New York Style Cheesecake CARMINE'S | 388 | 4.7 g | 38.8 g | 23.5 g |
| Stuffed Salmon With Shrimp And Seafood, Shrimp And Seafood QUALITY FOODS | 165 | 15.3 g | 7.1 g | 7.7 g |
| Stuffed Fillets With Shrimp, Artichoke, Seafood And Spinach QUALITY FOODS | 100 | 11.8 g | 4.7 g | 4.1 g |
| Stuffed Cod QUALITY FOODS | 106 | 12.9 g | 5.9 g | 2.9 g |
| Shrimp & Seafood QUALITY FOODS | 153 | 7.1 g | 12.9 g | 8.2 g |
| Cookies'n Cream Cake PORTLAND SPECIALTY BAKING | 440 | 4 g | 53.3 g | 24 g |
| Mini Chocolate Cupcakes With Buttercreme & Chocolate Icing, Mini Chocolate EVERYDAY FAVORITES | 352 | 2.8 g | 57.8 g | 12.7 g |
| Mini Chocolate Cupcakes WINTER WONDERLAND | 352 | 2.8 g | 57.8 g | 12.7 g |
| Cookies & Creme Mini Chocolate Cupcakes, Cookies & Creme MAPLEHURST BAKERIES | 352 | 4.2 g | 56.3 g | 12.7 g |
| Mini Chocolate Cupcakes MAPLEHURST BAKERIES | 352 | 4.2 g | 57.8 g | 12.7 g |
| Gold Cupcakes MAPLEHURST BAKERIES | 400 | 1.5 g | 61.5 g | 16.9 g |
| 6 Chocolate Cup Cakes, Butter Cream, Butter Cream MAPLEHURST BAKERIES | 385 | 1.5 g | 60 g | 15.4 g |
| Cupcakes MAPLEHURST BAKERIES | 400 | 2.4 g | 62.4 g | 16.5 g |
| Cupcakes, Mini Strawberry MAPLEHURST BAKERIES | 388 | 2.4 g | 61.2 g | 15.3 g |
| Mini Gold Cupcakes With Butter Creme Icing MAPLEHURST BAKERIES | 400 | 2.4 g | 61.2 g | 16.5 g |
| From The Heart Cupcakes, Chocolate MAPLEHURST BAKERIES | 376 | 2.4 g | 60 g | 14.1 g |
| Cupcakes, Mini Gold & Chocolate Party Platter MAPLEHURST BAKERIES | 388 | 2.4 g | 61.2 g | 15.3 g |
| Mini Gold & Chocolate Cupcakes Party Platter SPRING CELEBRATION | 388 | 2.4 g | 61.2 g | 15.3 g |
| Harvest Time Cupcakes MAPLEHURST BAKERIES | 400 | 2.4 g | 62.4 g | 15.3 g |
| Maplehurst Bakeries, Llc, 12 Mini Gold Cupcakes MAPLEHURST BAKERIES | 400 | 2.4 g | 62.4 g | 16.5 g |
| Holiday Merriment, Mini Chocolate Cupcakes HOLIDAY MERRIMENT | 376 | 2.4 g | 60 g | 14.1 g |
| Holiday Merriment, Mini Gold & Chocolate Cupcakes HOLIDAY MERRIMENT | 388 | 2.4 g | 61.2 g | 15.3 g |
| Maplehurst Bakeries, Mini Gold & Chocolate Party Platter Cupcakes MAPLEHURST BAKERIES | 388 | 2.4 g | 61.2 g | 15.3 g |
| 12 Gold Cupcakes With Buttercreme & Chocolate Icing MAPLEHURST BAKERIES | 400 | 2.4 g | 63.5 g | 15.3 g |
| Everyday Favorites, Gold Cupcakes Maplehurst Bakeries Llc | 394 | 1.5 g | 62.1 g | 15.2 g |
| Everyday Favorites, Cupcakes EVERYDAY FAVORITES | 379 | 3 g | 60.6 g | 13.6 g |
| Imitation Crab Surimi Snow Sticks Kanimi | 44 | 9 g | 11 g | 0 g |
| Seafood Sticks Kanimi | 89 | 6.9 g | 22.1 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.