Egg: nutrition facts and products
Hen's eggs, whole or as egg white or yolk.
Egg, whole, raw contains 143 kcal per 100 g. A typical serving of 1 medium (44 g) provides about 63 kcal.
Roughly 62% of its calories come from fat, with 36% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and egg products on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
Full details: Egg, whole, raw nutrition facts.
143kcal per 100 g
12.6 gprotein
0.72 gcarbohydrates
9.5 gfat
Products containing egg
2,400 packaged products on FoodFactly list egg among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grape Tomato & Cucumber With Ranch Dip Taylor Farms | 129 | 1.2 g | 4.7 g | 11.8 g |
| Peppers & Ranch Dip Taylor Farms | 147 | 1.9 g | 6.4 g | 12.8 g |
| Lite Greek Salad Dressing Leo's | 100 | 0 g | 6.7 g | 8.3 g |
| Sweet Candy Co., Salt Water Taffy, Banana Waymouth Farms Inc. | 381 | 0 g | 90.5 g | 4.8 g |
| Waymouth farms inc, salt water taffy, watermelon Waymouth Farms | 381 | 0 g | 88.1 g | 4.8 g |
| Sweet Candy Co, Vanilla Salt Water Taffy Waymouth Farms Inc. | 381 | 0 g | 90.5 g | 4.8 g |
| Lone Star, King Cake, Cinnamon Lone Star Consolidated Foods Inc. | 373 | 3.6 g | 52.7 g | 16.4 g |
| Apple, Cherry And Cheese Roll Lone Star Consolidated Foods Inc. | 345 | 5.5 g | 45.4 g | 16.4 g |
| Cheese, Cherry And Pineapple Role Lone Star Consolidated Foods Inc. | 382 | 5.5 g | 50.9 g | 18.2 g |
| Pickled Eggs Big John's | 120 | 10 g | 2 g | 6 g |
| Consulate, Imported Manchego Cheese Tree Of Life Inc. | 429 | 25 g | 0 g | 35.7 g |
| Gluten free ginger snaps Mi-Del | 467 | 6.7 g | 66.7 g | 16.7 g |
| Arrowroot Animals MI-DEL | 433 | 6.7 g | 73.3 g | 11.7 g |
| Cookies, Pecan Mi-Del | 433 | 6.7 g | 70 g | 16.7 g |
| Gluten-Free Chocolate Sandwich Cookies Tree Of Life Inc. | 467 | 3.3 g | 70 g | 20 g |
| Gluten free cookies Tree Of Life Inc. | 467 | 6.7 g | 70 g | 16.7 g |
| Classic Coleslaw Sally Sherman | 140 | 1 g | 16 g | 7 g |
| Macaroni Salad Sally Sherman | 193 | 2.9 g | 26.4 g | 8.6 g |
| Macaroni Salad Sally Sherman | 193 | 2.9 g | 26.4 g | 8.6 g |
| Old Fashioned Potato Salad Sally Sherman | 121 | 1.4 g | 12.9 g | 7.1 g |
| Old Fashioned Potato Salad Hellmanns | 121 | 1.4 g | 12.9 g | 7.1 g |
| Cafe Egg Salad Sally Sherman | 281 | 10 g | 4 g | 25 g |
| Tuna Salad Sally Sherman | 270 | 12 g | 7 g | 21 g |
| Southern Style Mustard Potato Salad Sally Sherman | 107 | 1.4 g | 13.6 g | 5.7 g |
| Buffalo Valley Grains, Multi-Grain Pizza Crusts First Row Software Publishing | 367 | 6.7 g | 36.7 g | 10.7 g |
| Cookie Wackym's Kitchen | 142 | 1.2 g | 21.2 g | 7.1 g |
| Wackym's Kitchen, Crunchy Browned Sugar Cookies, Salted Caramel First Row Software Publishing | 389 | 3.6 g | 60.7 g | 14.3 g |
| Wackym's Kitchen, Ginger Snaps Cookies, Orange First Row Software Publishing | 275 | 0 g | 35.7 g | 14.3 g |
| BERTOLLI Stuffed Shells Bolognese, 25 OZ Bertolli | 136 | 7.1 g | 13.6 g | 5.7 g |
| Tiramisu Bertolli | 262 | 2.5 g | 33.8 g | 12.5 g |
| Triple Chocolate Strata Cake Bertolli | 271 | 3.5 g | 41.2 g | 10.6 g |
| Cappuccino Strata Cake Bertolli | 271 | 3.5 g | 43.5 g | 9.4 g |
| Shumai Grab Dumplings Konomi | 150 | 8.6 g | 17.1 g | 5.7 g |
| Banana Kick Nongshim | 422 | 4.4 g | 86.7 g | 6.7 g |
| Pike Pier Fisherman, Alder Smoked Walla Walla Onion Tartar Sauce Market Naturals | 630 | 0 g | 7.4 g | 66.7 g |
| Tasty Tartar Sauce Captain Toady's | 211 | 0 g | 2.8 g | 22.5 g |
| Cheese Ravioli Italian Village | 192 | 8.8 g | 32 g | 3.2 g |
| Mini Round Cheese Ravioli Gina Italian Village | 200 | 9.1 g | 34.6 g | 3.2 g |
| Homestyle Large Round Cheese Ravioli Pasta Italian Village | 175 | 6.7 g | 28.3 g | 3.3 g |
| Cheese Ravioli Homestyle Pasta Italian Village | 177 | 6.5 g | 31.4 g | 2.8 g |
| Mini Round Cheese Ravioli Italian Village | 179 | 6.7 g | 31.3 g | 3 g |
| Large round cheese ravioli Rosina | 173 | 6.7 g | 28.7 g | 3.3 g |
| Square Cheese Ravioli Homestyle Pasta Gina Italian Village | 180 | 6.5 g | 31.6 g | 2.9 g |
| Gnocchi Potato Dumpling Pasta Italian Village | 188 | 5.5 g | 39.8 g | 0.78 g |
| Cheese Tortellini Pasta Italian Village | 208 | 7.2 g | 36.8 g | 3.6 g |
| Low Sodium Cavatelli Homestyle Pasta Italian Village | 192 | 6.7 g | 39.2 g | 0.83 g |
| Mini Round Cheese Ravioli Homestyle Pasta Italian Village | 179 | 6.7 g | 31.3 g | 3 g |
| Large Round Cheese Ravioli Gina Italian Village | 173 | 6.7 g | 28.7 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.