Cream: nutrition facts and products

The fat-rich layer of milk.

Cream, fluid, heavy whipping contains 340 kcal per 100 g. A typical serving of 1 tbsp (15 g) provides about 51 kcal.

Roughly 93% of its calories come from fat, with 3% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and egg products on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.

Full details: Cream, fluid, heavy whipping nutrition facts.

340kcal per 100 g
2.8 gprotein
2.8 gcarbohydrates
36.1 gfat

Products containing cream

2,400 packaged products on FoodFactly list cream among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Shurfine, toasted onion dip, sour cream Shurfine 200 3.3 g 6.7 g 20 g
Shurfine, dill dip ranch, sour cream Shurfine 200 3.3 g 6.7 g 16.7 g
Shurfine, whole roasted cashews, salted caramel Shurfine 543 14.3 g 48.6 g 34.3 g
Chocolate fudge brownie ice cream, chocolate fudge brownie Cow Belle 237 4 g 31.6 g 11.8 g
Ice Cream Cow Belle 315 3.8 g 41.3 g 15 g
Ice Cream Bar Cow Belle Creamery 457 6.9 g 45 g 27.7 g
Ice Cream Sandwiches Cow Belle Creamery 451 7.6 g 65.5 g 17.6 g
Ice Cream Sandwiches Cow Belle 450 8.3 g 66.7 g 16.7 g
Ice Cream Cow Belle 357 4.3 g 41.1 g 19.5 g
Real Ice Cream Shurfine 317 7.3 g 39.1 g 14.7 g
Half & Half Shur Fine 389 11.1 g 11.1 g 33.3 g
Shurfresh, American Cheese Slices Topco Associates Inc. 316 15.8 g 10.5 g 23.7 g
Half & Half Shurfine 389 11.1 g 11.1 g 33.3 g
Cultured Sourcream Shur Fine 633 11.1 g 22.2 g 55.6 g
Mango Sherbet White Rose 129 1.2 g 28.2 g 0 g
Premium ice cream Spartan 234 3.9 g 23.4 g 13 g
Pecan Ice Cream Spartan Est. 1953 264 4.2 g 23.6 g 16.7 g
Premium ice cream Spartan 222 4.2 g 25 g 13.9 g
A premium ice cream Spartan 250 4.2 g 26.4 g 15.3 g
Spartan, indulgent creations a premium ice cream, michigan blueberry Spartan 222 2.8 g 22.2 g 12.5 g
Spartan, mashed potatoes, four cheese Spartan 321 7.1 g 60.7 g 7.1 g
Spartan, mashed potatoes, buttery homestyle Spartan 429 7.1 g 64.3 g 16.1 g
Sherbet Spartan 128 1.2 g 30.2 g 1.2 g
Sherbet Spartan 128 1.2 g 30.2 g 1.2 g
Sherbet Spartan 128 1.2 g 30.2 g 1.2 g
Sherbet Spartan 128 1.2 g 31.4 g 1.2 g
Sherbet Spartan 128 1.2 g 30.2 g 1.2 g
Spartan, whipped topping, original Spartan 300 0 g 20 g 20 g
Cream Of Chicken Condensed Soup Spartan 96 2.4 g 8 g 6.4 g
Soup Spartan 82 2.9 g 6.1 g 5.3 g
Stuffed jalapenos Spartan 300 5 g 31.2 g 16.2 g
Lowfat frozen yogurt Spartan 156 3.1 g 31.2 g 3.1 g
Chicken Breast With Rib Meat Spartan 142 28.3 g 0 g 3.2 g
Spartan, wavy potato chips, cheddar & sour cream Spartan 571 7.1 g 57.1 g 35.7 g
Spartan, pops, cheese Spartan 571 3.6 g 42.9 g 42.9 g
Spartan, kurls, cheese Spartan 500 7.1 g 53.6 g 32.1 g
Spartan, popcorn, white cheddar Spartan 607 7.1 g 46.4 g 42.9 g
Healthy Condensed Soup Spratan 48 0.8 g 6.4 g 2 g
Healthy Cream Of Chicken Condensed Soup Spartan 48 1.6 g 7.2 g 1.6 g
Spartan, half & half ultra-pasteurized Spartan 133 3.3 g 3.3 g 10 g
Traditional Soup Spartan 69 1.6 g 7.4 g 3.7 g
Mashed Potatoes, Roasted Garlic Spartan 409 9.1 g 68.2 g 9.1 g
Pasta Salad, Creamy Italian Pasta, Vegetable Blend & Seasoning Spartan 353 11.8 g 72.6 g 2 g
Alfredo Sauce Creamy Spartan 117 1.7 g 5 g 10 g
Alfredo Sauce, Roasted Garlic Spartan 117 1.7 g 5 g 10 g
Four Cheese Alfredo Sauce Spartan 133 3.3 g 5 g 10 g
Cottage Cheese Spartan 106 10.6 g 4.4 g 4.4 g
Lowfat frozen yogurt Spartan 156 3.1 g 28.1 g 2.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.