Cream: nutrition facts and products

The fat-rich layer of milk.

Cream, fluid, heavy whipping contains 340 kcal per 100 g. A typical serving of 1 tbsp (15 g) provides about 51 kcal.

Roughly 93% of its calories come from fat, with 3% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and egg products on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.

Full details: Cream, fluid, heavy whipping nutrition facts.

340kcal per 100 g
2.8 gprotein
2.8 gcarbohydrates
36.1 gfat

Products containing cream

2,400 packaged products on FoodFactly list cream among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Roundy's, sausage, egg & cheese biscuit sandwiches Roundy's 292 9.2 g 19.2 g 20 g
Flatbread sandwiches Roundy's 208 11.5 g 22.9 g 9.4 g
Light Wheat Muffin Sandwiches, Turkey Sausage, Egg While & Cheese Roundy's 172 10.3 g 20 g 5.5 g
Roundy's, light croissant sandwiches, turkey sausage, egg white & cheese Roundy's 203 10.5 g 20.3 g 8.3 g
Roundy's, select, creamy ricotta, romano, parmesan and asiago cheese, ravioli Roundy's 186 8.9 g 23.9 g 7.1 g
Roundy's, select, four cheese jumbo ravioli Roundy's 177 8.9 g 18.6 g 8 g
Ravioli Roundy's 168 8 g 24.8 g 5.3 g
Roundy's, select, cheese tortellacci Roundy's 239 10.6 g 34.5 g 8 g
Ice Cream Roundy's Select 174 2.9 g 23.2 g 8.7 g
Roundy's, select, ice cream, death by chocolate Roundy's 214 4.3 g 27.1 g 11.4 g
Roundy's, select, ice cream, vanilla bean Roundy's 188 2.9 g 24.6 g 8.7 g
Roundy's, select, light ice cream, vanilla bean Roundy's 175 5.3 g 28.1 g 4.4 g
Ice cream Roundy's 217 2.9 g 27.5 g 11.6 g
Roundy's, select, ice cream, french vanilla Roundy's 203 4.4 g 24.6 g 10.1 g
Roundy's, select, light ice cream, chocolate chip cookie dough Roundy's 193 5.3 g 33.3 g 5.3 g
Roundy's, select, ice cream, chocolate Roundy's 186 4.3 g 24.3 g 8.6 g
Ice Cream, Chocolate Chip, Cookie Dough Roundy's 217 2.9 g 30.4 g 10.1 g
Roundy's, select, rich chocolate ice cream, double fudge brownie Roundy's 214 4.3 g 30 g 10 g
Select, Light Ice Cream, Chocolate Fudge Chunk Roundy's 186 5.1 g 30.5 g 5.1 g
Ice Cream Roundy's Select 217 2.9 g 31.9 g 8.7 g
Rainbow Sherbet Roundy's 129 0 g 30.6 g 1.2 g
Ice cream Roundy's 203 3.1 g 25 g 10.9 g
Ice Cream Roundy's 371 4.9 g 43.9 g 19.5 g
Ice cream Roundy's 219 3.1 g 28.1 g 10.9 g
Ice cream Roundy's 203 3.1 g 25 g 10.9 g
Light ice cream Roundy's 175 3.5 g 29.8 g 4.4 g
Roundy's, ice cream, vanilla Roundy's 175 5.3 g 26.3 g 4.4 g
Light ice cream Roundy's 193 5.3 g 29.8 g 6.1 g
Light New York Ice Cream Roundy's 169 5.1 g 27.1 g 4.2 g
Ice Cream Roundy's 188 3.1 g 26.6 g 7.8 g
Ice Cream, Vanilla Roundy's 190 3.2 g 23.8 g 9.5 g
Ice cream Roundy's 219 3.1 g 28.1 g 10.9 g
Ice Cream, Mint Chocolate Chip Roundy's 234 3.1 g 28.1 g 12.5 g
Ice cream Roundy's 219 3.1 g 28.1 g 9.4 g
Ice cream bars Roundy's 167 1.9 g 27.8 g 5.6 g
Roundy's, select, milk chocolate sea salt caramels Roundy's 425 2.5 g 62.5 g 17.5 g
Select, Dark Chocolates, Sea Salt, Caramels Roundy's 425 2.5 g 62.5 g 17.5 g
Roundy's, ice cream, chocolate Roundy's 185 3.1 g 24.6 g 7.7 g
Ice Cream Roundy's 188 3.1 g 25 g 9.4 g
Foodtown, soft cream cheese, pasteurized Foodtown 333 6.7 g 6.7 g 33.3 g
Potato chips, cheddar & sour cream, cheddar & sour cream Shur Fine 536 7.1 g 57.1 g 32.1 g
Natural Casing Cheddar Bratwurst Topco Associates Inc. 398 20.1 g 5.5 g 32.9 g
Shurfine, spreadable butter with canola oil, salted sweet cream Shurfine 714 0 g 0 g 78.6 g
Pimento Cheese Spread Shurfresh 559 19.8 g 23.1 g 43 g
Cheesecake Shurfine 446 5.5 g 49.8 g 24.9 g
Cheesecake Shurfine 282 3.9 g 31.3 g 15.7 g
Ultra-Pasteurized Half & Half Shurfine 133 3.3 g 3.3 g 10 g
Small Curd Cottage Cheese Shurfine 74 9.4 g 4.7 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.