Cream: nutrition facts and products

The fat-rich layer of milk.

Cream, fluid, heavy whipping contains 340 kcal per 100 g. A typical serving of 1 tbsp (15 g) provides about 51 kcal.

Roughly 93% of its calories come from fat, with 3% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and egg products on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.

Full details: Cream, fluid, heavy whipping nutrition facts.

340kcal per 100 g
2.8 gprotein
2.8 gcarbohydrates
36.1 gfat

Products containing cream

2,400 packaged products on FoodFactly list cream among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Roundy's, select, gelato, white chocolate raspberry Roundy's 210 5 g 26 g 10 g
Roundy's, select, gelato, coconut pineapple swirl Roundy's 200 4 g 28 g 9 g
Gelato Roundy's Select 200 4 g 24 g 10 g
Gelato Roundy's Select 240 4 g 26 g 13 g
Flavored potato chips Roundy's 526 7 g 54.4 g 31.6 g
Golden Eggnog Roundy's 153 4.2 g 17 g 7.6 g
Roundy's, select, con queso salsa Roundy's 150 0 g 10 g 11.7 g
Classic alfredo cream sauce Roundy's 129 3.2 g 4.8 g 11.3 g
Alfredo roasted garlic cream sauce Roundy's 129 1.6 g 6.5 g 11.3 g
Roundy's, select, chicken dumpling soup Roundy's 57 2.5 g 9 g 1.2 g
Tomato Basil Soup Roundy's Select 45 0.82 g 6.5 g 1.4 g
Roundy's, select, new england style clam chowder Roundy's 57 1.6 g 9.4 g 1.6 g
Cream Of Mushroom Condensed Soup Roundy's 72 1.6 g 6.4 g 4.8 g
Cream Of Celery Condensed Soup Roundy's 80 1.6 g 8 g 4.8 g
Cream Of Mushroom Condensed Soup Roundy's 80 1.6 g 8 g 4.8 g
Cream Of Chicken Condensed Soup Roundy's 64 1.6 g 9.6 g 2 g
Roundy's, 98 % fat free cream of mushroom condensed soup Roundy's 64 1.6 g 8.8 g 2 g
Cheddar Cheese Condensed Soup Roundy's 72 1.6 g 8 g 4 g
Cream Of Mushroom Condensed Soup Roundy's 56 2.4 g 7.2 g 2 g
Roundy's, instant mashed potatoes, butter & herb Roundy's 348 8.7 g 78.3 g 2.2 g
Roundy's, mashed potatoes, four cheese Roundy's 321 7.1 g 60.7 g 7.1 g
Roundy's, potatoes, sour cream & chives Roundy's 321 7.1 g 75 g 1.8 g
Ripple potato chips Roundy's 536 7.1 g 53.6 g 32.1 g
Ripple Potato Chips, Sour Cream & Cheddar Roundy's 536 7.1 g 57.1 g 32.1 g
Roundy's, potato chips, sour cream & onion Roundy's 571 7.1 g 53.6 g 35.7 g
Flavored potato chips Roundy's 536 7.1 g 57.1 g 32.1 g
Flavored potato chips, sour cream & onion Roundy's 571 7.1 g 53.6 g 35.7 g
Roundy's, creme cake, coconut sour cream Roundy's 296 4.2 g 45.1 g 12.7 g
Organic Tomato Bisque Simply Roundy's 18 0.5 g 2.2 g 0.83 g
Ultra-Pasteurized Homogenized Half & Half Roundy's 133 3.3 g 3.3 g 10 g
Roundy's, fat free ultra-pasteurized half & half Roundy's 67 3.3 g 10 g 0 g
Grade A Ultra-Pasteurized Homogenized Half & Half Roundy's 133 3.3 g 3.3 g 10 g
Light Sour Cream Roundy's 125 3.6 g 10.7 g 7.1 g
Small Curd Cottage Cheese Roundy's 80 11.5 g 3.5 g 2.2 g
Large Curd Cottage Cheese Roundy's 97 11.5 g 2.7 g 4 g
Small Curd Cottage Cheese Roundy's 97 10.6 g 3.5 g 4.4 g
Cultured Sour Cream Roundy's 214 3.6 g 7.1 g 17.9 g
Cream Top Yogurt Blended 2% Milk Fat Roundy's 62 3.1 g 5.7 g 2 g
Organic Yogurt Simply Roundy's 65 3.5 g 5.9 g 2.1 g
Organic Cream Top Blended Yogurt Roundy's 33 2.1 g 3.5 g 1.2 g
Roundy's, whipped topping, original Roundy's 300 0 g 20 g 20 g
European style unsalted butter Roundy's 786 0 g 0 g 85.7 g
Authentic Italian Ricotta & Spinach Cappellacci Simply Roundy's 275 10.2 g 28.2 g 14.1 g
Authentic Italian Egg Pasta Girasoli Simply Roundy's 275 11 g 32.2 g 12.6 g
Fat Free Sour Cream Roundy's 89 7.1 g 10.7 g 0 g
Roundy's, cream cheese spread, strawberry Roundy's 333 3.3 g 16.7 g 26.7 g
Roundy's, cream cheese, light Roundy's 200 6.7 g 10 g 16.7 g
Roundy's, 100% pure beef 1/3 pound patties with swiss cheese & mushroom Roundy's 258 15.2 g 2 g 20.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.