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Roundy's, cream cheese, light

Packaged product Dairy and Eggs Roundy's

Roundy's, cream cheese, light contains 200 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 60 kcal.

Roughly 69% of its calories come from fat, with 18% from carbohydrates and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

100 g provides 33% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

200kcal per 100 g
6.7 gprotein
10 gcarbohydrates
16.7 gfat
60kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 16.7 g 21%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 50 mg 17%
Sodium L 500 mg 22%
Total carbohydrates L 10 g 4%
Dietary fiber L 0 g 0%
Total sugars L 3.3 g
Protein L 6.7 g 13%
Vitamin A L 300 µg33%
Vitamin C L 0 mg0%
Calcium L 67 mg5%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 18%Fat: 69%200kcal / 100 g
  • Protein 12%
  • Carbohydrates 18%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A33%Calcium5%Vitamin C0%Iron0%

Nutritional insights

  • Protein6.7 gin the lowest quarter of dairy and eggs (median 21.4 g)
  • Sugars3.3 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fat16.7 gin the lowest quarter of dairy and eggs (median 26.3 g)
  • Saturated fat10 gin the lowest quarter of dairy and eggs (median 17 g)
  • Sodium500 mgbelow the median for dairy and eggs (median 643 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,000 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 6.7 g6.7 g
Carbohydrates 10 g10 g
Fat 16.7 g16.7 g
Fiber 0 g0 g
Sugars 3.3 g3.3 g
Sodium 500 mg500 mg

Product details

Brand
Roundy's
Barcode
0011150515016
Label serving
2 Tbsp (30 g)
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized milk and cream, water, maltodextrin*, corn starch*, nonfat dry milk, whey protein concentrate*, salt, cheese culture, natural flavors*, stabilizers (carob bean and/or xanthan gums), potassium sorbate (preservative)*, citric acid*, lactic acid*, sodium citrate*, sodium phosphate*, vitamin a palmitate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1884098. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0011150515016. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roundy's, cream cheese, light?

100 g of Roundy's, cream cheese, light has 200 kcal. Serving, 2 tbsp, 30 g (30 g): about 60 kcal.

How much protein is in Roundy's, cream cheese, light?

Roundy's, cream cheese, light contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 30 g (30 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Roundy's, cream cheese, light?

Roundy's, cream cheese, light has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars.

How much fat is in Roundy's, cream cheese, light?

Roundy's, cream cheese, light contains 16.7 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Roundy's, cream cheese, light contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roundy's, cream cheese, light?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.