Cream: nutrition facts and products

The fat-rich layer of milk.

Cream, fluid, heavy whipping contains 340 kcal per 100 g. A typical serving of 1 tbsp (15 g) provides about 51 kcal.

Roughly 93% of its calories come from fat, with 3% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and egg products on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.

Full details: Cream, fluid, heavy whipping nutrition facts.

340kcal per 100 g
2.8 gprotein
2.8 gcarbohydrates
36.1 gfat

Products containing cream

2,400 packaged products on FoodFactly list cream among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Low Fat Ricotta Cheese Kroger 97 8.1 g 4.8 g 4 g
Frozen dairy dessert Psst 186 3.4 g 30.5 g 4.2 g
Frozen Dairy Dessert The Kroger Co. 169 3.4 g 32.2 g 3.4 g
Psst, Strawberry Swirl The Kroger Co. 169 3.4 g 32.2 g 3.4 g
Frozen dairy dessert Psst 172 3.5 g 29.3 g 3.5 g
Hemisfares, Gelato, Italian Hazelnut The Kroger Co. 164 2.7 g 16.4 g 8.2 g
Italia Stracciatella Hemisfares 164 2.7 g 16.4 g 8.2 g
Skillet Meals Chicken Florentine Kroger 106 7.4 g 11.8 g 2.9 g
Cream Of Chicken Condensed Soup Kroger 57 2.4 g 7.3 g 2 g
Kroger, whipped topping, original Kroger 278 0 g 22.2 g 16.7 g
Lite Whipped Topping Kroger 222 0 g 33.3 g 11.1 g
Extra Creamy Whipped Topping Kroger 278 0 g 22.2 g 22.2 g
Peppermint Bark Cream Puffs The Kroger Co. 360 4 g 38.7 g 17.3 g
Cream Puff The Kroger Co. 360 4 g 34.7 g 20 g
Bruschetta Focaccia Pizza The Kroger Co. 287 7.2 g 32.9 g 12.6 g
Private selection, focaccia pizza, spinach & goat cheese Private Selection 253 8.2 g 34.2 g 10.8 g
Aussie Style Yogurt Private Selection 124 6.2 g 15.5 g 4.9 g
Aussie Style Yogurt The Kroger Co. 124 6.2 g 15 g 4.4 g
Aussie Style Yogurt Private Selection 124 6.2 g 15.5 g 4.4 g
Small Curd Cottage Cheese Simple Truth Organic 106 12.4 g 3.5 g 4.4 g
Lowfat Cottage Cheese Simple Truth Organic 80 12.4 g 3.5 g 2.2 g
Cultured Sour Cream Simple Truth Organic 200 3.3 g 6.7 g 16.7 g
Tikka masala sauce Kroger 136 1.7 g 8.5 g 10.2 g
Butter Chicken Sauce Kroger 178 1.7 g 11.9 g 13.6 g
Kroger, cream cheese spread, original Kroger 258 6.5 g 6.5 g 22.6 g
Kroger, cream cheese spread, original Kroger 258 6.5 g 6.5 g 22.6 g
Mandarin orange fruit & yogurt spread Private Selection 267 3.3 g 23.3 g 16.7 g
Strawberry fruit & yogurt spread Private Selection 267 3.3 g 26.7 g 16.7 g
Iced Coffee Beverage Kroger 33 0.83 g 5.8 g 1 g
Kroger, spreadable butter, olive oil and sea salt Kroger 571 0 g 0 g 64.3 g
Kroger, selects, southwest style salsa tortilla wraps Kroger 188 7.1 g 23.5 g 7.1 g
Original Cream Cheese Kroger 333 6.7 g 6.7 g 33.3 g
I Ricotta Cheese Simple Truth Organic 145 11.3 g 4.8 g 9.7 g
Salted Butter Kroger 714 0 g 0 g 78.6 g
Butter Unsalted Kroger 714 0 g 0 g 78.6 g
Kroger, sausage, egg & cheese breakfast sandwich biscuit Kroger 292 9.2 g 19.2 g 20 g
Kroger, cowpals, light swiss cheese Kroger 158 10.5 g 5.3 g 7.9 g
Cheesecake Kroger 255 3.6 g 34.6 g 11.8 g
All Butter Pound Cake Bakery Fresh Goodness 368 6.6 g 55.3 g 13.2 g
Kroger, smoked cheddar bratwurst, smoked sausage with cheddar cheese Kroger 303 12.1 g 7.6 g 24.2 g
Steamed Clams Private Selection 46 4.6 g 2 g 2.3 g
Parisian Style Brie Private Selection 357 17.9 g 3.6 g 32.1 g
Smoked Sausage Kroger 298 12.3 g 5.3 g 26.3 g
Shedd's, Buttermatch, Whipped Vegetable Oil Spread Lipton 600 0 g 0 g 70 g
Country buttered mashed potatoes Basic American Foods 370 7.4 g 66.7 g 9.3 g
Supreme baked mashed potatoes Basic American Foods 370 11.1 g 70.4 g 5.6 g
Mashed potatoes Best American Foods 370 7.4 g 70.4 g 7.4 g
Gelato Creamy Tiramisu Roundy's 220 3 g 32 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.