Cream: nutrition facts and products

The fat-rich layer of milk.

Cream, fluid, heavy whipping contains 340 kcal per 100 g. A typical serving of 1 tbsp (15 g) provides about 51 kcal.

Roughly 93% of its calories come from fat, with 3% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and egg products on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.

Full details: Cream, fluid, heavy whipping nutrition facts.

340kcal per 100 g
2.8 gprotein
2.8 gcarbohydrates
36.1 gfat

Products containing cream

2,400 packaged products on FoodFactly list cream among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Kroger, Small Curd Cottage Cheese KROGER 97 10.6 g 4.4 g 4 g
Small Curd Cottage Cheese FRED MEYER 97 10.6 g 4.4 g 4.4 g
Large Curd Cottage Cheese FRED MEYER 97 10.6 g 4.4 g 4.4 g
Lowfat Cottage Cheese FRED MEYER 88 10.6 g 4.4 g 2.2 g
Large Curd Cottage Cheese FRED MEYER 97 10.6 g 3.5 g 4 g
Kroger, Small Curd Cottage Cheese KROGER 80 10.6 g 3.5 g 2.2 g
Small Curd Cottage Cheese Low Fat Kroger 80 13 g 5 g 2.5 g
Kroger, Lowfat Cottage Cheese KROGER 80 10.6 g 4.4 g 1.8 g
White Chocolate Flavored Raspberry Cultured Dairy Blend, White Chocolate Raspberry KROGER 35 5.3 g 2.4 g 0.88 g
Kroger, Carbmaster, Cultured Dairy Blend, Key Lime, Key Lime KROGER 35 5.3 g 2.4 g 0.88 g
Key Lime Cultured Dairy Blend, Key Lime FRED MEYER 35 4.7 g 2.4 g 0.88 g
Kroger, Carbmaster, Cultured Dairy Blend, Black Forest Cake, Black Forest Cake KROGER 35 5.3 g 2.4 g 0.88 g
Kroger, Crabmaster, Cultured Dairy Blend, Raspberry, Raspberry KROGER 35 5.3 g 2.4 g 0.88 g
Carbmaster Cultured Dairy Blend, Peach Kroger 35 5.3 g 2.4 g 0.88 g
Vanilla Cultured Dairy Blend, Vanilla KROGER 35 5.3 g 2.4 g 0.88 g
Carbmaster, Pumpkin Pie CARBMASTER 35 5.3 g 2.4 g 0.88 g
Kroger, Carbmaster, Cultured Dairy Blend, Blueberry Muffin, Blueberry Muffin KROGER 35 5.3 g 2.4 g 0.88 g
Strawberry Colada Cultured Dairy Blend, Strawberry Colada KROGER 35 5.3 g 2.4 g 0.88 g
Tiramisu Lady Finger Cookies Lightly Soaked In Coffee Syrup, Topped With Mascarpone Mousse And A Dusting Of Cocoa Powder, Tiramisu PRIVATE SELECTION 292 4.7 g 27.4 g 18.9 g
Tres Leches Traditional Mexican Vanilla Cake Soaked In ""3 Milks"" With A Hint Of Caramel And Topped With Whipped Cream, Tres Leches PRIVATE SELECTION 286 4.5 g 29.3 g 16.5 g
Sour Cream KROGER 150 3.3 g 6.7 g 11.7 g
Original Sour Cream, Original KROGER 200 3.3 g 6.7 g 20 g
Original Sour Cream, Original KROGER 200 3.3 g 6.7 g 20 g
Kroger, Natural Sour Cream KROGER 200 3.3 g 3.3 g 20 g
Original Sour Cream, Original KROGER 200 3.3 g 6.7 g 16.7 g
Original Sour Cream KROGER 200 3.3 g 6.7 g 16.7 g
Sour Cream With Chives KROGER 200 3.3 g 6.7 g 20 g
Fat Free Sour Cream KROGER 67 3.3 g 10 g 0 g
French Onion Sour Cream Dip KROGER 200 3.3 g 6.7 g 16.7 g
Sour Cream Ranch Dip KROGER 200 3.3 g 10 g 16.7 g
French Onion Sour Cream Dip, French Onion KROGER 200 3.3 g 6.7 g 16.7 g
Kroger, Special Recipe French Onion Dip With Sour Cream KROGER 200 3.3 g 6.7 g 16.7 g
Kroger, Cultured Dairy Blend, Cherry, Cherry KROGER 35 5.3 g 2.4 g 0.88 g
Ricotta Cheese Part Skim KROGER 129 11.3 g 3.2 g 8.1 g
Kroger, Hot Pepper Cheese Blend, Hot Pepper, Hot Pepper KROGER 357 21.4 g 0 g 28.6 g
Sour Cream Dip, Buffalo Style Ranch KROGER 200 3.3 g 10 g 16.7 g
Half & Half A Blend Of Milk & Cream MOUNTAIN DAIRY 133 3.3 g 3.3 g 10 g
Kroger, Milk & Cream Half & Half KROGER 133 3.3 g 3.3 g 10 g
Half & Half, Milk & Cream KROGER 133 3.3 g 3.3 g 10 g
Ice Cream, Cookies'n Cream COUNTRY CLUB 219 3.1 g 28.1 g 10.9 g
Ice Cream, Homemade Vanilla COUNTRY CLUB 203 3.1 g 23.4 g 9.4 g
Heavy Whipping Cream KROGER 333 0 g 6.7 g 33.3 g
Heavy Whipping Cream KROGER 333 0 g 6.7 g 33.3 g
Whipping Cream KROGER 300 0 g 6.7 g 30 g
Kroger, Dip Sour Cream, Vegetable Flavored, Vegetable Flavored KROGER 200 3.3 g 10 g 16.7 g
Half & Half SIMPLE TRUTH 133 3.3 g 3.3 g 10 g
Light Ice Cream, Artisan Vanilla Bean KROGER 172 4.7 g 26.6 g 3.9 g
Caramel Delight Deluxe Churned Light Ice Cream, Caramel Delight KROGER 187 4.4 g 33 g 5.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.