Cream: nutrition facts and products

The fat-rich layer of milk.

Cream, fluid, heavy whipping contains 340 kcal per 100 g. A typical serving of 1 tbsp (15 g) provides about 51 kcal.

Roughly 93% of its calories come from fat, with 3% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and egg products on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.

Full details: Cream, fluid, heavy whipping nutrition facts.

340kcal per 100 g
2.8 gprotein
2.8 gcarbohydrates
36.1 gfat

Products containing cream

2,400 packaged products on FoodFactly list cream among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Kroger, Deluxe Churned Light Ice Cream, Death By Chocolate, Death By Chocolate KROGER 209 4.5 g 29.8 g 6.7 g
Cookies N' Cream Deluxe Churned Light Ice Cream, Cookies N' Cream KROGER 186 4.7 g 31.4 g 5.8 g
Light Ice Cream, Southern Crunch Butter Pecan KROGER 200 4.6 g 29.2 g 7.7 g
Peanut Butter Fudge Swirl Deluxe Churned Reduced Fat Ice Cream, Peanut Butter Fudge Swirl KROGER 184 4.6 g 28.7 g 6.9 g
Deluxe Churned Reduced Fat Ice Cream, Rocky Road KROGER 191 5.9 g 27.9 g 7.4 g
Kroger, Deluxe Churned Ice Cream, Vividly Vanilla, Vividly Vanilla KROGER 154 6.2 g 24.6 g 4.6 g
Protein Smoothie, Tropical Mango KROGER 30 4.1 g 2.4 g 0.68 g
Kroger, Carbmaster, Protein Smoothie, Blueberry Cream, Blueberry Cream KROGER 30 4.1 g 2.4 g 0.68 g
Raspberry Cream, Protein Smoothie, With Other Natural Flavors Vitamin A & D Added KROGER 30 4.1 g 2 g 0.68 g
Honey Banana Protein Smoothie KROGER 34 4.1 g 3 g 0.68 g
Black Cherry Protein Smoothie, Black Cherry KROGER 34 4.1 g 2.7 g 0.68 g
Ice Cream, Egg Nog KROGER 200 3.1 g 29.2 g 9.2 g
Artisan Vanilla Bean Deluxe Ice Cream, Artisan Vanilla Bean KROGER 195 3.5 g 24.1 g 10.3 g
Kroger, Deluxe Ice Cream, Black Walnut, Black Walnut KROGER 229 4.3 g 22.9 g 12.9 g
Deluxe Ice Cream, Chocolate Chip KROGER 214 2.9 g 25.7 g 11.4 g
Ice Cream, Mint Chocolate Chip KROGER 229 4.3 g 25.7 g 11.4 g
Chocolate Paradise Deluxe Ice Cream, Chocolate Paradise KROGER 207 4.6 g 27.6 g 9.2 g
Death By Chocolate Deluxe Ice Cream, Death By Chocolate KROGER 230 3.5 g 28.7 g 11.5 g
French Vanilla Magnifique Deluxe Ice Cream, French Vanilla Magnifique KROGER 218 3.5 g 24.1 g 11.5 g
Kroger, Deluxe Ice Cream, Fun Munch Cookies N' Cream, Fun Munch Cookies N' Cream KROGER 229 2.9 g 28.6 g 11.4 g
Kroger, Deluxe Ice Cream, Neapolitan, Neapolitan KROGER 200 4.3 g 25.7 g 10 g
Deluxe Ice Cream, Rocky Road KROGER 229 4.3 g 30 g 11.4 g
Southern Style Butter Pecan Crunch Deluxe Ice Cream, Southern Style Butter Pecan Crunch KROGER 230 3.5 g 24.1 g 14.9 g
Vividly Vanilla Deluxe Ice Cream, Vividly Vanilla KROGER 195 3.5 g 24.1 g 10.3 g
Kroger, Deluxe Ice Cream, Banana Split, Banana Split KROGER 214 2.9 g 28.6 g 10 g
Kroger, Deluxe Ice Cream, Mint Chocolate Chip, Mint Chocolate Chip KROGER 229 4.3 g 25.7 g 11.4 g
Chocolate Paradise Deluxe Ice Cream, Chocolate Paradise KROGER 214 4.6 g 27.6 g 9.2 g
Kroger, Deluxe Ice Cream, Strawberry Surf, Strawberry Surf KROGER 186 2.9 g 24.3 g 8.6 g
Vividly Vanilla Deluxe Ice Cream, Vividly Vanilla KROGER 195 3.5 g 24.1 g 10.3 g
Deluxe Churned Ice Cream, Chocolate KROGER 172 6.3 g 26.6 g 5.5 g
Denali Chocolate Peanut Butter Moose Tracks Ice Cream, Denali Chocolate Peanut Butter Moose Tracks PRIVATE SELECTION 294 4.7 g 32.9 g 16.5 g
Caramel Hazelnut Fudge Truffle Caramel, Hazelnut And Fudge Truffles Folded Into Chocolate Ganache Ice Cream, Caramel Hazelnut Fudge Truffle PRIVATE SELECTION 264 3.5 g 34.5 g 12.6 g
Denali Extreme Maximum Fudge Moose Tracks Ice Cream, Denali Extreme Maximum Fudge Moose Tracks PRIVATE SELECTION 282 4.7 g 31.8 g 16.5 g
Black Raspberry Dark Chocolate Chunk Ice Cream, Black Raspberry Dark Chocolate Chunk PRIVATE SELECTION 256 4.9 g 28 g 14.6 g
Southern Butter Pecan Ice Cream, Southern Butter Pecan PRIVATE SELECTION 296 4.9 g 24.7 g 18.5 g
Double Vanilla Ice Cream, Double Vanilla PRIVATE SELECTION 224 3.2 g 25.6 g 12 g
Denali Extreme Moose Tracks Rich Chocolate Ice Cream With Moose Tracks Fudge Filled Cups And Famous Denali Moose Tracks Fudge, Denali Extreme Moose Tracks PRIVATE SELECTION 282 4.7 g 32.9 g 16.5 g
Kroger, Deluxe Ice Cream, Chocolate Cookie, Crumble KROGER 243 4.3 g 30 g 12.9 g
Kroger, Deluxe Ice Cream, Triple Brownie, Triple Brownie KROGER 286 4.3 g 30 g 17.1 g
Deluxe Ice Cream, Chocolate/French Vanilla KROGER 214 4.3 g 25.7 g 11.4 g
Light Ice Cream, Blueberry Pomegranate, Chocolate Chunk KROGER 200 4.3 g 34.3 g 5 g
Deluxe Churned Light Ice Cream, French Silk KROGER 214 4.3 g 34.3 g 6.4 g
Ice Cream, Vanilla COUNTRY CLUB 203 3.1 g 23.4 g 9.4 g
Ice Cream, Chocolate COUNTRY CLUB 219 3.1 g 26.6 g 10.9 g
Ice Cream, Cherry Vanilla COUNTRY CLUB 203 3.1 g 25 g 9.4 g
Ice Cream, Neapolitan COUNTRY CLUB 203 3.1 g 23.4 g 9.4 g
Ice Cream, Chocolate Chip COUNTRY CLUB 219 3.1 g 25 g 12.5 g
Ice Cream, Fudge Marble COUNTRY CLUB 203 3.1 g 28.1 g 9.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.