Cream: nutrition facts and products

The fat-rich layer of milk.

Cream, fluid, heavy whipping contains 340 kcal per 100 g. A typical serving of 1 tbsp (15 g) provides about 51 kcal.

Roughly 93% of its calories come from fat, with 3% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and egg products on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.

Full details: Cream, fluid, heavy whipping nutrition facts.

340kcal per 100 g
2.8 gprotein
2.8 gcarbohydrates
36.1 gfat

Products containing cream

2,400 packaged products on FoodFactly list cream among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Chocolate Chip Cookie Dough Flavored Ice Cream, Chocolate Chip Cookie Dough PRIVATE SELECTION 274 4.8 g 31 g 14.3 g
Black raspberry dark chocolate chunk ice cream Private Selection 256 4.9 g 28.1 g 14.6 g
Denali Caramel Caribou Ice Cream, Denali Caramel Caribou PRIVATE SELECTION 250 3.6 g 29.8 g 11.9 g
Kroger, Deluxe Ice Cream, S'mores, S'mores KROGER 240 2.7 g 30.7 g 10.7 g
Deluxe Ice Cream, Chocolate Malt KROGER 243 4.3 g 32.9 g 11.4 g
Kroger, Deluxe Ice Cream, Chocolate Butter Toffee, Chocolate Butter Toffee KROGER 229 2.9 g 31.4 g 10 g
Kroger, Deluxe Ice Cream, Artisan Vanilla Bean, Artisan Vanilla Bean KROGER 200 2.9 g 24.3 g 10 g
Kroger, Deluxe Ice Cream, Chocolate Chip, Chocolate Chip KROGER 214 2.9 g 25.7 g 11.4 g
Kroger, Deluxe Ice Cream, Death By Chocolate, Death By Chocolate KROGER 229 4.3 g 28.6 g 11.4 g
Kroger, Deluxe Ice Cream, Rocky Road, Rocky Road KROGER 229 4.3 g 30 g 11.4 g
Frozen Yogurt, Caramel Praline KROGER 183 4.2 g 33.8 g 3.5 g
Chocolate Eclair Vanilla Ice Cream, Swirled Through With Rich Cocoa Pastry Pieces And Sweet Icing, Chocolate Eclair PRIVATE SELECTION 250 3.6 g 28.6 g 13.1 g
Cheese pasta sauce Kroger 78 3.1 g 10.9 g 2.7 g
Party Pail Ice Cream, Vanilla KROGER 203 3.1 g 23.4 g 9.4 g
Kroger, Party Pail Ice Cream, Chocolate, Chocolate KROGER 219 3.1 g 26.6 g 10.9 g
Party Pail Ice Cream, Neapolitan KROGER 203 3.1 g 23.4 g 9.4 g
Party Pail Ice Cream, Cookies & Cream KROGER 219 3.1 g 28.1 g 10.9 g
Ice Cream Sandwiches KROGER 284 4.1 g 41.9 g 10.8 g
Psst..., Fudge Swirl PSST... 169 3.4 g 32.2 g 3.4 g
Frozen Dairy Dessert, Vanilla P$$T... 172 3.5 g 29.3 g 3.5 g
Party Pail Ice Cream, Strawberry Swirl KROGER 203 3.1 g 28.1 g 9.4 g
Butter Pasta & Sauce PSST... 381 12.7 g 71.4 g 6.4 g
Psst..., Parmesan Pasta & Sauce Psst... 383 13.3 g 75 g 2.5 g
Sea Salt Caramel Truffle Ice Cream, Sea Salt Caramel Truffle PRIVATE SELECTION 259 4.7 g 32.9 g 12.9 g
Ice Cream Sandwiches, Mint Chocolate Chip KROGER 286 4.8 g 46 g 9.5 g
Coffee Ice Cream, Coffee PRIVATE SELECTION 213 3.2 g 24.5 g 11.7 g
Half & Half A Blend Of Milk & Cream MOUNTAIN DAIRY 117 3.3 g 3.3 g 10 g
Bacon & Ranch Redskin Potato Salad KROGER 157 2.9 g 14.3 g 10 g
Homestyle Mashed Potatoes KROGER 121 2.1 g 16.4 g 5 g
Creamy Tomato Bisque, Creamy Tomato SIMPLE TRUTH 94 1.2 g 7.8 g 6.5 g
Creamy Tomato Bisque, Creamy Tomato WHOLESOME@HOME 110 1.6 g 5.7 g 9 g
Creamy Potato And Leek Soup, Creamy Potato And Leek WHOLESOME@HOME 102 1.6 g 8.6 g 6.9 g
Sweet Tea Peach Upside Down Cake, Sweet Tea Peach PRIVATE SELECTION 272 3.2 g 41.6 g 9.6 g
Caramel Pumpkin Pecan Upside Down Cake, Caramel Pumpkin Pecan PRIVATE SELECTION 414 3.6 g 48.6 g 17.1 g
Garden Salad FRESH FOODS MARKET 68 1.3 g 4.2 g 5.5 g
Ranch Dip FRESH FOOD MARKET 115 1.8 g 6.2 g 10.6 g
Red Bliss Potato Salad FRESH FOODS MARKET 143 2.1 g 15.7 g 7.9 g
Loaded Baked Potato Salad FRESH FOOD MARKET 250 5 g 13.6 g 20 g
Assorted Creamstyle Cheesecake, Classic, Strawberry Swirl, Triple Chocolate, Brownie, Chocolate Marble And Wild Berry PRIVATE SELECTION 372 6.4 g 37.2 g 22.3 g
Classic Creamstyle Cheesecake, Classic PRIVATE SELECTION 324 7 g 31 g 19.7 g
Strawberry Swirl Creamstyle Cheesecake, Strawberry Swirl PRIVATE SELECTION 354 5.3 g 38.9 g 18.6 g
Classic Creamstyle Cheesecake, Classic PRIVATE SELECTION 363 6.2 g 35.4 g 21.2 g
Homestyle Chicken & Dumpling Soup FRESH FOODS MARKET 61 3.7 g 7.8 g 1.6 g
King Soopers, Spice Cake KING SOOPERS 410 3.9 g 52.6 g 20.5 g
Double Chocolate Molten Upside Down Cake, Double Chocolate Molten PRIVATE SELECTION 356 5 g 35.6 g 21.8 g
Small Curd Cottage Cheese Whole Milk Kroger 97 10.6 g 4.4 g 4.4 g
Kroger, Lowfat Cottage Cheese, Pineapple, Pineapple KROGER 80 9.7 g 6.2 g 1.8 g
Kroger, Cottage Cheese KROGER 97 10.6 g 4.4 g 4.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.