Cream: nutrition facts and products
The fat-rich layer of milk.
Cream, fluid, heavy whipping contains 340 kcal per 100 g. A typical serving of 1 tbsp (15 g) provides about 51 kcal.
Roughly 93% of its calories come from fat, with 3% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and egg products on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
Full details: Cream, fluid, heavy whipping nutrition facts.
340kcal per 100 g
2.8 gprotein
2.8 gcarbohydrates
36.1 gfat
Products containing cream
2,400 packaged products on FoodFactly list cream among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein milk beverage Shamrock Foods Company | 42 | 5.7 g | 3.4 g | 1.3 g |
| Muscle Builder Protein Milk Beverage Shamrock Farms | 54 | 8.5 g | 3.4 g | 1.1 g |
| Rockin' Protein Builder Protein Shake Strawberry Shamrock Farms | 54 | 8.5 g | 3.1 g | 1.1 g |
| Organic Sour Cream Shamrock Farms | 200 | 3.3 g | 6.7 g | 20 g |
| Whole Grain Popcorn, Movie Theater Butter Smartfood | 536 | 10.7 g | 57.1 g | 32.1 g |
| Sabritas Abobadas Potato Chips 7 Ounce Plastic Bag Frito-Lay Company | 571 | 7.1 g | 53.6 g | 35.7 g |
| Baked pita thins Frito-Lay Company | 464 | 10.7 g | 67.9 g | 16.1 g |
| Potato Chips Sour Cream & Onion Flavored Lay's | 571 | 7.1 g | 53.6 g | 35.7 g |
| French Onion Flavored SunChips Sun Chips | 494 | 7.1 g | 65.9 g | 21.2 g |
| STAX Sour Cream & Onion flavored Lay's | 500 | 7.1 g | 60.7 g | 28.6 g |
| LAY'S® STAX® Bacon & Cheddar Potato Skins Lay's | 500 | 7.1 g | 60.7 g | 28.6 g |
| Potato Chips Cheddar & Sour Cream Flavored Lay's | 571 | 7.1 g | 53.6 g | 35.7 g |
| Potato Chips, Smokehouse Style Barbecue Frito Lay | 571 | 7.1 g | 53.6 g | 35.7 g |
| Popcorn, Movie Theater Butter Smartfood | 527 | 9.4 g | 54.6 g | 30.1 g |
| Nut Harvest, Toffee Glazed Nut Mix Frito-Lay Company | 571 | 14.3 g | 42.9 g | 39.3 g |
| Nut Harvest, Nut Mix, Toffee Glazed Frito-Lay Company | 571 | 14.3 g | 42.9 g | 39.3 g |
| Funyuns, Steakhouse Onion, Onion Flavored Rings Frito-Lay Company | 500 | 7.1 g | 67.9 g | 21.4 g |
| Snickerdodle Frito-Lay Company | 13 | 0.16 g | 1.8 g | 0.56 g |
| Grandma's, Snickerdoodle Cookies Frito-Lay Company | 467 | 4.9 g | 63.9 g | 22.1 g |
| Popcorn, Spicy Jalapeno Ranch Smartfood | 536 | 10.7 g | 50 g | 32.1 g |
| Delight, Popcorn, Sea Salted Caramel Smartfood | 464 | 10.7 g | 67.9 g | 17.9 g |
| Pop Works & Company, Salted Caramel & Fudge Popcorn Frito-Lay Company | 464 | 3.6 g | 64.3 g | 25 g |
| Sunchips, Veggie Harvest Whole Grain Snacks, Farmhouse Ranch Frito-Lay Company | 500 | 10.7 g | 64.3 g | 21.4 g |
| Smartfood Movie Theatre Butter Frito-Lay Company | 567 | 7.1 g | 56.7 g | 31.9 g |
| Delight, Air Popped Popcorn, Sea Salted Caramel Smartfood | 496 | 7.1 g | 70.9 g | 17.7 g |
| Nut Harvest, Almond Toffee Bites, Dark Chocolate Frito-Lay Company | 500 | 3.6 g | 60.7 g | 28.6 g |
| Flavored Popcorn, Spicy Jalapeno Ranch Smartfood | 524 | 8.1 g | 48.4 g | 32.3 g |
| Delight, Air Popped Popcorn, Sea Salted Caramel Smartfood | 496 | 7.1 g | 70.9 g | 17.7 g |
| Off The Eaten Path, Hummus Crisps, Garlic Tomato Basil Frito-Lay Company | 464 | 10.7 g | 64.3 g | 17.9 g |
| Stacy's, Pita Crisps, Garlic & Herbs Frito-Lay Company | 464 | 10.7 g | 67.9 g | 16.1 g |
| Adobo Salmon With Black Beans & Rice Starboard | 149 | 9 g | 14.1 g | 6.3 g |
| Popsations, Gourmet Popcorn, Caramel 1 Step Software Inc. | 429 | 3.6 g | 78.6 g | 10.7 g |
| Caramel Cow-Tales Regal Health Food International Inc. | 393 | 7.1 g | 71.4 g | 10.7 g |
| Broccoli With Cheese Sauce Hanover | 61 | 4.4 g | 6.1 g | 2.2 g |
| Corn With Butter Sauce Hanover | 96 | 2.6 g | 13.2 g | 4 g |
| Chik'n pot pie veggie bowls Morning Star Farms | 136 | 5.9 g | 15.2 g | 6.3 g |
| Cupcakes Cake Boss | 425 | 3.5 g | 49.6 g | 23.9 g |
| Cake boss, mega milk chocolate cake mix, chocolate Cake Boss | 457 | 2.9 g | 60 g | 25.7 g |
| Baby Bloom Hand Decorated Yellow Cupcakes Dawn Food Products Inc. | 425 | 2.7 g | 51.3 g | 23 g |
| Va Va Velvet Filled Cupcakes Cake Boss | 381 | 3.5 g | 50.4 g | 18.6 g |
| Baby Bloom Filled Cupcakes Dawn Food Products Inc. | 425 | 2.7 g | 51.3 g | 23 g |
| Shortcake Dawn Food Products. Inc | 467 | 4.9 g | 67.4 g | 19.7 g |
| Dawn Food, Triple Layer Red Velvet Cake Dawn Food Products Inc. | 384 | 2.7 g | 54.8 g | 16.4 g |
| Buttery Homestyle Mashed Potatoes IDAHOAN | 393 | 7.1 g | 71.4 g | 10.7 g |
| Idahoan, signature mashed potatoes, russets Idahoan | 348 | 8.7 g | 73.9 g | 4.4 g |
| Loaded baked mashed potatoes Idahoan | 393 | 7.1 g | 71.4 g | 8.9 g |
| Buttery Homestyle Mashed Potatoes Idahoan | 393 | 7.1 g | 71.4 g | 8.9 g |
| Sour Cream & Chives Mashed Potatoes Idahoan | 393 | 10.7 g | 71.4 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.