Cream: nutrition facts and products
The fat-rich layer of milk.
Cream, fluid, heavy whipping contains 340 kcal per 100 g. A typical serving of 1 tbsp (15 g) provides about 51 kcal.
Roughly 93% of its calories come from fat, with 3% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and egg products on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
Full details: Cream, fluid, heavy whipping nutrition facts.
340kcal per 100 g
2.8 gprotein
2.8 gcarbohydrates
36.1 gfat
Products containing cream
2,400 packaged products on FoodFactly list cream among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Condensed Soup Signature Kitchens | 80 | 0.8 g | 8 g | 4.8 g |
| Condensed Soup Signature Kitchens | 96 | 1.6 g | 8 g | 6.4 g |
| Cream of chicken reduced sodium condensed soup, cream of chicken Signature | 48 | 1.6 g | 7.2 g | 1.6 g |
| Cream of Mushroom Condensed Soup Signature Select | 48 | 0.8 g | 8 g | 1.6 g |
| Cream Of Celery Condensed Soup Signature Kitchens | 72 | 0.8 g | 6.4 g | 4.8 g |
| Cream of Mushroom Condensed Soup Signature Select | 48 | 0.8 g | 7.2 g | 2 g |
| Cream Of Potato Condensed Soup Signature Kitchens | 73 | 1.6 g | 13 g | 1.6 g |
| Homestyle Clam Chowder Signature Kitchens | 69 | 1.6 g | 9.4 g | 2.9 g |
| Lowfat Cottage Cheese Plain Lucerne | 85 | 12 g | 4.2 g | 2.1 g |
| Lucerne, lowfat cottage cheese, pineapple Lucerne | 92 | 9.9 g | 9.9 g | 1.8 g |
| Lucerne, lowfat 2% milkfat cottage cheese, strawberry Lucerne | 106 | 9.9 g | 12.7 g | 1.8 g |
| Lowfat Cottage Cheese Chive Lucerne | 85 | 12 g | 4.2 g | 2.1 g |
| Signature select, limited edition trail mix, dark chocolate amaretto Signature Select | 526 | 10.5 g | 44.7 g | 39.5 g |
| Vodka Classic Italian Style Pasta Sauce Signature Select | 120 | 2.4 g | 8 g | 8 g |
| Alfredo Pasta Sauce Safeway Select | 115 | 1.6 g | 4.9 g | 8.2 g |
| Lemon Butter Simmer Sauce Signature Select | 154 | 0.81 g | 10.6 g | 12.2 g |
| Homestyle Gravy Savory Beef Signature Kitchens | 48 | 0 g | 6.5 g | 2.4 g |
| Loaded mashed potatoes Signature Kitchens | 407 | 11.1 g | 66.7 g | 11.1 g |
| Spiral Macaroni & Cheese Dinner Signature Select | 371 | 11.4 g | 74.3 g | 1.4 g |
| Macaroni & cheese dinner Signature Kitchens | 371 | 12.9 g | 71.4 g | 2.9 g |
| Signature cafe, egg frittata, bacon, tomato and swiss frittata Signature Cafe | 230 | 11.5 g | 5.3 g | 18.6 g |
| Egg Frittata Signature Cafe | 168 | 8 g | 4.4 g | 14.2 g |
| Signature cafe, frittata, maple sausage, potato and cheddar Signature Cafe | 230 | 10.6 g | 7.1 g | 18.6 g |
| Signature cafe, ham, potato, and cheddar frittata Signature Cafe | 195 | 9.7 g | 7.1 g | 15 g |
| Signature cafe, ham, potato, and cheddar frittata Signature Cafe | 186 | 8.9 g | 8 g | 13.3 g |
| Egg Frittata Signature Cafe | 239 | 12.4 g | 5.3 g | 18.6 g |
| Ice cream, butter pecan, butter pecan Winn Dixie | 221 | 4.4 g | 22.1 g | 13.2 g |
| Ice cream, cherry vanilla, cherry vanilla Winn Dixie | 191 | 2.9 g | 26.5 g | 8.8 g |
| Ice cream, chocolate, chocolate Winn Dixie | 206 | 4.4 g | 25 g | 10.3 g |
| Ice cream, cookies & cream, cookies & cream Winn Dixie | 206 | 2.9 g | 27.9 g | 10.3 g |
| Ice cream, fudge royale, fudge royale Winn Dixie | 191 | 2.9 g | 26.5 g | 8.8 g |
| Ice cream, orange dream, orange dream Winn Dixie | 156 | 1.3 g | 26 g | 5.2 g |
| Ice Cream Prestige | 229 | 4.3 g | 25.7 g | 11.4 g |
| New England Style Clam Chowder Winn Dixie | 69 | 1.6 g | 7.4 g | 3.7 g |
| Iced Coffee Winn-Dixie | 58 | 0.83 g | 10.4 g | 1.3 g |
| Alfredo Sauce Winn-Dixie | 131 | 1.6 g | 4.9 g | 11.5 g |
| Winn-dixie, sour cream dip, chipotle ranch Winn-Dixie | 214 | 3.6 g | 10.7 g | 16.1 g |
| French Onion Sour Cream Dip Winn-Dixie | 167 | 3.3 g | 6.7 g | 15 g |
| Snack mix, cheddar, cheddar Winn Dixie | 433 | 6.7 g | 73.3 g | 11.7 g |
| Queso Sour Cream Dip Winn-Dixie | 150 | 3.3 g | 10 g | 10 g |
| Winn-dixie, goetze's, caramel creams Winn-Dixie | 382 | 5.9 g | 67.6 g | 8.8 g |
| Fat Free Cream Cheese Winn-Dixie | 107 | 14.3 g | 14.3 g | 0 g |
| Ice cream Winn-Dixie Stores Inc. | 229 | 2.9 g | 30 g | 11.4 g |
| Prestige, Ice Cream, Strawberry Winn-Dixie Stores Inc. | 186 | 2.9 g | 24.3 g | 10 g |
| Potato chips, sour cream & onion, sour cream & onion Winn Dixie | 536 | 7.1 g | 57.1 g | 32.1 g |
| Zesty Guacamole Sour Cream Dip Winn Dixie | 179 | 3.6 g | 7.1 g | 16.1 g |
| Winn-dixie, creamy dip, spinach artichoke Winn-Dixie | 286 | 3.6 g | 7.1 g | 25 g |
| Winn-dixie, neufchatel cheese Winn-Dixie | 250 | 7.1 g | 7.1 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.