Cream: nutrition facts and products

The fat-rich layer of milk.

Cream, fluid, heavy whipping contains 340 kcal per 100 g. A typical serving of 1 tbsp (15 g) provides about 51 kcal.

Roughly 93% of its calories come from fat, with 3% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and egg products on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.

Full details: Cream, fluid, heavy whipping nutrition facts.

340kcal per 100 g
2.8 gprotein
2.8 gcarbohydrates
36.1 gfat

Products containing cream

2,400 packaged products on FoodFactly list cream among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Mango Sherbet Lucerne Dairy Farms 142 0.88 g 31 g 2.2 g
Ice Cream Signature Select 211 3.3 g 27.8 g 10 g
Ice Cream Safeway Inc. 200 3.3 g 24.4 g 10 g
Original Moose Tracks Vanilla Ice Cream Signature Select 267 3.3 g 28.9 g 15.6 g
Mint Ice Cream With A Moose Traces Fudge Swirl & Dark Chocolaty Mint Cups Signature Select 256 3.3 g 28.9 g 14.4 g
Chocolate ice cream Signature Select 267 4.4 g 30 g 15.6 g
Vanilla Ice Cream Safeway Inc. 200 3.3 g 24.4 g 10 g
Ice cream Signature Select 211 3.3 g 24.4 g 11.1 g
Butter Pecan Ice Cream Safeway Inc. 244 3.3 g 23.3 g 14.4 g
Cookie Dough Ice Crean Signature Select 233 3.3 g 30 g 11.1 g
Chocolate Ice Cream Signature Select 211 3.3 g 24.4 g 11.1 g
Vanilla Ice Cream With A Moose Tracks Fudge Swirl & Brownie Bits Safeway Inc. 256 3.3 g 30 g 13.3 g
Reduced fat vanilla ice cream with vanilla bean specks Signature Select 178 4.4 g 28.9 g 5 g
Ice Cream Signature Select 200 3.3 g 25.6 g 10 g
Ice cream Signature Select 222 3.3 g 31.1 g 10 g
Caramel caribou ice cream Signature select 222 3.3 g 30 g 11.1 g
Reduced fat vanilla flavored ice cream with peanut butter cups and famous moose tracks fudge Signature Select 233 4.4 g 32.2 g 10 g
Reduced Fat Ice Cream Signature Select 244 5.6 g 32.2 g 10 g
Reduced fat mint ice cream with fudge chips Signature Select 200 4.4 g 30 g 6.7 g
Ice cream Signature Select 267 3.3 g 32.2 g 14.4 g
Chocolate Peanut Butter Cup Signature Select 278 5.6 g 26.7 g 16.7 g
Ice Cream Signature Select 233 3.3 g 33.3 g 10 g
Vanilla flavored ice cream with cookie dough pieces Signature Select 211 4.4 g 33.3 g 6.7 g
Simply churned ice cream Signature Select 189 4.4 g 32.2 g 5 g
Reduced fat ice cream Signature Select 178 4.4 g 27.8 g 5 g
Mocha Almond Fudge Signature Select 200 4.4 g 30 g 6.7 g
Moose track fudge ice cream Signature Select 233 4.4 g 33.3 g 10 g
Chocolate Chip Vanilla Ice Cream With Chocolaty Flakes Signature Select 222 3.3 g 26.7 g 12.2 g
Strawberry Ice Cream Signature Select 189 2.2 g 27.8 g 7.8 g
Ice Cream With Roasted Almonds Safeway Inc. 233 4.4 g 22.2 g 13.3 g
New York Style Mini Cheesecake Safeway Select 333 5.1 g 30.3 g 22.2 g
Rigatoni Signature Select 221 11 g 29 g 6.9 g
Beef Ravioli Signature Select 185 8.2 g 28.1 g 4.8 g
Ice Cream & White Cake Safeway Inc. 282 3.9 g 35.9 g 14.1 g
Madeleines Cookies Signature Select 464 3.6 g 53.6 g 25 g
Duet Bites Safeway Inc. 464 3.6 g 53.6 g 25 g
Dark Chocolate Biscuits Safeway Inc. 520 8 g 68 g 24 g
Frozen dairy dessert Safeway Inc. 167 3.3 g 26.7 g 4.2 g
Loaded Potato Soup with Bacon Hickory Smoke Flavor Added Signature Select 147 4.9 g 9.8 g 10.2 g
Pacific Coast Clam Chowder Signature Cafe 135 4.1 g 7.8 g 9.8 g
Organic Creamy Garden Tomato Soup Signature Cafe 98 1.2 g 8.2 g 6.5 g
Chicken Corn Chowder Signature Select 102 2.9 g 9 g 6.1 g
Cauliflower & Cheddar Soup Signature Cafe 94 3.7 g 4.9 g 6.9 g
Roasted Red Pepper & Crab Bisque Signature Cafe 73 2.5 g 6.9 g 4.1 g
Classic madeleines petite french style cakes Safeway Select 429 4.8 g 52.4 g 21.4 g
Lemon madeleines petite french style cakes Safeway Select 476 4.8 g 57.1 g 21.4 g
Thin & Crispy Cookies, Peanut Butter Chip Signature Select 500 7.1 g 60.7 g 25 g
Santa Fe Style Salad Signature Select 153 6.2 g 7.9 g 10.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.