Cinnamon: nutrition facts and products
A spice made from the inner bark of cinnamon trees.
Spices, cinnamon, ground contains 247 kcal per 100 g. A typical serving of 1 tbsp (7.8 g) provides about 19 kcal.
Roughly 92% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in spices and herbs on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.
Full details: Spices, cinnamon, ground nutrition facts.
247kcal per 100 g
4 gprotein
80.6 gcarbohydrates
1.2 gfat
Products containing cinnamon
2,400 packaged products on FoodFactly list cinnamon among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Great value, frosted brown sugar toaster pastries, cinnamon Great Value | 385 | 3.9 g | 71.2 g | 9.6 g |
| Cinnamon Rolls With Icing Wal-Mart Stores Inc. | 341 | 4.6 g | 52.3 g | 11.4 g |
| Cinnamon sweet rolls Nickles | 333 | 7 g | 56.1 g | 8.8 g |
| Apple sweet rolls Nickles | 298 | 5.3 g | 56.1 g | 7 g |
| Cafe de olla with real cinnamon ounce Sabormex S.A. De C.V. | 200 | 20 g | 40 g | 0 g |
| Candied Pecans Jensen's Orchard | 571 | 7.1 g | 32.1 g | 50 g |
| Gluten-Free Graham Cracker Mix Awrey's Bakery | 356 | 4.4 g | 82.2 g | 2.2 g |
| Ginger Snap Cookie Mix Awrey's Bakery | 351 | 5.3 g | 82.5 g | 1.8 g |
| Awrey's Bakery, Grande Cookies, Oatmeal Raisin Minnie Marie Bakers Inc. | 357 | 5.4 g | 71.4 g | 8 g |
| Oatmeal raisin cookies Cookie Specialties Inc. | 393 | 5.7 g | 65.3 g | 14 g |
| Boursin, gournay cheese, apple, cranberry & cinnamon, apple, cranberry & cinnamon Boursin | 414 | 6.9 g | 10.3 g | 37.9 g |
| Apple cinnamon organic instant oatmeal O Organics | 375 | 10 g | 77.5 g | 5 g |
| Eating Right, Gluten Free Snickerdoodle Cookies Glencourt Inc. | 525 | 2.5 g | 67.5 g | 25 g |
| Organic Apple Sauce O Organics | 67 | 0 g | 17.8 g | 0 g |
| Organic Apple Sauce Glencourt Inc. | 79 | 0 g | 19 g | 0 g |
| Organic apple sauce O Organics | 80 | 0 g | 19.5 g | 0 g |
| Apple cereal bars O Organics | 368 | 5.3 g | 68.4 g | 7.9 g |
| Granola Cereal With Raisins Eating Right | 400 | 7.3 g | 81.8 g | 4.6 g |
| Fruit & grain cereal bar Eating Right | 378 | 5.4 g | 73 g | 6.8 g |
| Punjab choley Trader Joe's | 140 | 4.7 g | 18 g | 5.3 g |
| Ploughman's chutney Marks & Spencer | 150 | 0.8 g | 34.6 g | 0.3 g |
| Breakfast bars carrot & walnut Marks & Spencers | 405 | 21.2 g | 40.9 g | 13 g |
| Sri Lankan Organic Mango Chutney Trader Joe's | 300 | 0 g | 70 g | 0 g |
| Overnight Oats Apple Trader Joe's | 160 | 3.8 g | 26.9 g | 3.8 g |
| Abita, King Cake Soda Abita Brewing Co. Inc. | 45 | 0 g | 12.7 g | 0 g |
| Seattle Chocolate Company, Dark Salt Caramel Seattle Chocolate Company Inc | 526 | 5.3 g | 52.6 g | 39.5 g |
| Chili powder blend The Spice Hunter | 0 | 0 g | 0 g | 0 g |
| Chinese five spice blend The Spice Hunter | 0 | 0 g | 0 g | 0 g |
| Curry Seasoning, Blend The Spice Hunter | 0 | 0 g | 0 g | 0 g |
| Garam masala blend The Spice Hunter | 0 | 0 g | 0 g | 0 g |
| Global Fusion Rub Chipotle Cinnamon The Spice Hunter Inc. | 500 | 0 g | 100 g | 0 g |
| Carrot Cake Truffles Chocolate Chocolate Chocolate | 475 | 5 g | 77.5 g | 17.5 g |
| White Chocolate Artisan Truffles Chocolate Chocolate Chocolate | 409 | 2.3 g | 65.9 g | 15.9 g |
| Bagel chips, cinnamon raisin B&G Foods Inc. | 464 | 7.1 g | 67.9 g | 16.1 g |
| Freshline, vanilla yogurt parfait with strawberries Freshline | 108 | 3 g | 22.7 g | 0.56 g |
| Freshline, vanilla yogurt parfait with blueberries Freshline | 115 | 3 g | 24.2 g | 0.56 g |
| Cookies President Baking Company Inc. | 480 | 4 g | 68 g | 20 g |
| Cooked Shrimp Ring With Cocktail Sauce Eastern Fish Company Llc | 115 | 19.7 g | 4.9 g | 1.4 g |
| Mister Snacks, Honey Apple Crunch Snacks Mister Snacks Inc. | 533 | 13.3 g | 46.7 g | 33.3 g |
| Sweet potato popped chip snack Popchips | 393 | 3.6 g | 64.3 g | 14.3 g |
| Brown Sugar Sweet Potatoes Handmade Real Foods | 181 | 0.62 g | 34.4 g | 5 g |
| Apple Brioche Bread Pudding Handmade Real Foods | 291 | 5.5 g | 37.3 g | 14.6 g |
| Sock it to me cake Noisebusters Inc. | 304 | 3.6 g | 48.2 g | 10.7 g |
| Sock it to me cake Noisebusters Inc. | 304 | 3.6 g | 48.2 g | 10.7 g |
| Alpina, greek nonfat yogurt, vanilla bean Alpina | 112 | 8.2 g | 15.3 g | 2.7 g |
| Almond Drink The Hain Celestial Group Inc. | 42 | 0.83 g | 7.5 g | 1.3 g |
| Universal Bakery, Date Swirl Walnut Z O Z Group Inc. | 480 | 8 g | 56 g | 28 g |
| Universal Bakery, Chocolate Shtrogalach Z O Z Group Inc. | 225 | 5 g | 25 g | 11.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.