Cinnamon: nutrition facts and products
A spice made from the inner bark of cinnamon trees.
Spices, cinnamon, ground contains 247 kcal per 100 g. A typical serving of 1 tbsp (7.8 g) provides about 19 kcal.
Roughly 92% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in spices and herbs on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.
Full details: Spices, cinnamon, ground nutrition facts.
247kcal per 100 g
4 gprotein
80.6 gcarbohydrates
1.2 gfat
Products containing cinnamon
2,400 packaged products on FoodFactly list cinnamon among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Triple Layer Carrot Cake Daily Chef | 402 | 2.4 g | 53.7 g | 19.5 g |
| The bakery, carrot cake The Bakery | 456 | 2.5 g | 51.9 g | 26.6 g |
| Cheesecake The Bakery | 351 | 4.3 g | 37.2 g | 20.2 g |
| Great value, crunchy raisin bran cereal Great Value | 358 | 5.7 g | 83 g | 1.9 g |
| Great value, snickerdoodle cookies Great Value | 436 | 2.6 g | 56.4 g | 20.5 g |
| Cinnamon Waffles Great Value | 357 | 5.7 g | 51.4 g | 14.3 g |
| Great value, waffles, cinnamon Great Value | 186 | 4.3 g | 31.4 g | 5 g |
| Great value, apple blasts, sweetened multi-grain cereal Great Value | 364 | 6.1 g | 87.9 g | 0 g |
| Great value, crunchy honey oats with almonds cereal Great Value | 419 | 6.5 g | 83.9 g | 4.8 g |
| Cinnamon Rolls With Cream Cheese Icing Wal-Mart Stores Inc. | 341 | 4.6 g | 52.3 g | 13.6 g |
| Cinnamon Graham Crackers Great Value | 419 | 6.5 g | 77.4 g | 11.3 g |
| Great value, roasted almonds, cinnamon Great Value | 562 | 18.8 g | 40.6 g | 37.5 g |
| The bakery, carrot cake sandwich cookies The Bakery | 486 | 4.1 g | 62.2 g | 24.3 g |
| Sugar Free Snickerdoodle Cookies Wal-Mart Stores Inc. | 371 | 5.7 g | 65.7 g | 14.3 g |
| Pecan Pie Bar Daily Chef | 435 | 4.4 g | 50 g | 23.9 g |
| Daily chef, cheesecake bar Daily Chef | 392 | 5.9 g | 40.2 g | 23.5 g |
| French Toast Bites, Cinnamon Great Value | 300 | 4.6 g | 40 g | 13.6 g |
| Rustic Apple Tart Daily Chef | 350 | 4.4 g | 36.9 g | 20.6 g |
| Daily chef, caramel apple stack cake Daily Chef | 312 | 3.7 g | 45.5 g | 12.7 g |
| Entertainment collection belgian cookies Sam's Choice | 516 | 6.5 g | 64.5 g | 25.8 g |
| Pumpkin Snickerdoodle Cookies The Bakery | 400 | 2.5 g | 62.5 g | 15 g |
| The bakery, crackle cookies, orange ginger The Bakery | 429 | 5.7 g | 68.6 g | 14.3 g |
| The bakery, spice cookies, oatmeal apple The Bakery | 364 | 6.1 g | 63.6 g | 12.1 g |
| Pumpkin Sandwich Cookies Wal-Mart Stores Inc. | 500 | 2.7 g | 60.8 g | 27 g |
| The bakery, frosted pumpkin cookies The Bakery | 400 | 3.3 g | 66.7 g | 15 g |
| The bakery, frosted cookies, caramel apple The Bakery | 447 | 2.6 g | 68.4 g | 18.4 g |
| Cinnamon Rolls Walmart | 321 | 5.1 g | 56.4 g | 7.7 g |
| Crunchy raisin bran cereal Great Value | 358 | 5.7 g | 83 g | 1.9 g |
| Sweetened naturally apple flavored multigrain cereal, apple blasts Great Value | 385 | 5.1 g | 87.2 g | 2.6 g |
| Cinnamon Crunch Sweetened Wheat And Rice Cereal Wal-Mart Stores Inc. | 429 | 4.8 g | 76.2 g | 11.9 g |
| Natural honey flavored multigrain cereal with granola and almonds Great Value | 400 | 7.5 g | 82.5 g | 6.3 g |
| Cinnamon Applesauce Great Value | 63 | 0 g | 16.7 g | 0 g |
| Great value, churo tortilla chips, sweet cinnamon Great Value | 500 | 7.1 g | 67.9 g | 25 g |
| Butternut Squash Bisque Sam's Choice | 75 | 0.83 g | 14.2 g | 2.1 g |
| Monkey Bread Muffins Wal-Mart Stores Inc. | 398 | 6.3 g | 67.2 g | 12.5 g |
| The bakery, indulgent sandwich cookies The Bakery | 500 | 2.9 g | 67.6 g | 23.5 g |
| Great value, instant oatmeal, cinnamon roll Great Value | 372 | 9.3 g | 76.7 g | 4.7 g |
| The bakery, carrot cake cookie sandwich The Bakery | 500 | 2.9 g | 64.7 g | 26.5 g |
| Almonds Wal-Mart Stores Inc. | 562 | 18.8 g | 40.6 g | 37.5 g |
| Sam's choice, trail mix, berry granola nut Sam's Choice | 433 | 6.7 g | 70 g | 15 g |
| Apples & Cinnamon Instant Oatmeal Great Value | 371 | 8.6 g | 77.1 g | 4.3 g |
| French Toast Sticks Member's Mark | 302 | 4.7 g | 42.4 g | 13.2 g |
| The bakery, pumpkin cookie sandwich with rich cinnamon cream cheese filling The Bakery | 559 | 2.9 g | 67.6 g | 29.4 g |
| Apple Cinnamon Fruit & Grain Cereal Bars Great Value | 351 | 2.7 g | 64.9 g | 8.1 g |
| Great value, reduced fat cinnamon rolls with icing Wal-Mart Stores Inc. | 318 | 4.6 g | 54.6 g | 8 g |
| Orange Sweet Rolls With Icing Wal-Mart Stores Inc. | 347 | 4.1 g | 53.1 g | 12.2 g |
| Apple Pie Filling or Topping Great Value | 118 | 0 g | 28.2 g | 0 g |
| Apples & Cinnamon Instant Oatmeal Great Value | 371 | 8.6 g | 77.1 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.