Zwei Komponenten Protein Apfelstrudel
Packaged product Other Foods Rühls Bestes
Zwei Komponenten Protein Apfelstrudel contains 371 kcal per 100 g. A serving, 30 g (30 g) provides about 111 kcal.
Roughly 84% of its calories come from protein, with 10% from fat and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.7 g | |
| Protein L | 77 g | 154% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Carbohydrates 6%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein77 gabove the median for other foods (median 76.3 g)
- Sugars4.7 gabove the median for other foods (median 3.1 g)
- Fat4 gbelow the median for other foods (median 4.2 g)
- Saturated fat3 gabove the median for other foods (median 1.7 g)
- Sodium160 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal20.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rühls Bestes
- Barcode
- 4255773602005
- Quantity
- 1000g
- Label serving
- 30 g
- Category
- Protein powders
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Munchies Whey Protein Alaninu | 371 | 65.7 g | 20 g | 4.3 g |
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| Whey isolate gold Muscletech | 371 | 71.4 g | 5.7 g | 5.7 g |
| Whey Protein Isolate nutricost | 371 | 85.7 g | 2.9 g | 1.4 g |
| Essential protein Momentous | 371 | 53.1 g | 26.5 g | 8 g |
| 100% whey protein professional Scitec nutrition | 371 | 73 g | 4.7 g | 6.7 g |
| 100% Whey Protein Professional - Cappucino - 920 Scitec nutrition | 371 | 73 g | 4.7 g | 6.7 g |
| 100% Whey Protein Professional - 2350 g - Choco? Scitec nutrition | 371 | 73 g | 4.7 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4255773602005. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.