Zuppa ai 5 cereali
Packaged product Soups and Sauces Conad
Zuppa ai 5 cereali contains 327 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 17% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 2,680 mg | 117% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 18 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 79%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of soups and sauces (median 2.4 g)
- Fiber9 gin the top quarter of soups and sauces (median 1 g)
- Sugars18 gin the top quarter of soups and sauces (median 1.7 g)
- Fat1.6 gbelow the median for soups and sauces (median 1.8 g)
- Saturated fat0.3 gbelow the median for soups and sauces (median 0.41 g)
- Sodium2,680 mgin the top quarter of soups and sauces (median 314 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Verdure e ortaggi disidratati 44% (patate, fagioli bianchi, cipolla, carota, piselli, pomodori, porro, sedano rapa), mix di cereali in fiocchi 34,6% (frumento 50%, farro 25%, orzo 15%, avena 5%, segale 5%), farina di grano tenero, sale, preparato per brodo vegetale (sale, estratto vegetale (contiene soia), verdure (sedano), olio di semi di girasole), zucchero, estratto di lievito, olio di oliva in polvere (fecola patate, olio di oliva, etratto di rosmarino), aromi, curcuma, salvia. CONSERVAZIONE:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltSugarYeastOlive oilPotatoOnionTomatoOatsSunflower oil
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|---|---|---|---|---|
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| Sweet Corn Vegetable Soup Knorr | 326 | 7.2 g | 70.6 g | 2.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8003170088498. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.