Zobena kasa
Packaged product Fruits Encian
Zobena kasa contains 367 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (365 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 22 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for fruits (median 10.5 g)
- Fiber9 gabove the median for fruits (median 8.8 g)
- Sugars22 gin the top quarter of fruits (median 14.5 g)
- Fat5.9 gbelow the median for fruits (median 6 g)
- Sodium240 mgin the top quarter of fruits (median 32 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Encian
- Barcode
- 3858890101461
- Category
- Porridge with fruits
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Oatmeal Strawberries & Cream Quaker | 367 | 10 g | 76.7 g | 6.7 g |
| Strawberry, Raspberry & Cranberry Porridge Pot Brochan | 367 | 14.8 g | 61.6 g | 5.3 g |
| Banana porrige One day more | 367 | 12.9 g | 61 g | 5.2 g |
| Blueberry, cranberry, guava porridge Quaker | 367 | 10 g | 61 g | 7.4 g |
| Instant Oatmeal - Fruit & Cream Quaker | 367 | 10 g | 76.7 g | 6.7 g |
| Instant Oatmeal Fruit & Cream Quaker | 367 | 10 g | 76.7 g | 6.7 g |
| Porridge Gourmet Finest Cuisine | 367 | 11 g | 59 g | 7.2 g |
| Bananas & Cream Instant Oatmeal Quaker | 367 | 10 g | 73.3 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3858890101461. License: ODbL 1.0 (Open Food Facts). Source record dated December 16, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.