Zesty Ranch Crackers
Packaged product Bread and Baked Goods Milton's
Zesty Ranch Crackers contains 424 kcal per 100 g. A serving, 30 crackers, 33 g (33 g) provides about 140 kcal.
Roughly 52% of its calories come from carbohydrates, with 29% from protein and 19% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 34% of the Daily Value for iron, 15% of the Daily Value for potassium and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 788 mg | 34% |
| Total carbohydrates L | 54.5 g | 20% |
| Dietary fiber L | 9.1 g | 32% |
| Total sugars L | 0 g | |
| Protein L | 30.3 g | 61% |
| Calcium L | 152 mg | 12% |
| Iron L | 6.1 mg | 34% |
| Potassium L | 682 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 52%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30.3 gin the top quarter of bread and baked goods (median 8.1 g)
- Fat9.1 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.6 g |
|---|---|
| Omega-3 fatty acids L | 9.1 g |
Product details
- Brand
- Milton's
- Barcode
- 0060654184263
- Label serving
- 30 crackers (33 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marbled Sharp Cracker Cuts Ceacker Barrel | 424 | 21.2 g | 0 g | 36.4 g |
| Cheese Bread New | 424 | 6.1 g | 48.5 g | 21.2 g |
| Sharp Cheddar Cracker Cuts Kraft | 424 | 21.2 g | 0 g | 36.4 g |
| Extra Sharp Yellow Cheddar Cracker Cuts Cracker Barrel | 424 | 21.2 g | 0 g | 36.4 g |
| Corn Tortillas Lisy | 424 | 6.1 g | 75.8 g | 10.6 g |
| Protein Crackers Milton’s | 424 | 30.3 g | 54.5 g | 9.1 g |
| Lemon Blueberry Muffin Mix Run Fast Eat Slow | 424 | 12.1 g | 60.6 g | 15.2 g |
| Muffin Mix Martha White | 424 | 6.1 g | 80.3 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0060654184263. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.