Muffin Mix
Packaged product Bread and Baked Goods Martha White
Muffin Mix contains 424 kcal per 100 g. A serving, 0.5 cup, 66 g (66 g) provides about 280 kcal.
Roughly 75% of its calories come from carbohydrates, with 19% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 126% of the Daily Value for Vitamin B12, 58% of the Daily Value for Riboflavin (B2) and 45% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat | not reported | |
| Sodium L | 485 mg | 21% |
| Total carbohydrates L | 80.3 g | 29% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 37.9 g | |
| Added sugars L | 37.9 g | 76% |
| Protein L | 6.1 g | 12% |
| Thiamin (B1) L | 0.45 mg | 38% |
| Riboflavin (B2) L | 0.76 mg | 58% |
| Vitamin B6 L | 0.76 mg | 45% |
| Vitamin B12 L | 3 µg | 126% |
| Calcium L | 336 mg | 26% |
| Iron L | 7.6 mg | 42% |
| Potassium L | 53 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 75%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber1.5 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars37.9 gin the top quarter of bread and baked goods (median 4 g)
- Fat9.1 gabove the median for bread and baked goods (median 7.1 g)
- Sodium485 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Martha White
- Barcode
- 0013300001001
- Label serving
- 0.5 cup (66 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marbled Sharp Cracker Cuts Ceacker Barrel | 424 | 21.2 g | 0 g | 36.4 g |
| Cheese Bread New | 424 | 6.1 g | 48.5 g | 21.2 g |
| Sharp Cheddar Cracker Cuts Kraft | 424 | 21.2 g | 0 g | 36.4 g |
| Extra Sharp Yellow Cheddar Cracker Cuts Cracker Barrel | 424 | 21.2 g | 0 g | 36.4 g |
| Corn Tortillas Lisy | 424 | 6.1 g | 75.8 g | 10.6 g |
| Protein Crackers Milton’s | 424 | 30.3 g | 54.5 g | 9.1 g |
| Lemon Blueberry Muffin Mix Run Fast Eat Slow | 424 | 12.1 g | 60.6 g | 15.2 g |
| Beked Bread Tincarbell/Tamagopan Yakiguri TINCARBELL | 424 | 6.1 g | 63.6 g | 15.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0013300001001. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.