Zesty Italian Flatbread
Packaged product Bread and Baked Goods Sobeys
Zesty Italian Flatbread contains 295 kcal per 100 g. A serving, 1 flatbread, 237 g (237 g) provides about 700 kcal.
Roughly 48% of its calories come from fat, with 36% from carbohydrates and 15% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 16.5 g | 21% |
| Saturated fat L | 5.1 g | 25% |
| Trans fat L | 0.21 g | |
| Cholesterol L | 21.1 mg | 7% |
| Sodium L | 806 mg | 35% |
| Total carbohydrates L | 27.8 g | 10% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.5 g | |
| Protein L | 11.8 g | 24% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 148 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 36%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber1.3 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars2.5 gbelow the median for bread and baked goods (median 4 g)
- Fat16.5 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat5.1 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium806 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sobeys
- Barcode
- 0289453307991
- Label serving
- 1 flatbread (237 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sausage Roll Costa | 295 | 10 g | 21.5 g | 17.7 g |
| GF Spring Rolls Mini Viet | 295 | 4.5 g | 11.4 g | 25 g |
| Provolone Salami Cobblestone Bread Lowes Foods Bakery | 295 | 13.6 g | 40.9 g | 9.1 g |
| White Flour Tortillas The Kwikery | 295 | 6.8 g | 45.5 g | 9.1 g |
| Spring Rolls Mini Viet | 295 | 4.5 g | 11.4 g | 25 g |
| Sticky Date And Caramel Hot Cross Bun Yarrows | 295 | 6.6 g | 54.5 g | 5.2 g |
| STUFFED WAFFLES Chicken Sausage, Egg, & Reduced Fat Cheddar in a Maple Brioche Waffle Breakfast Best | 295 | 14.3 g | 30.5 g | 13.3 g |
| Cheese Bagels Coop | 295 | 11.4 g | 47.1 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0289453307991. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.