zero μπάρες δημητριακών
Packaged product Breakfast Cereals Βιολάντα
Zero μπάρες δημητριακών contains 455 kcal per 100 g. A serving, 30 g (30 g) provides about 137 kcal.
Roughly 48% of its calories come from carbohydrates, with 45% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 23.5 g | 30% |
| Saturated fat L | 11.4 g | 57% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 56.3 g | 20% |
| Dietary fiber L | 6.6 g | 24% |
| Total sugars L | 0.5 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 48%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gbelow the median for breakfast cereals (median 9.4 g)
- Fiber6.6 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars0.5 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat23.5 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat11.4 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium40 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Βιολάντα
- Barcode
- 5200100943572
- Quantity
- 180g
- Label serving
- 30 g
- Category
- Μπάρες δημητριακών
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar-free cereal bars with cocoa and chocolate chips, with sweeteners. Ingredients: Cereal 51% (whole wheat, oat flakes, wheat flour), vegetable margarine (shea butter, coconut oil, water, salt, concentrated organic lemon juice, natural flavoring), sweetener (maltitol), 13% sugar-free dark chocolate with sweeteners (cacao - omaza, sweetener: maltitol, cocoa butter, emulsifier: soy lecithin, natural flavouring. Cocoa solids (minimum 60%), water, tahini, cocoa, 2% cocoa, corn dextrin, corn dextrin, cow's milk butter, maltodextrin, inulin, baking swelling agents (baking soda), salt, flavouring. May contain traces of eggs, peanuts, peanuts, lupin, mustard and other nuts. Excessive consumption may have a laxative effect.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsWheat flourCocoa butterSaltCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Bars With Dark Chocolate And Cocoa Papadopoulou | 467 | 9.3 g | 60.5 g | 19.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5200100943572. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.