Zen-Kake
Packaged product Other Foods ヘルシーフードラボ U-BASE
Zen-Kake contains 460 kcal per 100 g. A serving, 100 g (100 g) provides about 460 kcal.
Roughly 47% of its calories come from fat, with 40% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 830% of the Daily Value for manganese, 542% of the Daily Value for Vitamin B12 and 207% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 24.8 g | 32% |
| Saturated fat | not reported | |
| Sodium L | 862 mg | 37% |
| Total carbohydrates L | 16.3 g | 6% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 7.3 g | |
| Protein L | 47.4 g | 95% |
| Vitamin A L | 257 µg | 29% |
| Vitamin E L | 4.6 mg | 31% |
| Thiamin (B1) L | 0.3 mg | 25% |
| Riboflavin (B2) L | 0.5 mg | 38% |
| Vitamin B6 L | 0.37 mg | 22% |
| Folate (B9) L | 110 µg | 28% |
| Vitamin B12 L | 13 µg | 542% |
| Calcium L | 1,040 mg | 80% |
| Iron L | 8.1 mg | 45% |
| Magnesium L | 405 mg | 96% |
| Potassium L | 1,150 mg | 24% |
| Zinc L | 4.9 mg | 44% |
| Copper L | 1.2 mg | 136% |
| Manganese L | 19.1 mg | 830% |
| Selenium L | 114 µg | 207% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 14%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein47.4 gin the top quarter of other foods (median 7.4 g)
- Fiber9 gin the top quarter of other foods (median 1.8 g)
- Sugars7.3 gabove the median for other foods (median 3.2 g)
- Fat24.8 gin the top quarter of other foods (median 6.6 g)
- Sodium862 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ヘルシーフードラボ U-BASE
- Barcode
- 4595430650049
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4595430650049. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 12, 2026.
Last updated: . Source description: "ZEN-KAKE". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.