How many calories are in Zelňák?

100 g of Zelňák has 424 kcal. Serving, 100 g (100 g): about 424 kcal.

How much protein is in Zelňák?

Zelňák contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 5.5 g in serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Zelňák?

Zelňák has 35 g of total carbohydrates per 100 g, including 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zelňák?

Zelňák contains 29 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Zelňák?

100 g contains 1,080 mg of sodium, 47% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Zelňák

Packaged product Snacks Pekárna Srnín

Zelňák contains 424 kcal per 100 g. A serving, 100 g (100 g) provides about 424 kcal.

Roughly 62% of its calories come from fat, with 33% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

424kcal per 100 g

5.5 gprotein

35 gcarbohydrates

29 gfat

424kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	424 kcal
Total fat L	29 g	37%
Saturated fat L	14 g	70%
Sodium L	1,080 mg	47%
Total carbohydrates L	35 g	13%
Dietary fiber	not reported
Total sugars L	2.6 g
Added sugars L	2.8 g	6%
Protein L	5.5 g	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 33%
Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.5 gbelow the median for snacks (median 7.5 g)
Sugars2.6 gbelow the median for snacks (median 4.5 g)
Fat29 gabove the median for snacks (median 20.9 g)
Saturated fat14 gin the top quarter of snacks (median 3.6 g)
Sodium1,080 mgin the top quarter of snacks (median 424 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pekárna Srnín
Barcode: 8595012233956
Quantity: 100g
Label serving: 100 g
Category: Trvanlivé pečivo
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PŠENIČNÁ mouka 41%, kysané zelí 29% (zelí bílé, sůl, kmín), rostlinné tuky palmové, kořenící přípravek (dextróza, aroma, jedlá sůl, škrob, maltodextrin, uzená sůl (jedlá sůl, kouř), výtažky koření), jedlá sůl s jodičnanem draselným, slanina 0,05 %, kypřící prášek do pečiva 0,04% (kypřící látky difisforečnany a uhličitan sodný, PŠENIČNÁ mouka 27 %, PŠENIČNÝ škrob 10 %), pepř černý mletý. Výrobek může obsahovat stopy arašídů, vejce, sezamu, sóji, mléka, oxidu siřičitého, siřičitanů, skořápkových plodů a lupiny. ENG: Long-life pastry. Zelňák Bacon Flavour 5pcs. Ingredients: WHEAT flour 41 %, sauerkraut 29% (wh cabbage, salt, caraway), palm vegetable fats, spice agent (dextrose, flavouring, salt, starch, maltodextrin, smoked salt (sa make), spice extracts), edible salt with potassium iodate, bacon 0.05 %, baking powder (raising agents diphosphates and s bicarbonate, WHEAT flour 27 %, WHEAT starch 10 %), ground black pepper. The product may contain traces of peanuts, egg sesame, soy, milk, sulphur dioxide, sulphites, nuts, and lupine. DE: Haltbares Gebäck. Zelňák mit Speckgesch (Weißkohl, Salz, Kümmel), pflanzliche Fette (Palm), Gewar (Salz, Rauch), Gewürzextrakte), Spehe mit Kallumjod Erdnüssen, Specs Sauerkrau29% Backtriebmittel Diphosphate und Starke, Maltodextrin Rauchsal er Pfeffer gemahlen. Das Produkt kann Spuren vom Schalenfrüchten und Lupinen enthalten. Eiern, Sesam, Soja, Milch, Schwefeldioxid suinten anlivost do: viz datum na obalu. / Best before the date haftbar bis: siehe Verpackung Mindestens

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Salt

Source of the nutrition information

Open Food Facts, record 8595012233956. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.