Zelené kari s bulgurom

Packaged product Meals and Dishes Hamé menu

Zelené kari s bulgurom contains 143 kcal per 100 g. A serving, 350 g (350 g) provides about 501 kcal.

Roughly 52% of its calories come from carbohydrates, with 34% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Zelené kari s bulgurom by Hamé menu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
143kcal per 100 g
4.8 gprotein
18.1 gcarbohydrates
5.2 gfat
501kcal in serving, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 5.2 g 7%
Saturated fat L 2.3 g 11%
Sodium L 360 mg 16%
Total carbohydrates L 18.1 g 7%
Dietary fiber not reported
Total sugars L 2.9 g
Protein L 4.8 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 52%Fat: 34%143kcal / 100 g
  • Protein 14%
  • Carbohydrates 52%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.8 gin the lowest quarter of meals and dishes (median 10 g)
  • Sugars2.9 gabove the median for meals and dishes (median 2.6 g)
  • Fat5.2 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat2.3 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium360 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hamé menu
Barcode
8595139799441
Quantity
350 g
Label serving
350 g
Category
Sterilizovane hotove jedlo
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Voda, PŠENIČNÝ BULGUR (17%), cícer, kokosové mlieko, cibuľa, hrášok (3,3 %), bambusové výhonky, paprika, repkový olej, koreniaci prípravok (cukor, koreniny, glukózový sirup, sušená zelenina, rastlinný hydrolyzát, kvasničný extrakt, farbivo: riboflavín, kyselina: kyselina citrónová, aróma, extrakty korenín), šampiňóny (1,5 %), SMOTANA, kukuričný modifikovaný škrob, jedlá soľ. Môže obsahovať SÓJU, VAJCIA, ARAŠIDY.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilCreamSaltSugarGlucose syrup

Source of the nutrition information

  • Open Food Facts, record 8595139799441. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Zelené kari s bulgurom?

100 g of Zelené kari s bulgurom has 143 kcal. Serving, 350 g (350 g): about 501 kcal.

How much protein is in Zelené kari s bulgurom?

Zelené kari s bulgurom contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 16.8 g in serving, 350 g (350 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Zelené kari s bulgurom?

Zelené kari s bulgurom has 18.1 g of total carbohydrates per 100 g, including 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zelené kari s bulgurom?

Zelené kari s bulgurom contains 5.2 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Zelené kari s bulgurom?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.