Zanahoria
Packaged product Vegetables Consum
Zanahoria contains 29 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 16% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 34 kcal per 100 g across 41 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 4.6 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 77%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the lowest quarter of vegetables (median 0.6 g)
- Fiber3.3 gin the top quarter of vegetables (median 1.6 g)
- Sugars4.6 gbelow the median for vegetables (median 5.2 g)
- Fat0.5 gin the top quarter of vegetables (median 0.2 g)
- Sodium360 mgbelow the median for vegetables (median 480 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Consum
- Barcode
- 8414807545688
- Quantity
- 345 g
- Category
- Pickled carrots
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zanahoria Rallada Eroski | 29 | 0 g | 5.5 g | 0 g |
| Zanahoria rallada Bonduelle | 28 | 0.5 g | 4.3 g | 0.3 g |
| Zanahoria rayada Himafesa | 27 | 0.8 g | 6.1 g | 0 g |
| Zanahoria rallada Montey | 27 | 0.8 g | 6.1 g | 0.2 g |
| Zanahorias en tiras Ybarra | 27 | 0.5 g | 6.1 g | 0.5 g |
| Zanahoria rallada Celorrio | 26 | 0.6 g | 4.2 g | 0 g |
| Zanahoria Rallada superSol | 26 | 0.5 g | 5 g | 0.5 g |
| Zanahorias rallada Zalea | 26 | 0.6 g | 4.2 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8414807545688. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.