Zalmsalade
Packaged product Vegetables JUMBO
Zalmsalade contains 185 kcal per 100 g. A serving, 350 g (350 g) provides about 648 kcal.
Roughly 54% of its calories come from fat, with 35% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 15.8 g | 6% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.2 g | |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 35%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gabove the median for vegetables (median 2.6 g)
- Fiber1.1 gbelow the median for vegetables (median 2 g)
- Sugars2.2 gabove the median for vegetables (median 2.1 g)
- Fat10.9 gabove the median for vegetables (median 5.7 g)
- Saturated fat1 gbelow the median for vegetables (median 1.2 g)
- Sodium228 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JUMBO
- Barcode
- 8717228612329
- Label serving
- 350 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable gyoza Sushi Izu | 185 | 5 g | 28 g | 6 g |
| Oven Cook Potato Croquettes Asda | 185 | 2.2 g | 24 g | 8.4 g |
| Sun-dried Tomato In Oul Sofra | 185 | 4.6 g | 18.5 g | 10.3 g |
| Salade brooklyn Sodebo | 185 | 8.1 g | 15 g | 9.7 g |
| Potato Scones Aulds | 185 | 4 g | 35.2 g | 2.9 g |
| Caramelised Onion Potato Salad Sainsbury's | 185 | 4 g | 11.1 g | 13.6 g |
| Lightly Dusted Fillets with Lemon and Black Pepper Birds Eye | 185 | 13.6 g | 11.4 g | 9.3 g |
| Caramelised Red Onion Relish Supervalu | 185 | 0.5 g | 45 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8717228612329. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.