EN

Y&Y Yellow Croaker 700g

Packaged product Fish and Seafood Y&Y

Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

Y&Y Yellow Croaker 700g contains 97 kcal per 100 g. A typical serving of none (100 g) provides about 97 kcal.

Roughly 73% of its calories come from protein, with 24% from fat and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (106 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

97kcal per 100 g
17.5 gprotein
0.8 gcarbohydrates
2.5 gfat
97kcal in none (100 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97 kcal
Total fat L 2.5 g 3%
Saturated fat L 4 g 20%
Sodium L 126 mg 5%
Total carbohydrates L 0.8 g 0.3%
Dietary fiber not reported
Total sugars L 0 g
Protein L 17.5 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73%Carbohydrates: 3%Fat: 24%97kcal / 100 g
  • Protein 73%
  • Carbohydrates 3%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.5 gabove the median for fish and seafood (median 16 g)
  • Fat2.5 gabove the median for fish and seafood (median 2 g)
  • Saturated fat4 gin the top quarter of fish and seafood (median 1 g)
  • Sodium126 mgin the lowest quarter of fish and seafood (median 359 mg)
  • Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Y&Y
Barcode
9421900930029
Label serving
None
Category
Frozen Fish/Seafood

Ingredients

Yellow Croaker (Pseudosciaena Crocea)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Kapuso Smoked Baby Milkfish 250g Kapuso 100 20 g 2 g 4 g
Polar Bird Squid Calmar 600g Polar Bird 100 16.4 g 2.7 g 0.91 g
North South Dried Shrimp 250g North South 100 21.4 g 0 g 1.2 g
Tvi Crab Ball Flavoured 500g Tvi 101 9.5 g 15 g 2 g
Taste So Good Asian Style Meatballs Fish Balls 200g Taste So Good 101 9.5 g 15 g 0.3 g
Talley's New Zealand Greenshell Mussels Meat Premium A Grade 1kg Talley's 102 14.7 g 5.1 g 2.5 g
Superfresh Tuna Poke 500g Superfresh 102 25.5 g 0.03 g 0.08 g
Sea Cuisine Pineapple Cut Squid 500g Sea Cuisine 92 15.5 g 3 g 1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2182990. License: CC0 1.0 (U.S. public domain). Source record dated June 17, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Y&Y Yellow Croaker 700g?

100 g of Y&Y Yellow Croaker 700g has 97 kcal. None (100 g): about 97 kcal.

Is Y&Y Yellow Croaker 700g high in protein?

Y&Y Yellow Croaker 700g contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value), or 17.5 g in none (100 g). About 73% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 16 g).

How many carbs are in Y&Y Yellow Croaker 700g?

Y&Y Yellow Croaker 700g has 0.8 g of total carbohydrates per 100 g, including 0 g of sugars.

How much fat is in Y&Y Yellow Croaker 700g?

Y&Y Yellow Croaker 700g contains 2.5 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Y&Y Yellow Croaker 700g?

100 g contains 126 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 17, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.