(CIRIO) Sweetcorn
Packaged product Beverages Cirio
(CIRIO) Sweetcorn contains 76 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 22% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 343 kcal per 100 g across 4,630 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 10.9 g | 4% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 5.2 g | |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 62%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gbelow the median for beverages (median 8.1 g)
- Fiber3.1 gbelow the median for beverages (median 4.4 g)
- Sugars5.2 gabove the median for beverages (median 3 g)
- Fat1.7 gbelow the median for beverages (median 5.9 g)
- Saturated fat0.3 gbelow the median for beverages (median 0.9 g)
- Sodium40 mgbelow the median for beverages (median 240 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cirio
- Barcode
- 8001440132476
- Category
- Plant-based foods
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Summer crisp corn Del Monte | 76 | 0.95 g | 14.3 g | 1.4 g |
| Sauce Pour Couscous (280 GR) Il Nutrimento | 76 | 2.2 g | 7.4 g | 3.6 g |
| Yosoi cereali e frutta Valsoia | 76 | 3.2 g | 12 g | 1.5 g |
| Funghi prataioli champignons Valtaro | 76 | 3.2 g | 3.7 g | 5.4 g |
| Funghi prataioli Valtaro | 76 | 3.2 g | 3.7 g | 5.4 g |
| Fagioli tondoni italiani Orto d'Autore | 76 | 5.9 g | 13 g | 0.5 g |
| Zucca al forno Naturviva | 76 | 1 g | 3.3 g | 6.5 g |
| Le delizie Emiliane - Zuppa Ortolana Le delizie Emiliane | 76 | 2.2 g | 7.2 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001440132476. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.